Addiction & Recovery

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

Become a happy non-drinker for the rest of your life....

We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

Skateboarder and Jackass star Brandon Novak comes clean about his crazy rise to fame, tailspin into addiction, and other death-defying stunts on the road to recovery....

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful career to look after her family....

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

Dying for a Drink is a true story of the chaos and hurt caused by an alcoholic. The author, telling her own story, writes of time spent in multiple rehabs, both in the United Kingdom and Sydney, Australia....

The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality....

Nicotine Explained is the book that gets under the skin of our smoking and vaping habits and explains what nicotine does for us, what it doesn't do for us, and how it becomes an indispensable part of our lives.

You may not know it, but you've met Augusten Burroughs. You've seen him on the street, in bars, on the subway, at restaurants...

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When...

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side. Growing up in Beverly Hills, Amy Dresner had it all: a top-notch...

You’ll never quit porn if you believe it’s the problem. Porn is the solution. This may sound crazy. You may be sure porn is your problem. I thought the same thing and spent years trying to fix it. It didn’t work. So what’s the problem? Now that’s a question worth asking....

Unlock Your Hidden Power-Reclaim Your Focus, Energy, and Drive by Taking Control of Your Most Potent Resource. In Semen Retention: A Science-Backed Guide to Quitting Porn, Reclaiming Control, and Rewiring Your Brain for Success, you'll discover how to break free from destructive habits, reset your brain's reward system, and channel your sexual energy into unstoppable productivity, confidence, and self-mastery.

In this story of perseverance and the strength of the human spirit, Robert Woods recounts the painful years of his childhood, when he watched his parents recover from a challenging divorce while suffering his own horrendous abuse in secret. By opening up about his abuse and the many years of holding on to hatred and resentment that followed, Robert illustrates that no matter the circumstances, there is always hope.

It's 2 AM. You're scrolling through your phone. You opened it to check one thing. That was 90 minutes ago. You can't remember what you just looked at. But you can't stop. Tomorrow, you'll promise yourself it won't happen again. It will. This isn't a discipline problem. It's dopamine dysregulation. And every day you ignore it, your brain gets worse at being human.

Герой этой аудиокниги был успешным IT-директором с зарплатой в несколько сотен тысяч рублей. Любящий отец двоих детей и надежный муж. За два года азартные игры превратили его в лжеца и должника, готового обречь на нищету собственных детей. Но история Сергея—не о падении. Это история человека, который прошёл через ад игровой зависимости и нашёл системный, выверенный путь обратно—к нормальной жизни.

Go from Numb to Alive with this Step-By-Step Companion to Help Yourself or a Loved One Find a New Substance-Free Life of Freedom and Happiness! Are you tired of waking up sick, ashamed, and swearing “never again,” only to do it all over again by sunset? Is the substance the only thing that gives you relief and the very thing that’s slowly destroying everything you care about? What if recovery didn’t mean hitting rock bottom—but finally choosing yourself before everything else crashes?

In Tides of Grief, Waves of Grace, Ashley Jo shares her raw and unfiltered memoir of surviving loss, addiction, heartbreak, and scandal and discovering the power of grace. From the outside, Ashley seemed like the picture of resilience: a Christian wife, mother, and executive leading a thriving team. But behind the polished surface, she was reeling from unimaginable pain—the death of her son, the collapse of her marriage, and the unraveling of her identity. When her life spun into a scandal no one expected, she spiraled from living with an alcoholic to becoming one herself.

In the book Fatal Chemistry, one gets to know the frightful reality of the rise of fentanyl, which is a synthetic opioid that has changed the face of addiction, broken families, and put the limits of medicine, policy, and even human nature to the test.

Vaping often begins as relief—a momentary calm, a pause between thoughts—but soon becomes another pattern of control. This guided hypnosis session helps you reclaim that space between breaths, where calm already exists without the need for nicotine.

