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Zero Negativity
- The Power of Positive Thinking
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
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The Fear Bubble
- Harness Fear and Live Without Limits
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 2 mins
- Unabridged
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Overall
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Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
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Inspirational
- By Krysia on 04-11-2020
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Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
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It’s okay
- By Desdemona on 11-04-2022
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First Man In
- Leading from the Front
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 6 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
No one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life. Special forces training is no walk in the park. The rules are strict, and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.
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wow
- By Anonymous User on 22-02-2020
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The Wall
- Smash Self-Doubt and Become the True You
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.
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Loved it.
- By Christine on 03-01-2023
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Mind over Muscle
- The Four Pillar Plan
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 6 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
In this Audio Original, Ant Middleton shows you how to build up the most important source of strength you have: the power of your mind. Condensing his philosophy into four simple-to-grasp pillars, he then challenges you to go out there and live it. Using the tools of the four pillars, you’re ready to take on the Mindset Challenge. A revolutionary new concept, only possible in audio, the Mindset Challenge is a 28-day training plan for the mind. Each day, Ant will challenge you to embrace fear, be positive, take ownership of situations, learn to lead and have integrity.
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Mindset forever changed
- By Matt Burnage on 14-11-2020
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Be Useful
- Seven Tools for Life
- By: Arnold Schwarzenegger
- Narrated by: Arnold Schwarzenegger
- Length: 6 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful.
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Must listen
- By Rory Gallagher on 20-10-2023
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The Fear Bubble
- Harness Fear and Live Without Limits
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 2 mins
- Unabridged
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Overall
-
Performance
-
Story
Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
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Inspirational
- By Krysia on 04-11-2020
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Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
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It’s okay
- By Desdemona on 11-04-2022
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First Man In
- Leading from the Front
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
No one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life. Special forces training is no walk in the park. The rules are strict, and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.
-
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wow
- By Anonymous User on 22-02-2020
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The Wall
- Smash Self-Doubt and Become the True You
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.
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Loved it.
- By Christine on 03-01-2023
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Mind over Muscle
- The Four Pillar Plan
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this Audio Original, Ant Middleton shows you how to build up the most important source of strength you have: the power of your mind. Condensing his philosophy into four simple-to-grasp pillars, he then challenges you to go out there and live it. Using the tools of the four pillars, you’re ready to take on the Mindset Challenge. A revolutionary new concept, only possible in audio, the Mindset Challenge is a 28-day training plan for the mind. Each day, Ant will challenge you to embrace fear, be positive, take ownership of situations, learn to lead and have integrity.
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Mindset forever changed
- By Matt Burnage on 14-11-2020
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Be Useful
- Seven Tools for Life
- By: Arnold Schwarzenegger
- Narrated by: Arnold Schwarzenegger
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful.
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Must listen
- By Rory Gallagher on 20-10-2023
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Showing Up
- Get Comfortable Being Uncomfortable
- By: Nedd Brockmann, Hamish Blake - foreword
- Narrated by: Nedd Brockmann
- Length: 6 hrs and 53 mins
- Unabridged
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Nedd Brockmann isn’t afraid to dream big. Fresh after running fifty marathons in fifty days, the twenty-three-year-old had an idea: a 4000-kilometre run across Australia, averaging 100 kilometres per day with the aim of completing it in the fastest known time of 43 days. He wasn’t chasing fame or public recognition. He just wanted to test his limits and raise a million dollars for homelessness in the process.
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Brilliant!!!
- By Colin Pettitt on 29-11-2023
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Cold Justice
- The Sunday Times bestselling thriller
- By: Ant Middleton
- Narrated by: Ant Middleton, Steven Mackintosh, full cast
- Length: 10 hrs and 58 mins
- Unabridged
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Mallory - he was the best of the best, a Special Forces leader and a hero. But then he made a fatal decision, gambling with the lives of his men with terrible consequences: two dead, and his young friend, Donno, left in a coma. Back on the streets, with nothing to lose, Mallory has a darkness growing inside him, a dangerous need to seek out trouble. Then Donno's mother asks him for help: her other son, Scott, has gone missing in South Africa, and she wants Mallory to find him.
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Author’s should not narrate
- By Mary on 30-08-2022
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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A little agonizing
- By Amazon Customer on 04-03-2019
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Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
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Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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Great for some
- By Anonymous User on 21-12-2022
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Endure
- How to Work Hard, Outlast and Keep Hammering
- By: Cameron Hanes
- Narrated by: Cameron Hanes, Joe Rogan, David Goggins
- Length: 7 hrs and 42 mins
- Unabridged
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Living in a small town where dreams were dismissed and bouncing between the homes of divorced parents, Cameron Hanes carried low expectations and no hope for a life of fulfilled potential. Then he discovered his great love—the bow. For Cameron, finding his drive, his purpose, a reason for pushing himself every single day, changed everything. Endure chronicles the lessons Cameron has learned and compels us to raise our expectations of ourselves.
