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Mindfulness for Anger Management

Transformative Skills for Overcoming Anger and Managing Powerful Emotions

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Mindfulness for Anger Management

By: Stephen Dansiger PsyD MFT
Narrated by: James Edward Thomas
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Summary

“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.

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©2018 Althea Press, Emeryville, California (P)2019 Audible, Inc. Anger Management Personal Development Personal Success Spirituality Stress Management Adventure Meditation Mindfulness Law Rage
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All stars
Most relevant
Another great read, and one I will surely do again thank you very much.

On par with Lieberman

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