Most Popular
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall
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Performance
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
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Voice for audiobook was intolerable
- By pigeonpants on 15-08-2020
By: Pete Walker
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Performance
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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not sure what to say
- By Gen on 07-06-2025
By: Gabrielle Bernstein, and others
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
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Performance
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From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
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Great book
- By Eva on 16-07-2024
By: Adele Faber, and others
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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Performance
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366 Days to a Better Brain, Mind, and Life....
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All so obvious
- By Terry Walsh on 27-08-2023
By: Daniel Amen
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Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Performance
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Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
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fantastic read
- By Dan on 22-05-2016
By: Daniel Goleman
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Minding Your Mind
- By: James O'Loghlin, Ian Hickie
- Narrated by: James O'Loghlin, Ian Hickie
- Length: 9 hrs and 39 mins
- Unabridged
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Performance
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Story
Based on James O'Loghlin and Professor Ian Hickie's popular podcast, Minding Your Mind is an exploration into everything you've ever wanted to know about how the mind works, and the thoughts and emotions that steer our lives....
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Really helpful
- By Karolyn on 02-10-2023
By: James O'Loghlin, and others
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
-
-
Voice for audiobook was intolerable
- By pigeonpants on 15-08-2020
By: Pete Walker
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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not sure what to say
- By Gen on 07-06-2025
By: Gabrielle Bernstein, and others
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
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-
Great book
- By Eva on 16-07-2024
By: Adele Faber, and others
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
366 Days to a Better Brain, Mind, and Life....
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All so obvious
- By Terry Walsh on 27-08-2023
By: Daniel Amen
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Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Overall
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Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
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fantastic read
- By Dan on 22-05-2016
By: Daniel Goleman
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Minding Your Mind
- By: James O'Loghlin, Ian Hickie
- Narrated by: James O'Loghlin, Ian Hickie
- Length: 9 hrs and 39 mins
- Unabridged
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Overall
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Performance
-
Story
Based on James O'Loghlin and Professor Ian Hickie's popular podcast, Minding Your Mind is an exploration into everything you've ever wanted to know about how the mind works, and the thoughts and emotions that steer our lives....
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Really helpful
- By Karolyn on 02-10-2023
By: James O'Loghlin, and others
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Running on Empty
- Overcome Your Childhood Emotional Neglect
- By: Christine Musello PsyD, Jonice Webb PhD
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....
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frustrated with lack of chapters
- By EM on 26-05-2016
By: Christine Musello PsyD, and others
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
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With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
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Too religious
- By Anonymous User on 03-01-2022
By: Lysa TerKeurst
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 2 hrs and 14 mins
- Unabridged
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Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....
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Great on it's own - but similar content
- By Jordan on 05-05-2017
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Flow
- The Psychology of Optimal Experience
- By: Mihaly Csikszentmihalyi
- Narrated by: Donald Corren
- Length: 11 hrs and 35 mins
- Unabridged
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Performance
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Story
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow.
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Reality Is Optional
- Mood Work, Magic, and Mastery from the Vortex Edge
- By: Jeff Utter
- Narrated by: Jeff Utter
- Length: 1 hr and 7 mins
- Unabridged
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What if reality wasn’t something you were stuck inside... but something you could play with? Reality Is Optional is a mind-opening, heart-expanding field guide to living as the author of your own experience.
By: Jeff Utter
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Setting Boundaries
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Unabridged
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Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life....
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Brilliant - got so much out of it
- By Liz on 15-01-2022
By: Rebecca Ray
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives....
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Definate must read if you are trying to heal from emotional neglect
- By Penny on 24-01-2018
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The Man the Moment Demands
- Master the 10 Characteristics of the Comprehensive Man
- By: Jason Wilson
- Narrated by: Jason Wilson
- Length: 6 hrs and 27 mins
- Unabridged
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Performance
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In a world where misinformation distorts the essence of manhood and societal expectations push men into emotional incarceration, bestselling author and founder of the Cave of Adullam, Jason Wilson, offers a path to freedom.
