- Communication & Social Skills (3,700)
- Grief & Loss (1,022)
- Self-Esteem (2,386)
- Time Management (707)
- Creativity (715)
- Meditation (5,284)
Most Popular
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
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Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Kept holding out for some wisdom… didn’t find any
- By M Gypsy on 07-08-2023
By: Brianna Wiest
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
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Overall
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Performance
-
Story
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....
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Hugh keep up the great work.
- By Paul on 01-12-2019
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
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Performance
-
Story
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....
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Literally life changing!!!
- By Mad on 01-12-2022
By: John Purkiss
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Setting Boundaries
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
-
Story
Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life....
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Brilliant - got so much out of it
- By Liz on 15-01-2022
By: Rebecca Ray
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Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....
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Bit repetitive really
- By matthew sworder on 20-11-2020
By: Ant Middleton
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She's on the Money
- By: Victoria Devine
- Narrated by: Victoria Devine
- Length: 7 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Through her phenomenally popular and award-winning podcast, She’s on the Money, Victoria Devine has built an empowered and supportive community of women finding their way to financial freedom....
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Couldn’t Finish
- By Gillian Steele on 29-06-2021
By: Victoria Devine
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Kept holding out for some wisdom… didn’t find any
- By M Gypsy on 07-08-2023
By: Brianna Wiest
-
The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....
-
-
Hugh keep up the great work.
- By Paul on 01-12-2019
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....
-
-
Literally life changing!!!
- By Mad on 01-12-2022
By: John Purkiss
-
Setting Boundaries
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life....
-
-
Brilliant - got so much out of it
- By Liz on 15-01-2022
By: Rebecca Ray
-
Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....
-
-
Bit repetitive really
- By matthew sworder on 20-11-2020
By: Ant Middleton
-
She's on the Money
- By: Victoria Devine
- Narrated by: Victoria Devine
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through her phenomenally popular and award-winning podcast, She’s on the Money, Victoria Devine has built an empowered and supportive community of women finding their way to financial freedom....
-
-
Couldn’t Finish
- By Gillian Steele on 29-06-2021
By: Victoria Devine
-
Don't Sweat the Small Stuff, and It's All Small Stuff
- By: Richard Carlson
- Narrated by: Richard Carlson
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all?...
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great book!
- By Anonymous User on 18-02-2018
By: Richard Carlson
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The Resilience Shield
- By: Dr Dan Pronk, Ben Pronk, Tim Curtis
- Narrated by: Ben Pronk, Dr Dan Pronk, Tim Curtis
- Length: 10 hrs and 45 mins
- Unabridged
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Overall
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Performance
-
Story
Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges....
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Very pleasantly surprised
- By DownTime on 13-12-2021
By: Dr Dan Pronk, and others
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Unf--k Your Brain
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
-
Story
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide....
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frustrating to listen to
- By Anonymous User on 06-10-2020
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Building a Non-Anxious Life
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....
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Fabulous, practical reading
- By Anna Roberts on 24-07-2024
By: Dr. John Delony
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The Reality Slap
- How to Survive and Thrive When Life Hits Hard
- By: Russ Harris
- Narrated by: Dr. Russ Harris
- Length: 8 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope....
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Russ is annoying
- By David Bowerman on 26-12-2023
By: Russ Harris
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High Performance Habits
- How Extraordinary People Become That Way
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....
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half the book mentions "go online$$$"
- By Arron on 29-10-2017
By: Brendon Burchard
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The Surrendered Wife
- By: Laura Doyle
- Narrated by: Laura Doyle
- Length: 1 hr and 7 mins
- Abridged
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Overall
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Performance
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Story
Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew...
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Not bad.
- By Ashley Aarts on 01-01-2021
By: Laura Doyle
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Death by Comfort
- How Modern Life Is Killing Us and What We Can Do About It
- By: Paul Taylor
- Narrated by: Paul Taylor
- Length: 5 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more. Death by Comfort is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world....
