Addiction & Recovery

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life.

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

Become a happy non-drinker for the rest of your life....

Picture a life where every morning begins without a pounding head and a ransacked wallet—where your energy isn’t siphoned off by shame or an endless cycle of “just one more.” This is precisely what The Sobriety Secret aims to deliver.

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful career to look after her family....

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....

A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

At the age of 30, Amy finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life....

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....

With his twinkling eyes, boundless energy and unrivalled natural wit, Robin Williams was the comedian who brought laughter to a generation....

The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, steps book, traditions book, workbook, and group guide....

Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.

Ya sea que quieras dejar el alcohol, simplemente beber menos —o incluso si solo estás considerando reducir tu consumo— esta guía es para ti. Cada día durante 30 días, la autora bestseller del New York Times y experta en recuperación, Holly Whitaker, te ofrece una reflexión de 5 a 10 minutos destinada a ayudarte a transformar tu relación con el alcohol. Cada reflexión está inspirada en su experiencia personal y respaldada por las últimas investigaciones al respecto.

Picture a life where every morning begins without a pounding head and a ransacked wallet—where your energy isn’t siphoned off by shame or an endless cycle of “just one more.” This is precisely what The Sobriety Secret aims to deliver. Building on the success of Alcohol Lied To Me, Craig Beck presents a fresh approach to transforming your relationship with alcohol.

If art imitates life then Ashley Walters is living proof. From his explosive performance as the drug dealer Dushane in Top Boy to his turn as an undercover detective in Bulletproof, to his time as a member of one of Britain's most notorious music collectives, So Solid Crew, Ashley's career has always explored the same conflicting forces that have governed his life. Good and evil. Honour and shame. Failure and success. Happiness and despair.

You're about to experience a compelling story. In Alcoholism Uncovered, Paul Macauley will take you from dark to light, from despair to hope, and from fear to confidence. What is wisdom? In my case, it's alcoholism, together with the suicidal thoughts that went with my dis-ease, and all because I didn't know the way out. Alcoholism Uncovered is a social blueprint of how to give up alcohol, but most of all how to be at peace in the world.

Are you the type who hits the gym, then hits the bar—and thinks the two cancel each other out? If you’ve ever popped a multivitamin with your IPA and thought, “Nailed it,” this book is your hilarious (and much-needed) intervention. Stop Taking Beer with Your Vitamins is a brutally honest, laugh-out-loud guide for people trying to juggle health and happy hour like it’s an Olympic sport.

Reclaim your time and live more intentionally with the Disconnect to Reconnect Bundle, featuring two insightful audiobooks designed to help you break free from digital distractions and reconnect with what truly matters. Whether you're struggling with smartphone addiction or seeking balance in a tech-driven world, this bundle offers practical strategies to unplug and embrace life beyond the screen.

Written by Nelson Lecuane, a passionate advocate for transformation and growth, this book marks the beginning of The Hero's Journey series. Having completed his own Hero’s Journey, Nelson invites you to embark on yours—a journey that begins with self-love, investment in your well-being, and healing from within. This introductory volume explores the timeless framework of the Hero’s Journey and its power to guide you toward self-discovery, healing, and purpose.

Family Addiction: Develop healthy boundaries to protect your health, foster empathy for the person with an addiction, and help them from rock bottom to recovery. Imagine a home filled with love, peace, and understanding — even in the face of addiction. If you're tired of sleepless nights, constant worry, or walking on eggshells around your loved one, you're not alone. Addiction impacts millions of families, but recovery and harmony are possible. This audiobook offers a compassionate, practical roadmap to reclaim your family's peace and support your loved one's journey toward healing.

Sublimental Training – Voice Modulation Subliminal Methode Rauchfrei leben – dauerhaft ohne Nikotin Buchbeschreibung: Mit diesem Hörbuch stellt Peter Selmanow eine neue, tiefgreifende Methode vor, um das Rauchen nicht nur zu beenden, sondern innerlich loszulassen: das Sublimental Training. Diese innovative Herangehensweise kombiniert subtile Sprachmuster (Voice Modulation) mit unterbewusster Suggestion – speziell entwickelt, um das Verlangen nach Nikotin sanft, aber wirkungsvoll aufzulösen. Statt Kampf und Verzicht steht hier Veränderung von innen heraus im Mittelpunkt.