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Being a Comprehensive Man
- By Richard Cai on 28-04-2025
By: Jason Wilson
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Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....
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Awful. Actually made me depressed.
- By Harry on 15-06-2023
By: Patrick King
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Unabridged
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles....
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Helpful, usable advice you'll not hear elsewhere.
- By Country Lass on 23-04-2025
By: Tracy McCubbin
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
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The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....
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practical advice
- By Amazon Customer on 29-11-2018
By: Judith Orloff
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Relationship Reset
- How to Break the Cycle of Conflict and Create Secure and Lasting Love
- By: Lissy Abrahams
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Unabridged
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Why do we fight most with those we love best....
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seeing my partner as 2 dimensional
- By Stacy white on 23-10-2024
By: Lissy Abrahams
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Inward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Unabridged
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Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It is a reminder that healing, transformation, and freedom are possible....
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No vocal variety sabotages the potent messages in content
- By Crystal Mischief on 21-09-2021
By: Yung Pueblo
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La felicidad
- Más allá de la ilusión
- By: Gabriel Rolón
- Narrated by: Gabriel Rolón
- Length: 9 hrs and 25 mins
- Unabridged
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El arte de escuchar el deseo. Como imposible y como quimera, como fin y también como imperativo, la idea de la felicidad nos interpela más que nunca en...
By: Gabriel Rolón
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Habits of a Happy Brain
- Retrain Your Brain to Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- By: Loretta Graziano Breuning PhD
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Unabridged
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Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy....
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Awful robotic sounds the whole way through not able to listen!!!!
- By Mandy on 26-03-2018
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Our Polyvagal World
- How Safety and Trauma Change Us
- By: Stephen W. Porges, Seth Porges
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Unabridged
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Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....
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Easy to listen to and most informative
- By Anonymous User on 05-03-2024
By: Stephen W. Porges, and others
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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Dont drink, do drugs or work in a toxic environmen
- By Robert Fletcher on 09-01-2024
By: Daniel G. Amen
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
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Performance
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....
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Rehashed
- By Rowena Brookes on 31-01-2018
By: Allen Carr
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Along the Way: The Journey of a Father and Son
- By: Martin Sheen, Emilio Estevez, Hope Edelman
- Narrated by: Martin Sheen, Emilio Estevez
- Length: 13 hrs and 1 min
- Unabridged
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In this remarkable dual memoir, film legend Martin Sheen and accomplished actor/filmmaker Emilio Estevez recount their lives as father and son....
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The Hardest Review I have had to Write!!
- By Robert Ramsay on 23-09-2023
By: Martin Sheen, and others
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 2 hrs and 59 mins
- Abridged
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Performance
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Story
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence....
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Learning to Show Empathy Towards Other People
- By Paul Rayment on 22-07-2024
By: Daniel Goleman
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- By: Kevin Behan
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Unabridged
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In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....
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SO Annoying
- By Anonymous User on 30-09-2022
By: Kevin Behan
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Beyond Thoughts
- An Exploration of Who We Are Beyond Our Minds (Beyond Suffering, Book 2)
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 35 mins
- Unabridged
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Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal....
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Outstanding…again
- By Dr Mike McGill on 13-04-2023
By: Joseph Nguyen
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- By: Shahida Arabi MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....
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Not helpful
- By Kelly Miles on 12-02-2023
By: Shahida Arabi MA
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 4 mins
- Unabridged
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Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
By: Nick Trenton
New Releases
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
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Overall
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Performance
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Story
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
By: Faith Salie, and others
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Expectativas Delirantes (Portuguese Edition)
- By: Valentina Bandeira, Giordanno Nader, Valentina Castello Branco, and others
- Narrated by: Valentina Bandeira
- Length: 3 hrs and 36 mins
- Original Recording
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Overall
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Performance
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Story
Expectativas Delirantes é um projeto original da Audible, apresentado pela atriz, humorista e criadora de conteúdo Valentina Bandeira. Ao longo da temporada, Valen faz um mergulho sincero na sua formação amorosa e na maneira como essa fundação resultou em desencantos e desilusões românticas em série.