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Great listen
- By Antonio on 20-07-2024
By: Paul Taylor
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
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Refreshingly different and highly practical
- By Katie Katie Book Listener on 30-05-2018
By: Dana K. White
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Our Polyvagal World
- How Safety and Trauma Change Us
- By: Stephen W. Porges, Seth Porges
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....
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Easy to listen to and most informative
- By Anonymous User on 05-03-2024
By: Stephen W. Porges, and others
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On Self-Hatred
- Learning to Like Oneself
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
A guide to emotional healing and living a more self-accepting life....
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Too much analysis without providing practical help
- By Sina on 14-04-2024
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- By: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
With ten simple disciplines, this guide will help listeners make a bigger impact while increasing their freedom and creativity....
By: Gino Wickman, and others
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....
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Content is 20 years old - not a 2013 release.
- By Huge Ackman on 30-07-2015
By: M.D. Edward M. Hallowell M.D., and others
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The Paramedic Mindset
- By: Leigh Anderson
- Narrated by: Leigh Anderson
- Length: 8 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this book, experienced paramedic Leigh Anderson shares true life-and-death stories from his career, explores the latest scientific research on mindset, stress and resilience, and reveals his secrets for maintaining poise.
By: Leigh Anderson
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Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Get over your fear of flying and stop flight anxiety in its tracks with this soothing program from the world-renowned Sleep Learning System....
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This is great hypnosis
- By Diana Citra Anggraini on 18-11-2023
By: Joel Thielke
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
- Original Recording
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Overall
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Performance
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Story
Supercharging the Female Brain addresses the issues that women ask about most often. Here, listeners will explore: essentials of the female brain....
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Easy to follow and lots of useful information
- By Sleonie on 09-02-2018
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated....
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Unhelpful and irritating
- By Jamie on 01-05-2022
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall
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Performance
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Story
You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
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Don't waste your time and money
- By John on 17-05-2016
By: Mark W. Muesse, and others
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Failure to Launch: Managing Oneself Through Failure
- By: William Capers, Archie Jefferson
- Narrated by: Aaron Badilla
- Length: 3 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Failure to Launch will teach you how to transform defeat into success. We have put in over 2000 man-hours in discovering why people fail at managing themselves through defeat and failure....
By: William Capers, and others
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The Mask of Masculinity
- How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
- By: Lewis Howes
- Narrated by: Lewis Howes
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Standing between you and the man you can be is one thing: The Mask of Masculinity....
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Not bad, not bad
- By Anonymous User on 12-10-2018
By: Lewis Howes
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
By: Aaron Karmin MA
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The 8th Habit
- From Effectiveness to Greatness
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 2 hrs and 28 mins
- Abridged
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Overall
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Performance
-
Story
Accessing the higher levels of human genius and motivation in today's new reality requires a sea change in thinking: a new mind-set, a new skill-set, a new tool-set, in short, a whole new habit....
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Master presenter and concepts beyond our times.
- By Amazon Customer on 21-03-2024
By: Stephen R. Covey
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Growing Yourself Up (Second Edition)
- How to Bring Your Best to All of Life’s Relationships
- By: Jenny Brown
- Narrated by: Jonathan Moffat
- Length: 7 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships....
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The best book i’ve read on relationships
- By KatherineB on 02-01-2024
By: Jenny Brown
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- By: Philip Goldberg, Mark Goulston MD
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
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Performance
-
Story
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. Listen to learn more....
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Practicable
- By S L on 25-03-2021
By: Philip Goldberg, and others
New Releases
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Immerse in Tranquil Ocean Waves of Calming Nature Sounds for Meditation, Stress Relief, & Deep Sleep: 8D Audio Bliss with Soft Sea Soundscapes & Murmurs for Harmony, Mental Calmness, & Peaceful Rest
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experience serenity with "Immerse in Tranquil Ocean Waves." This 8D audio experience transports you to peaceful shores, offering a perfect escape from daily stress. Whether seeking relaxation, natural sleep aid, or a moment of calm, this audiobook has it all. Our 8D Audio Bliss features soft sea soundscapes and gentle murmurs, creating a harmonious environment for guided meditation and mental calmness. The soothing rhythms of the ocean provide essential balance and harmony for mind and body.