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That was disappointing
- By Anonymous User on 11-07-2022
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Mission: Total Confidence
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 2 hrs and 14 mins
- Unabridged
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Ant’s warmly written, empowering guide gives listeners the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies. Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage...all while having fun!
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Battle Ready
- Eliminate Doubt, Embrace Courage, Transform Your Life
- By: Ollie Ollerton
- Narrated by: Ollie Ollerton, Jason Fox
- Length: 8 hrs and 27 mins
- Unabridged
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Ex-Special Forces soldier Ollie Ollerton knows more than his fair share about keeping going. As a recruit he survived the infamously tough SAS selection process on a busted ankle with the directing staff pleading with him to give up. But it's in Ollie's personal life that he really had to dig deep. At his lowest he was battling a failed relationship, substance abuse, depression and a reckless disregard for his own life. In his new audiobook, Ollie tells the story of how he turned his life around and passes on the lessons he has learned.
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Awesomeness abounds.
- By Anonymous User on 14-05-2020
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The Diary of a CEO
- The 33 Laws of Business and Life
- By: Steven Bartlett
- Narrated by: Steven Bartlett
- Length: 6 hrs and 45 mins
- Unabridged
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At the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and through the thousands of interviews I've conducted on my podcast - are a set of principles that can stand the test of time, apply to any industry, and be used by anyone who is search of building something great or becoming someone great.
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Brilliant.
- By Daniel on 07-09-2023
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Greenlights
- Raucous Stories and Outlaw Wisdom from the Academy Award-Winning Actor
- By: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 59 mins
- Unabridged
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I've been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
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Seems like a Whole load of bull
- By Andrew on 09-12-2020
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?
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Hugh keep up the great work.
- By Paul on 01-12-2019
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Kept holding out for some wisdom… didn’t find any
- By M Gypsy on 07-08-2023
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
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physical copy would be more helpful with this one
- By Anonymous User on 20-02-2019
Publisher's Summary
NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY
There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it.
Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive roll model, and how to live a life with no regrets.
This book will not tell you who to be, where you should live, or what job you should do. That’s up to you. What this book is for, however, is to give you the tools you need to become the best possible version of yourself, to own who and what you are, and to live your life with Zero Negativity.
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What listeners say about Zero Negativity
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- matthew sworder
- 20-11-2020
Bit repetitive really
Can’t help but wonder the purpose of some of these books, just to cash in on fame perhaps? Sentiment was good and the first chapter or two were very promising but that is where the promise ended. It got tiresome listening to the phrases “best version of yourself” or “best version of myself” so frequently, as if it was used to fill the void. By no means was this book terrible, it was certainly easy listening but not a great deal to take away from it.
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11 people found this helpful
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- Anonymous User
- 30-01-2021
Brilliant
Lost for words! fucking amazing 🙌 Highly recommend. well done Ant Middleton ! ! !
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5 people found this helpful
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- Darren
- 14-03-2021
Good pick you up
I can honestly say I didn't know Ants story before this. While I enjoyed him reading it it felt like it was more like a motivational speech than an analysis of the tools to a positive mindset. A good listen but was looking for a bit more
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4 people found this helpful
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- Rees Ginns
- 27-10-2020
Great Book
I have really loved this book ,i have decided that ill listen to it again
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4 people found this helpful
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- Andrew Bird
- 16-12-2021
Rants of an narcissist
After a strong intro it Got boring pretty quickly - he didn’t have much to say in the end
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3 people found this helpful
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- Sandra
- 20-06-2021
great read
enjoyed the book. full of stuff to make you think about being more positive.
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3 people found this helpful
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- Anonymous User
- 02-10-2021
enjoyable listen
this book was very eye opening with great story and understanding of how negativity can play in our life's. was able to apply immediately in my own life.
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2 people found this helpful
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- Danielle
- 29-09-2021
Must read!!
I found out things about myself in this book and it has made me so aware of how negative I can be. Before I even finished reading I was waking up in the morning excited for the day! Thanks Ant and Emily!
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2 people found this helpful
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- Anonymous User
- 10-08-2021
Everything you need to get out of a bad headspace
all the tools you need for a happy and fulfilling life are in this book
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2 people found this helpful
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- Stuart Halliday
- 09-03-2021
Not Quite What I expected
Thought this was a book that included history, philosophy and current techniques used in avoiding negativity / promoting positivity. My mistake. A book on survival attributed to "being positive" with examples of when worked for the author by being positive. Felt a bit like being told when you feel sad to be "Happy" cos I do and it works for me. Interesting accounts of SAS training/work reminiscing.
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2 people found this helpful
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- Boris Ekner
- 12-05-2021
I was never...
I was never at your level in the Swedish SOG. But I was at my very best in the 1st anti terrorist force of my country.