By: Valentina Bandeira, and others
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Hartman Color Code for Couples
- Unlocking the Chemistry of Connection
- By: Taylor Hartman PhD, Darin Clark
- Narrated by: Richie Steadman
- Length: 11 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
The essence of a relationship is to connect with one another and build on the strengths within the relationship. Every relationship has a different blend of strengths and weaknesses. In this volume of text, we explore the nuances of each type and offer insight on how to improve your unique relationship. • Identify your core motives as well as your partner’s.
By: Taylor Hartman PhD, and others
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La sagesse des petits riens
- By: Ilios Kotsou
- Narrated by: Ilios Kotsou
- Length: 4 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
"Le quotidien, comme un miroir, nous donne mille occasions de nous découvrir. Ces 'petits riens' sont des moments ordinaires, qu'un regard attentif peut transformer en expérience unique. Parfois, au cœur de ces instants, surgit un éclat de notre humanité partagée." À travers 58 courts chapitres, Ilios Kotsou nous invite à percevoir la magie discrète de l'ordinaire. Des conversations avec sa fille jusqu'aux rencontres éphémères en passant par les échanges entre ami·es, il nous rappelle que la sagesse surgit souvent dans le quotidien, là où on l'attend le moins.
By: Ilios Kotsou
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La vita ti sta aspettando
- By: Brianna Wiest
- Narrated by: Alice Torriani
- Length: 3 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
La vita ci parla ogni giorno, ma non sempre siamo pronti ad ascoltarla. Ci perdiamo in ciò che non è andato come volevamo, ci aggrappiamo a relazioni che dovremmo lasciare andare, ci convinciamo di non essere abbastanza. E in questi giorni bui, nei periodi più confusi, nei momenti in cui ci sembra che vada tutto storto, cosa c'è di meglio di qualcuno che ci consola e ci tiene la mano? Di qualcuno che ci ricorda che il dolore passerà, che le risposte arriveranno, che troveremo il modo di guarire da ogni ferita?
By: Brianna Wiest
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
By: Faith Salie, and others
-
Expectativas Delirantes (Portuguese Edition)
- By: Valentina Bandeira, Giordanno Nader, Valentina Castello Branco, and others
- Narrated by: Valentina Bandeira
- Length: 3 hrs and 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
Expectativas Delirantes é um projeto original da Audible, apresentado pela atriz, humorista e criadora de conteúdo Valentina Bandeira. Ao longo da temporada, Valen faz um mergulho sincero na sua formação amorosa e na maneira como essa fundação resultou em desencantos e desilusões românticas em série.
By: Valentina Bandeira, and others
-
Hartman Color Code for Couples
- Unlocking the Chemistry of Connection
- By: Taylor Hartman PhD, Darin Clark
- Narrated by: Richie Steadman
- Length: 11 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The essence of a relationship is to connect with one another and build on the strengths within the relationship. Every relationship has a different blend of strengths and weaknesses. In this volume of text, we explore the nuances of each type and offer insight on how to improve your unique relationship. • Identify your core motives as well as your partner’s.
By: Taylor Hartman PhD, and others
-
La sagesse des petits riens
- By: Ilios Kotsou
- Narrated by: Ilios Kotsou
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Le quotidien, comme un miroir, nous donne mille occasions de nous découvrir. Ces 'petits riens' sont des moments ordinaires, qu'un regard attentif peut transformer en expérience unique. Parfois, au cœur de ces instants, surgit un éclat de notre humanité partagée." À travers 58 courts chapitres, Ilios Kotsou nous invite à percevoir la magie discrète de l'ordinaire. Des conversations avec sa fille jusqu'aux rencontres éphémères en passant par les échanges entre ami·es, il nous rappelle que la sagesse surgit souvent dans le quotidien, là où on l'attend le moins.
