Jeffrey James
AUTHOR

Jeffrey James

Tap the gear icon above to manage new release emails.
Jeffrey E. James: Helping you MasterYour Emotions & Personal Growth Jeffrey E. James, MBA, is a lifelong learner, Ph.D. candidate, and passionate advocate for emotional intelligence and personal development. With years of studying how emotions influence human behavior, relationships, and overall well-being, Jeffrey crafts science-backed, practical guides to help individuals gain control over their emotions and lead more fulfilling, balanced lives. Bridging Science & Practical Strategies Jeffrey’s work is rooted in the latest research in psychology and neuroscience, providing readers with actionable tools to navigate complex emotions—from anger and stress to overwhelm and frustration. His mission is to bridge the gap between theory and real-life application, making emotional intelligence accessible and practical for anyone looking to improve their relationships, communication, and self-awareness. Books That Help You Take Control of Your Emotions
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Premium Plus free
Automatically renews at AUD $16.45/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • How to Manage Your Emotions cover art

    • How to Manage Your Emotions

    • Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships
    • By: Jeffrey James
    • Narrated by: Drew Chavez
    • Length: 3 hrs and 50 mins
    • Release date: 16-05-2025
    • Language: English
    • Not rated yet

    $20.83 or free with 30-day trial

    Try for $0.00
  • Anger Management for Men cover art

    • Anger Management for Men

    • Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships
    • By: Jeffrey James
    • Narrated by: Jake Miller
    • Length: 4 hrs and 15 mins
    • Release date: 25-09-2025
    • Language: English
    • Not rated yet

    $18.10 or free with 30-day trial

    Try for $0.00