By: Cedar Skye
-
It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- By: Danielle Ingenito
- Narrated by: Samantha Novak
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel. These tools are great, but you are missing the biggest piece of the puzzle. Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy! The truth is, your energy plays a significant role in the way you think, act, and feel.
-
Becoming Fearless
- 65 Strategies to Journey from Self-Doubt to Self-Mastery
- By: Benjamin Ritter
- Narrated by: Benjamin Ritter EdD MBA MPH
- Length: 1 hr and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everything you want can be yours when you become fearless. Imagine having no limits, never doubting yourself, and always making the most of situations. What if you could go to bed every night without worrying about tomorrow? If you could live without fear, every path would be open to you. This book will show you how you can get there.
By: Benjamin Ritter
-
Walking in His Peace
- A Daily Devotional
- By: Kimberly Moses
- Narrated by: Kimberly Moses
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Too many people are demonized and tormented by the devil, but Jesus came to set the captives free (Luke 4:18-21). As God’s children, we have the power of the Holy Spirit living inside us, and God anoints us to destroy the works of the kingdom of darkness (Colossians 1:13, 1 John 3:8). Peace is a gift. Many people in the world do not have God’s peace. They are trying to fill a void that only God can fill. They are sleeping around, shopping, drinking, doing drugs, etc.
By: Kimberly Moses
-
The V*A*L*U*E Formula™
- Vision-Alignment-Leverage-Uniqueness-Execution - Do More with Less and Reduce Stress
- By: Ken Wendle
- Narrated by: Ken Wendle
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The V*A*L*U*E Formula™ provides a practical response to the common phrase, "We need to do more with less!", which, besides elevating stress levels, always begs the question of “Just how do we do that?” The answer is simpler than one might imagine: Do MORE of the right things WITH LESS of the wrong things. Remember: The RIGHT things to do are those things that increase your VALUE.
By: Ken Wendle
-
Calm Before the Storm
- "From Peaceful Rain to the Soothing Sound of Distant Thunder, Relaxing Rainscapes for Restful Sleep, Mindfulness, and Meditation"
- By: Zen SoundvibeZ
- Narrated by: Zen SoundvibeZ
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Immerse yourself in the beauty of nature with "Calm Before the Storm”; carefully curated to provide a tranquil escape from the hustle and bustle of everyday life.
By: Zen SoundvibeZ
-
Immerse in Tranquil Ocean Waves of Calming Nature Sounds for Meditation, Stress Relief, & Deep Sleep: 8D Audio Bliss with Soft Sea Soundscapes & Murmurs for Harmony, Mental Calmness, & Peaceful Rest
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experience serenity with "Immerse in Tranquil Ocean Waves." This 8D audio experience transports you to peaceful shores, offering a perfect escape from daily stress. Whether seeking relaxation, natural sleep aid, or a moment of calm, this audiobook has it all. Our 8D Audio Bliss features soft sea soundscapes and gentle murmurs, creating a harmonious environment for guided meditation and mental calmness. The soothing rhythms of the ocean provide essential balance and harmony for mind and body.
By: Cedar Skye
-
It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- By: Danielle Ingenito
- Narrated by: Samantha Novak
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel. These tools are great, but you are missing the biggest piece of the puzzle. Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy! The truth is, your energy plays a significant role in the way you think, act, and feel.
-
Becoming Fearless
- 65 Strategies to Journey from Self-Doubt to Self-Mastery
- By: Benjamin Ritter
- Narrated by: Benjamin Ritter EdD MBA MPH
- Length: 1 hr and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everything you want can be yours when you become fearless. Imagine having no limits, never doubting yourself, and always making the most of situations. What if you could go to bed every night without worrying about tomorrow? If you could live without fear, every path would be open to you. This book will show you how you can get there.
By: Benjamin Ritter
-
Walking in His Peace
- A Daily Devotional
- By: Kimberly Moses
- Narrated by: Kimberly Moses
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Too many people are demonized and tormented by the devil, but Jesus came to set the captives free (Luke 4:18-21). As God’s children, we have the power of the Holy Spirit living inside us, and God anoints us to destroy the works of the kingdom of darkness (Colossians 1:13, 1 John 3:8). Peace is a gift. Many people in the world do not have God’s peace. They are trying to fill a void that only God can fill. They are sleeping around, shopping, drinking, doing drugs, etc.