By: Ilios Kotsou
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La vita ti sta aspettando
- By: Brianna Wiest
- Narrated by: Alice Torriani
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
La vita ci parla ogni giorno, ma non sempre siamo pronti ad ascoltarla. Ci perdiamo in ciò che non è andato come volevamo, ci aggrappiamo a relazioni che dovremmo lasciare andare, ci convinciamo di non essere abbastanza. E in questi giorni bui, nei periodi più confusi, nei momenti in cui ci sembra che vada tutto storto, cosa c'è di meglio di qualcuno che ci consola e ci tiene la mano? Di qualcuno che ci ricorda che il dolore passerà, che le risposte arriveranno, che troveremo il modo di guarire da ogni ferita?
By: Brianna Wiest
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.
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Breakthrough Communication 3-in-1 Bundle
- Develop Unshakeable Self-Belief & Genuine Charisma, Overcome Social Anxiety & Introvert Challenges, Master Engaging Conversations & Personal Networking
- By: Armani Talks
- Narrated by: Gerhard Weigelt
- Length: 20 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Are you tired of feeling invisible in social situations, struggling to express yourself authentically? Imagine radiating confidence, effortlessly connecting with anyone, and building a powerful network. In today's world, effective communication isn't just a skill... it's your superpower. The "Breakthrough Communication 3-in-1 Bundle" is your ultimate guide to transforming your interactions and unlocking your true potential, whether you're a professional, entrepreneur, or simply seeking deeper connections.
By: Armani Talks
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The Unbreakable Emotional You
- Six Proven Keys to De-Stress Beyond Burnout
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 5 mins
- Unabridged
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This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.
By: Maria Ian
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Cette douleur n'est pas la mienne
- Comment briser le cercle de la transmission familiale
- By: Mark Wolynn, Ludivine Bouton-Kelly - traducteur
- Narrated by: Joffrey Lorre
- Length: 8 hrs and 20 mins
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Et si vos phobies, votre tristesse profonde, vos douleurs physiques ou vos pensées obsessionnelles trouvaient leur origine dans les traumatismes vécus par vos ancêtres ? S'appuyant sur les découvertes les plus récentes en épigénétique, neurosciences, thérapie des traumas et psychologie transgénérationnelle, Mark Wolynn, spécialiste de la transmission familiale des traumatismes, nous livre ici une méthode claire, accessible et profondément humaine pour identifier et dénouer les schémas inconscients hérités.
By: Mark Wolynn, and others
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Healing Your Inner Child Workbook 5 in 1
- The Complete 5-Part Blueprint to Heal Wounds, Reparent Yourself, and Break Free from Trauma Forever (Recovery Made Simple)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 7 hrs
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Did you know that unresolved childhood trauma can significantly impact your emotional well-being in adulthood? Research shows that addressing these wounds can lead to profound healing and personal growth. A study published in the International Journal of Regression Therapy found that Inner Child Integration Therapy notably reduces anxiety and depression, enhancing sleep quality and overall well-being.
By: Vivian Whitmore
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Unbreakable You
- Create, Revise, Repair Your Life
- By: Jon Deam M.D.
- Narrated by: Jon Deam M.D.
- Length: 2 hrs and 57 mins
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To people on the outside looking in, your life is ideal. You’re successful. You have supportive friends and family. No one knows how frustrated you are, filled with doubt and anxiety about making the right decision—doing life right. Dr. Jon Deam has spent his career helping people navigate difficult transitions. In Unbreakable You, he uses stories and analogies to make complex behavioral theories and psychological concepts accessible so you can easily apply them to your unique circumstances, improving your outlook as you decide what you really want.
By: Jon Deam M.D.
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Empathes et Narcissiques
- By: Mia Warren
- Narrated by: Pierre Antoine Guenot
- Length: 3 hrs and 2 mins
- Unabridged
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Les empathes et les narcissiques se retrouvent souvent piégés dans un cycle perpétuel où chacun alimente les comportements de l’autre. Cette dynamique crée un schéma d’interactions qui peut conduire à une spirale d’abus émotionnel.