Wendy Correa’s childhood is characterized by various traumas: the death of her father, emotionally distant siblings, a frequently neglectful mother, and a violent, alcoholic stepfather. After escaping that turbulent life, Wendy’s path of self-discovery takes her through Buddhism, meditation, plant medicine, yoga, Native American spirituality, 12-Step programs, and psychotherapy. Native American sweat lodge and vision quest ceremonies further strengthen her sobriety and mental well-being.

Online gambling can create excitement, escape, and anticipation—but behind it often lies stress, guilt, and loss of control. This guided hypnosis session helps you calm the emotional impulses behind gambling, restoring balance, patience, and clarity.

Freedom from Mobile Phone Addiction is a guided hypnosis session that helps you gently retrain your mind and body to let go of compulsive checking and constant stimulation. Through soothing voice guidance, subconscious re-patterning, and a carefully designed soundscape, you’ll rediscover what focus, clarity, and genuine presence feel like.

What is the believer still struggling to escape a porn addiction to do? Christian authors and purity programs insist that escape is possible only with accountability. But most of the still-struggling will not seek accountability-based help.

In Quit Smoking with Hypnosis: Break the Habit, Eliminate Cravings, and Breathe Easy Again with Guided Self-Hypnosis, you'll discover a proven, drug-free method to silence nicotine addiction for good-without withdrawal struggles or relying on willpower. This book doesn't just explain the science of hypnosis; it includes a powerful, ready-to-use hypnosis session to reprogram your subconscious mind on the spot.

Vanessa France had built a life that looked whole — wife, mother of four, hospice liaison — but inside, she was unraveling. Years of anxiety, bulimia, and addiction caught up, and when alcohol stopped working, she was left with the raw truth: something had to change. What she found was not another way to escape, but a way to return. On the yoga mat, in stillness and breath, Vanessa discovered the courage to face her pain, loosen her grip, and step into sobriety. Faith deepened. Motherhood softened. Healing began to weave her back together.

What if breaking your porn addiction didn't require willpower, but a proven system that rewires your brain for unstoppable self-control? Break Porn Addiction: How to Quit Porn and Build Unstoppable Self-Control - Jaw-Dropping Methods You'll Wish You Knew Sooner! isn't just another lecture-it's a life-altering blueprint designed to help you conquer cravings, master your habits, and unlock the focused, confident version of yourself that's been buried under years of compulsive behavior.

The urge to smoke is more than a habit — it’s a link between emotion, routine, and the body’s search for relief. Over time, that link can feel automatic. This guided hypnosis session helps you break that link and replace it with calm, freedom, and clean breath. Unlike programs that rely on restriction or guilt, this approach works gently with your unconscious mind to make non-smoking feel natural, effortless, and right.

This 2-in-1 set includes our titles Alcohol Hypnosis to Quit Drinking Permanently and Quit Drinking Alcohol Hypnosis. Together, they provide a process of mental realignment to end the cycle of drinking, strengthen discipline, and restore balance to your life.

Pornography addiction is a silent epidemic plaguing many men today – even faithful Catholic men who earnestly desire to live virtuously. As a permanent deacon and counselor, I have witnessed the toll this struggle takes: the isolation, shame, and despair that can weigh down a man’s soul. I have also been blessed to witness the incredible transformations that occur when men invite Christ into their battle and seek the help they need.

As I watched the flames dance across the twilight sky, consuming everything in their path, I realized they represented my life. In my pursuit of pleasure and partying, I had ignited an addiction worse than any forest fire. After five arrests, a dozen allegations, a v-squad of cop cars chasing me down center street, and years of worshipping all the wrong things led me to the brink of death, I finally found hope in life.

Do mesmo autor de O mito do normal. Combinando estudos científicos e histórias pessoais emocionantes, este audiolivro apresenta uma abordagem radicalmente nova sobre o vício – de onde ele surge, seu lugar na sociedade e a importância da autocompaixão no processo de cura. Dr. Gabor Maté é um dos mais respeitados pensadores em saúde mental. Sua vasta experiência como médico, trabalhando com dependentes químicos em situação de extrema vulnerabilidade, lhe deu uma visão única dos mecanismos do vício e de como ele se relaciona com as dores e angústias da vida.