By: Kimberly Moses
-
The V*A*L*U*E Formula™
- Vision-Alignment-Leverage-Uniqueness-Execution - Do More with Less and Reduce Stress
- By: Ken Wendle
- Narrated by: Ken Wendle
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The V*A*L*U*E Formula™ provides a practical response to the common phrase, "We need to do more with less!", which, besides elevating stress levels, always begs the question of “Just how do we do that?” The answer is simpler than one might imagine: Do MORE of the right things WITH LESS of the wrong things. Remember: The RIGHT things to do are those things that increase your VALUE.
By: Ken Wendle
-
Calm Before the Storm
- "From Peaceful Rain to the Soothing Sound of Distant Thunder, Relaxing Rainscapes for Restful Sleep, Mindfulness, and Meditation"
- By: Zen SoundvibeZ
- Narrated by: Zen SoundvibeZ
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Immerse yourself in the beauty of nature with "Calm Before the Storm”; carefully curated to provide a tranquil escape from the hustle and bustle of everyday life.
By: Zen SoundvibeZ
-
Trauma Healing
- Overcome Trauma, Leave Your Past Behind and Alleviate Stress. A Practical Guide to Help You Move Forward
- By: Ernst Thomas
- Narrated by: Ernst-Marcus Thomas
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing trauma can be very challenging and a truly painful journey. Do you ever find yourself trapped in a cycle of pain and distress, haunted by past traumas that seem to hold you back at every turn? Traumatized people can become trapped, like mosquitoes in amber, frozen in the moment of their catastrophe. It can feel like an overwhelming burden, keeping you from moving forward in life. You long for a sense of peace and healing but don’t know where to start.
By: Ernst Thomas
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Essential Stoic: Eudaimonia and Essentialism (II in I)
- Learn Principles Avidly Consumed by Intellectuals and Proactive People
- By: Quinto Greco
- Narrated by: Mathew Pietri
- Length: 5 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
In this Bundle you will get all the basic principles of Eudaimonia - Stoicism for the Uninitiated and those principle applied into a lifestyle that we can call Essentialism. Both Stoicism and Essentialism are in my opinion closely related, both disciplines praise the art of the simple life. It may take a while to master it but the price in not trying it can be high in terms of stress, dissatisfaction and a general lack of wellness in this disoriented society.
By: Quinto Greco
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The Conversation Code
- Cracking the Secrets of Effective Communication: Strategies and Techniques to Engage, Connect, and Influence People
- By: Matt Brooks
- Narrated by: Rush Stone
- Length: 4 hrs and 43 mins
- Unabridged
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Discover how you can converse your way to connection—and turn those walls around you into bridges! Do you find yourself lost in translation when it comes to expressing what you truly think and feel? Wish there was a way you could escape the dreaded small talk and surface-level interactions, and dive into those deep conversations that lead to real connections? If these thoughts have been talking you out of talking with others… you need not say more!
By: Matt Brooks
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Influence
- Persuasion Psychology
- By: Jason Ashraf
- Narrated by: Tanvir Karim
- Length: 3 hrs and 2 mins
- Unabridged
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Robert Cialdini, author of Pre-Suasion, which was a New York Times bestseller and is considered a seminal expert in the fields of influence and persuasion, explains the psychology behind why people say yes in the new edition of this highly acclaimed bestseller. He also discusses how to apply these insights ethically in both business and everyday life. Cialdini manages to make this extremely important topic appear surprisingly simple by using illustrative tales and situations that are easily relatable. It is not necessary to be a scientist in order to learn how to apply this science.
By: Jason Ashraf
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- By: The Braveheart Collective
- Narrated by: Erika Calvert
- Length: 3 hrs and 55 mins
- Unabridged
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Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.