By: Mia Warren
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Las 5 heridas que te impiden ser tú mismo en el trabajo
- By: Lise Bourbeau, Nathalie Sainte-Marie
- Narrated by: Lorena de la Torre
- Length: 8 hrs and 13 mins
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Tu verdadero potencial no está en lo que haces, sino en quien eres. Es hora de reconectar contigo. ¿Tu éxito profesional te cuesta la paz interior? ¿Alguna vez has sentido pánico durante una junta importante? ¿La relación con tus jefes o clientes te ha hecho sentir vergüenza de ti mismo? ¿Tienes ganas de renunciar un día sí y el otro también? Es posible que estés enfocando tu atención en las consecuencias y no en la raíz del problema: las heridas del alma que llevas al trabajo.
By: Lise Bourbeau, and others
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How to Stop Being Toxic
- The Self-Healing Blueprint to Break Your Toxic Patterns, Master Your Emotions, and Create the Love and Peace You Deserve
- By: Dreamstorm Publications, Gerald Confienza
- Narrated by: Graham Wolfe
- Length: 2 hrs and 18 mins
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Break free from toxic patterns, heal your emotional wounds, and become the secure, loving version of yourself you were always meant to be. A 2023 study published in Current Psychology revealed that unresolved emotional wounds are among the strongest predictors of toxic relationship behaviors—especially those rooted in control, blame, withdrawal, and emotional volatility. If you’ve ever found yourself repeating the same painful patterns in love, friendship, or family—despite your best intentions—this is not because you’re broken.
By: Dreamstorm Publications, and others
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La Guérison Somatique des Traumatismes
- Le Cours Intensif Fait Maison pour Découvrir la Véritable Conscience Corporelle grâce à des Secrets Somatiques ... des Techniques Exclusives (French Edition)
- By: Ascending Vibrations
- Narrated by: Faida Lovero
- Length: 5 hrs and 32 mins
- Unabridged
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Vous avez toujours voulu savoir comment aider votre corps, votre esprit et votre âme à l'aide de techniques somatiques simples, mais vous ne savez pas par où commencer? Avez-vous subi des traumatismes dans le passé ? Vous voulez soulager des symptômes peu communs, mais vous n'arrivez pas à en trouver l'origine? Les traumatismes accumulés sont souvent à l'origine de douleurs physiques et de l'angoisse psychologique qui les accompagne. Un traumatisme peut être défini comme tout ce qui nous bloque dans un schéma physique, émotionnel ou comportemental.
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Punctul ideal
- Plăcerile suferinței și căutarea sensului
- By: Paul Bloom, Ruxandra Comșa - Traducător
- Narrated by: Eduard Adam
- Length: 7 hrs and 6 mins
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Analizând descoperirile revoluționare ale psihologiei, Punctul ideal ne arată cum tipul potrivit de suferință pregătește terenul pentru împlinire. Nu suntem în mod natural hedoniști. Deși de multe ori asociem o viață bună cu plăcerea și cu lipsa eșecului, efortul, lupta și greutățile, precum și frica sau tristețea, ne pot duce, în contextele potrivite, la o viață cu sens, la satisfacții morale și la bucuria cunoașterii. Durerea ne distrage de la spaime, poate să servească unor scopuri sociale, să arate cât de puternici suntem sau, dimpotrivă, funcționează pe post de strigăt de ajutor.
By: Paul Bloom, and others
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The Complete Inner Child Recovery Workbook Using Internal Family Systems Therapy
- An IFS Toolbox for Reparenting Childhood Trauma (Self Love Beyond Anxiety)
- By: Anna Nierling
- Narrated by: Leah Fulton
- Length: 3 hrs and 38 mins
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If you’ve always wanted to radiate confidence and unleash your full potential, but find yourself trapped in a cycle of past trauma and negative emotions, then keep reading… Do you yearn to reconnect with your inner child, find freedom from anxiety and stress, and live a life overflowing with joy? Are you sick and tired of not being able to let go of your past wounds and emotional pain? If so, then you’ve come to the right place. Even if you’ve tried therapy, self-help books, or meditation without success, the Internal Family Systems (IFS) approach offers a unique and effective solution.