I never was as insightful as you are, I was never as understanding of the psychology as you are.
- But subconsciously I was where you are.
From my heart, I thank you for adding words to my feelings, adding words to my experience, because you’ve me made understand what, who I was in my life in SOG, what my time in the SOG made me to be, who my experience made me to be aware of who I can be. - The one who, no matter what, won’t give up.
Listening to you, you sort out my faults & failures, you sort out my insecurities, you sort out my life as a now 59 year old civilian. Today, you’ve made me to understand how to apply my SOG experience in a non-war life.
You’re one of my role models of my administration.
Thank you! ❤️
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1 person found this helpful
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- Carlos
- 11-03-2023
Review
I liked the Emily additions at the end of some chapters. Nice to include that.
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- Mark
- 12-12-2022
Good book
Semi genaric motivation with Ant, I liked it and there are 3 great take aways for prior mil. Also a better understanding of positivity vs fake positivity so you understand it better. Overall a good read for a motivation book.
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- Desdemona
- 28-01-2022
Ant Needs Some Mental Health Education
Great book, ticks the boxes but there was one comment which unravelled it all for me.
The comment that people who are diagnosed with PTSD are somehow not up for the job, is a worrying one.
It rips away the clever facade that Middleton is building, perhaps to mask his own insecurities or inadequacies.
An education in mental health would be a good move for this bloke but being typically military likely thinks he is above it all.
I still enjoy his books but recognise now that he has a job to fill which is to write books and churn out as much 'bloke writing' while he can. I respect him but no longer like him as I did.
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- Anonymous User
- 31-10-2021
A real man understanding emotions
As a kid without too much of a role model, hearing this is what i have been looking for. Understanding emotions and using positive outlooks to get through any task. Having a bloke with real life experience through the most macho of job titles show weakness in strength is one of the most refreshing things ive heard. Brilliant!
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- Gary b.
- 24-12-2020
that good I listened to it twice 🙂
loved it! reminded I of my old self when I always thought I was lucky in life and succeeded. when I stopped being positive and gave up with life. My life has hit rock bottom so hard I could write a book about it. this book has got I thinking and being that way again and life is starting to look good again. I've listened to it twice now.
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22 people found this helpful
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- Tasmyn Ryan
- 10-01-2021
life changing.
iv really enjoyed the trilogy of books by ant middleton and I found with this book that it really changed my outlook to life. how to take any negative comments or energy and spin them to become positive. but the best thing about this audio book is that it doenst come across as preachy or telling you what to do. its almost like a mate in a pub just chatting with you about life and how to make the best of everyday. thank you very much.
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15 people found this helpful
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- Russell Port
- 17-11-2020
Incredibly true
This book should be up there as book of the year. Honest and educational from a guy who doesn’t profess to be a professor. Refreshing.
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11 people found this helpful
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- K. L. Sturgess
- 16-11-2020
very motivating
Interesting stories, heartfelt, honest, keep me entertained, a good listen.
Just one question Ant why Zero Negativity and not Total Positivity..... the psychology of this interests me.
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11 people found this helpful
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- d nicholson
- 13-11-2020
Must read!
All of his books are brilliant and well worth a read. It does help to change your mindset!
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9 people found this helpful
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- beverley walton
- 01-12-2020
Outstanding
When I started listening I couldn’t stop. It’s very real and encouraging, it’s makes you think, yet have the courage to carry on. I think ant should do a tour on day 👍
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7 people found this helpful
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- super reise
- 14-01-2021
doesnt hit as hard as first man in and fear bubble
after listening to the first two books by ant, I was really looking forward to this, however I hate to say I was slightly disappointed.
if you buy this expecting stories from ants past and detailed life events like in first man in and fear bubble, then you may be disappointed also. this book focuses mainly on ants mindset and mentality to stay positive. I see this more of a self help book than anything else, with a few examples of how his experiences in the military and as a celeb relate to the message he is putting across. however these stories dont come across with the same impact as what they did before, maybe because the story isn't the focus, the story is just being used as an example in his or others behaviour to portray a message.
still a decent listen, still entertaining and I still find ant a very interesting person that seems to have crammed multiple lifetimes into his 40years. I look forward to future pieces of work he puts out.
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5 people found this helpful
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- Amazon Customer
- 02-12-2020
Disappointed
Not for me, 1 x book too many. Usually enjoy Ant’s stuff but this just has far too much self indulgent drivel. Couldn’t finish it.
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- Anon56
- 06-01-2021
Brilliant
This book has an energetic tone read by Ant Middleton and once you have finished it you will definitely begin to think more positively. After hearing all his reasons to think positively then it makes no sense to think otherwise!
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4 people found this helpful
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- Amazon Customer
- 22-11-2020
Very enjoyable listen
Ant is very open and says it how he sees it. A great motivator. Thank you Ant
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4 people found this helpful