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Essentialism
- Free Yourself from Clutter, Debt, Stress - Rediscover the Power of Less with a Stoic Mind: The Art of Flying Away from Superfluous
- By: Quinto Greco
- Narrated by: Mathew Pietri
- Length: 2 hrs and 57 mins
- Unabridged
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The more you have, the happier you are, right? If that were true, then why is there still this unsettling sensation that there’s something missing from your life? Why, in fact, do you continue to want more? If you have everything you think you need right now, technically, you should be happy. Are you tired of feeling like you’re being pulled in a million different directions? Are you tired of feeling overwhelmed? This might just be the antidote you’ve been missing—the one, simple word that is going to turn your life around completely: ESSENTIALISM
By: Quinto Greco
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Embracing Life's Final Chapter
- A Guide to Caring for Loved Ones with Cancer in Their Last Stage
- By: J.I. Angkul
- Narrated by: Nettie Rose
- Length: 3 hrs and 31 mins
- Unabridged
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Drawing deeply from personal experience with my mother's battle with cancer, "Embracing Life's Final Chapter" was crafted to assure you that you are not alone in your caregiving journey. This heartfelt guide offers steps and strategies to light your way, providing comfort when the path seems darkest. In this audiobook, you will reflect on preserving dignity and fostering intimate moments during these tender times. Learn to encourage conversations that voice unexpressed thoughts and feelings, allowing for emotional release and shared understanding.
By: J.I. Angkul
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Help! I Am Definitely Dying
- Anxiety Lied to Me Hypochondriac’s Edition
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 7 hrs and 7 mins
- Unabridged
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Craig Beck's "Help! I Am Definitely Dying" offers a transformative approach for those plagued by health anxiety. Beck opens up about his own battle with health anxiety despite outward success and a supportive family. He intimately understands the torturous cycle of fearing illness and bodily sensations, which can render even the brightest days dark.
By: Craig Beck
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Sh*t They Don't Tell You in Nursing School
- By: Jessica Smith Dos Santos
- Narrated by: Jessica Smith Dos Santos BSN
- Length: 4 hrs and 28 mins
- Unabridged
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In a medical model that was only ever designed to react to disease, this book dares to empower you, my fellow Nurse, to do the hard stuff better. This is my comeback story. I reveal the SH*T they don’t tell you in nursing school and share experiences from my 17 years in nursing that will tick you off, make you laugh, and bring you to tears.
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Affirmations for Inner Peace & Stress Relief
- Guided Meditations to Use for Self-Hypnosis, Book 4
- By: Boris Mullayev
- Narrated by: Doug Huggins
- Length: 11 hrs and 57 mins
- Unabridged
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In his book "Affirmations for Inner Peace & Stress Relief," Boris Mullayev provides a journey towards transformation with the subtly effective daily affirmations. This book offers a straightforward yet incredibly powerful technique for clearing your mind and reviving your soul, making it your secret weapon against life's storms. Every minute is a comforting salve, with thoughtfully chosen affirmations that will ground you in the here and now while dispelling worry and tension.
By: Boris Mullayev
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Bridges to Connection
- Crafting Healthy Relationships through Emotional Intelligence and Conflict Resolution
- By: Leila Mansoor
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 18 mins
- Unabridged
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This book is specifically designed for individuals and couples seeking to enhance their communication skills, resolve conflicts effectively, and build stronger, healthier relationships.
By: Leila Mansoor
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Nature's Symphony of Soothing Sounds of Oceans, Rivers, & Rain for Relaxation & Sleep
- Ambient Water Therapy for Stress Relief, Meditation, & a Personal Nature Retreat to Enhance Mindfulness, Vol 1&2 Boxset
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 8 hrs and 50 mins
- Unabridged
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Dive into volumes 1 and 2 of the serene world of "Nature's Symphony," where the timeless sounds of oceans, rivers, and rain merge into a harmonious blend designed to soothe the soul and calm the mind remixed entirely in 8D Audio. This unique audio experience serves as your personal retreat into nature's own sanctuary, offering a restorative escape from the stresses of everyday life. Crafted with the utmost care, this audiobook uses high-quality recordings of natural waters to create a meditative and therapeutic soundscape.
By: Cedar Skye