By: Anna Nierling
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Healing Anxious and Avoidant Attachment
- Break Free from Fear, Master Communication, and Build Deep, Lasting Relationships
- By: Sylvia Montauk
- Narrated by: Chantelle Nay
- Length: 4 hrs and 48 mins
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If love feels like a constant battle between craving closeness and fearing it, you’re not alone. Beneath every painful pattern lies an attachment style silently shaping how you connect, trust, and communicate. But your story doesn’t have to stay trapped in anxiety, distance, or fear. You can heal—and you can create the secure, lasting love you deserve.
By: Sylvia Montauk
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Florecer [Flourish]
- La nueva psicología positiva y la búsqueda del bienestar [A Visionary New Understanding of Happiness and Well-Being]
- By: Martin E.P. Seligman, María del Pilar Carril - translator
- Narrated by: Ignacio Gagliano
- Length: 11 hrs and 22 mins
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En este libro, fruto de su trabajo revolucionario en el campo de la psicología positiva, el Dr. Martin E.P. Seligman presenta su visión sobre el bienestar individual y colectivo. El resultado es un volumen de ideas sobre la felicidad basado en un enfoque científico y en historias exitosas de programas clínicos, pero también un manual práctico para entender nuestras actitudes y objetivos, enriquecer nuestra existencia y obtener el mayor provecho de la vida.
By: Martin E.P. Seligman, and others
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Guide ultime d’autorégulation pour parents
- Stratégies simples pour maitriser les émotions, améliorer vos compétences parentales et soutenir l’intelligence émotionnelle de vos enfants
- By: Claudia Turcotte
- Narrated by: Faïda Lovero
- Length: 4 hrs and 26 mins
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Naviguez avec assurance, pleine conscience et grâce dans les eaux parfois tumultueuses de la parentalité — même si la frustration et la colère ont été des compagnes régulières. Vous sentez-vous souvent au bord de l’explosion ? Vos émotions prennent-elles le dessus dans vos échanges avec votre enfant ? Vous vous demandez où est passé le parent patient que vous rêviez d’être ? La parentalité, surtout dans un monde moderne effréné, peut ressembler à un numéro d’équilibriste. Mais vous n’êtes pas seul.
By: Claudia Turcotte
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Pep Talk for When You Realize They Never Deserved You
- Reclaiming Self-Respect, Confidence, and Personal Power After a Toxic Relationship
- By: Alchemy of the Heart
- Narrated by: Sarah T. Stricker
- Length: 41 mins
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A self-worth and healing meditation for recognizing toxic relationships, gaining clarity, and empowering yourself after betrayal. You Were Always the Prize. Love Should Never Cost You Your Dignity. Their Failure to See You Was Never About Your Light. You Are Not Meant to Shrink for Anyone. You Are the Blessing They Couldn’t Hold. There’s a moment when the fog lifts — when you finally see that the love you fought so hard for was never as safe, as real, or as deep as you deserved. And though it hurts, that realization is your liberation.
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Pep Talk for When You Need Emotional Support for Men
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- By: Alchemy of the Heart
- Narrated by: Scott Brian Higgs
- Length: 19 mins
- Unabridged
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In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you seek emotional support without shame, rebuild your confidence, and connect to yourself and others in deeper, more honest ways. Each message offers grounded encouragement, practical wisdom, and real reminders that asking for support is a mark of strength, not weakness.
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Pep Talk for When You Failed Publicly and Feel Humiliated
- By: Alchemy of the Heart
- Narrated by: Lisa Holloway
- Length: 31 mins
- Unabridged
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When failure happens behind closed doors, it’s easier to hide the ache. But when it happens in public — when your fall becomes a spectacle — it cuts even deeper, leaving you exposed, ashamed, and questioning if you’ll ever stand tall again. But your worth was never measured by your flawless performance. And your story doesn’t end with this stumble. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you reclaim your confidence, move through humiliation with strength, and rebuild a future even brighter than before.
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The Art of Healthy Relationships
- Create a Lasting and Meaningful Partnership, Communicate to Build Trust, Maintain Intimacy, Set Boundaries, and Foster Mutual Respect
- By: George Munson
- Narrated by: Dawn Cunningham
- Length: 3 hrs and 51 mins
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Achieve a thriving and fulfilling relationship, even if past attempts have left you feeling lost and disconnected. Do you struggle to communicate your needs without sparking an argument? Do you feel an emotional barrier between you and your partner? Are you caught in the monotony of routine? Many adults and couples face the same challenges. Yet, few realize that meaningful change is within reach. Imagine a relationship that thrives on authentic communication, deep emotional intimacy, and a balanced dynamic where both partners feel valued.
By: George Munson
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8 Ways to Declutter Your Brain
- By: Theresa Puskar
- Narrated by: Mike Chamberlain, Theresa Puskar
- Length: 8 hrs and 29 mins
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In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused and running.
By: Theresa Puskar
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7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- By: Abhijeet Mukherjee
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
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You're exhausted from the constant mental chatter. Tired of anxiety dictating your decisions. Fed up with feeling overwhelmed by a world that seems designed to keep you stressed. 7 Rules for a Calm Mind in a Chaotic World isn't another feel-good self-help book. It's your practical escape plan from mental overwhelm. This isn't about positive thinking or pretending problems don't exist. This is about developing real mental strength that works in the real world—whether you're dealing with work stress, relationship drama, or global uncertainty.
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Palabras de ánimo para cuando necesitas apoyo pero no sabes cómo pedirlo
- Meditación curativa para sanar, fortalecerse y recuperar el poder tras heridas emocionales
- By: Alchemy of the Heart
- Narrated by: Ruben Reyes
- Length: 20 mins
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Una meditación curativa para desarrollar el apoyo emocional, recuperar la confianza, sanar el dolor y fortalecer las conexiones. En esta poderosa experiencia de audio, encontrarás cinco charlas motivadoras diseñadas para ayudarte a buscar apoyo emocional sin vergüenza, reconstruir tu confianza y conectar contigo mismo y con los demás de una manera más profunda y honesta.
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How to Overcome Overthinking in Relationships
- A Journey Toward Self-Discovery and Resilience in Love
- By: Diane Montoni
- Narrated by: Val Cole
- Length: 4 hrs and 37 mins
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Are You Ready to Transform Your Doubts into Strengths? Have you ever lain awake at night, your thoughts racing—a familiar dance of uncertainty and worry? Does even the smallest disagreement with your partner keep you up at night, spiraling into feelings of unworthiness? Do you ever feel as if you are at war with the thoughts in your head, overthinking everything? As difficult as these experiences may be, they are common. Many have felt the weight of doubt and the burden of overthinking as if it were a part of their identity. But there is hope.
By: Diane Montoni
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The Fake Love Trap
- How Romance Scammers Reel You In – From Friend Requests to Private Message Apps
- By: Miranda Wheeler
- Narrated by: Nichole Chimere Morgan
- Length: 3 hrs and 43 mins
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She thought she found love. Instead, she walked into a trap. When Sarah met “Mark” on Facebook, he was the perfect overseas soldier—until the requests for money began. By the time she saw the truth, her savings were gone. This true story is one of many. Millions are targeted on Facebook, WhatsApp, TikTok, Instagram, and dating apps by scammers posing as soldiers, doctors, or engineers.
By: Miranda Wheeler
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El cerebro desbordado
- ¡Recupera el control! Estrategias para manejar crisis con tus hijos y enseñarles a gestionar su vida emocional de maner saludable
- By: Allison Edwards, Andrés Montiel
- Narrated by: Marilina Gerpe Lugrin
- Length: 2 hrs and 25 mins
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Esta obra nos ofrece una visión que cambiará la forma en la que padres y maestros lidian crisis conductuales al dar un paso atrás para lidiar sus propias reacciones y ayudar a que los chicos a recuperen el control de sus sentimientos y acciones. La autora se avoca a explicarnos por qué se da el estado desbordado, qué hacer para que el cerebro del niño regrese a su estado normal y cómo enseñarle estrategias de afrontamiento para lidiar con su vida emocional sanamente.
By: Allison Edwards, and others