Relationships, Parenting & Personal Development

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.

Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking...

#1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been...

Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and...

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

AN INTERNATIONAL BESTSELLER OVER 120 MILLION COPIES SOLD WORLDWIDE PUBLISHED IN 89 LANGUAGES “Teaches us about dreams, destiny, and the reason we are all here.”—Oprah Daily, “Best Self-Help Books of a Generation” A spellbinding audio presentation of the extraordinary bestseller...

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

Discover how to reprogram your brain, recondition your body, and step into the future you’ve imagined. In New You, New Life: Reprogram Your Mind and Body to Create the Future You Want, Dr Joe Dispenza draws on decades of research in neuroscience, epigenetics, psychoneuroimmunology, and quantum...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about...

Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.

The foundational and wildly popular go-to resource for influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications. In the new edition of this highly acclaimed bestseller...

If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your...

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

*New York Times bestseller—over 40 million copies sold* *The #1 Most Influential Business Book of the Twentieth Century* One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the...

A WALL STREET JOURNAL BESTSELLER A Common-Sense Guide to Living Rich….Instead of Dying Rich Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired. The only thing you wasted along the way...

The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements, a perennial bestseller published in...

Transurfing is a powerful tool for managing reality. Apply it and life will begin to change according to YOUR order. When you use Transurfing goals are not reached, so much as realised for the most part of themselves. It seems impossible to believe but only at first....

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that...

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the...

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

This is not a self-help book. It’s a wake-up call....

Wander through an ancient glen where the moss is thick, the flowers hum with color, and a hush lingers in the air. As the traveler follows winding paths, listens for wingbeats, and settles beside a crystal spring, they reflect on the stillness of the forest and the quiet magic that lives just beneath the surface.

Sleep shapes everything: how you feel, think, perform and live. Yet most of us treat it as an afterthought, something we'll get to after everything else is handled. The reality? Nothing works properly without sleep. Not your focus. Not your mood. Not your health. Not your relationships. In Sleep...

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about...

'It's all my fault, I was supposed to be looking after her!' After suffering domestic abuse from her boyfriend, teen mum Sherrie has her four-month-old daughter Maisy sent to live with Maggie. Torn between being protective of Maisy and heartbroken for Sherrie, Maggie is unsure what to do. In the...

This is not just an inspiring story. It's a blueprint for performing at your best when the stakes are highest. Matt Formston AM is a multi-sport World Champion, Guinness World Record holder and Paralympian. Parallel to his elite sporting achievements, he has built a career as a senior corporate...

From the world’s leading authority on metaphysics, whose message has transformed millions of lives worldwide, comes the ultimate guide for self-healing in the aftermath of narcissistic abuse. Four-time bestselling author RJ Spina, who healed his own “permanent” paralysis through energetic attunement, returns with You Are the Sun, a book that will help you finally heal the psychological wounds that have been holding you back. By looking inward first and pushing beyond self-limiting beliefs, your wellbeing can be optimized and personal fulfillment achieved.

The definitive, science-backed guide to why we procrastinate and what we can do about it now Do you put off things you shouldn’t, despite your best intentions? If so, you’re not alone. In today’s world, it’s all too easy to get sidetracked, even when we know this costs us in failures...

Rituals and practices for reclaiming your gender journey, nurturing trans joy, and coming home to your innate, embodied sacredness Drawing from his lived experience as a trans person, his training as a gender doula, and years of leading ritual and body-based healing work, Eli Lawliet offers...

From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the...

A "compelling" (Amy C. Edmondson) and "transformative" (Adam Galinsky) playbook for balancing the pressures of conformity and authenticity, from an award-winning behavioral scientist. "Just be yourself” is popular advice that most of us hear throughout our lives. But what sounds like simple...

Severe picky eating and avoidant/restrictive food intake disorder (ARFID) can turn every meal into a stressful battlefield and negatively impact a child's growth and health, social and emotional development, and family relationships and functioning. Breaking Free of Picky Eating provides parents and caregivers with essential information to help them better understand and support their picky eater.

A bestselling, essential guide that will deepen your perception of strangers, loved ones, and those in between. Now featuring new chapters, Emotions Revealed, remains a trusted classic. "A tour de force. If you read this book, you'll never look at other people in quite the same way again."...

Educator and neuroscientist Dr. Jared Cooney Horvath reveals why digital tools in school consistently undermine learning—and what parents, teachers, and schools can do to push back with purpose. Our children are struggling. Schools, once alive with human connection, are now dominated by...

The demands of motherhood can quietly deplete your body and mind. This science-based, reassuring guide will help you restore your energy, balance, and well-being, so you can be the Mom you want to be. As a mother, you are carrying more than ever: work, home, constant demands, chronic sleep loss...

In her beloved first book, Braided, Dr. Beth Ricanati shared how making sacred bread, challah, every Friday for over a decade transformed her life. Now, in The Braided Prescription, she shares insights from her subsequent challah workshops with groups all over America and even abroad, distilling what she’s learned into seven attainable and powerful practices for managing stress in our daily lives.

A practical guide to foster healthy masculinity, Better Man is the book parents, educators and boys, need – from the CEO of The Man Cave. ‘Ben is a man who deeply understands the challenges that boys face. This book cuts through all the noise, and pierces straight to the core of what they...

It’s not just the phones. This crucial new investigation into the teen mental health epidemic reveals how rising expectations in school, extracurriculars, and daily life have driven unprecedented levels of anxiety and depression—and shows what you can do about it. “A call to action for...

There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations...

This book challenges the conventional view that success in marriage and relationships demands complex and arduous steps. The author reveals that achieving joyful marriages can be surprisingly simple by embracing five very simple yet often counterintuitive "Tiny Keys." By adopting these keys, individuals can unlock immediate and lasting enrichment in the quality of their relationships. The listener should look at these Tiny Keys in much the same way that they look at their health.

Your ability to learn how to absorb and memorize information faster than others largely determines your productivity, performance and Income.Your mind is like a muscle: The more you use it, the smarter you become.

Bloomsbury presents The Rejection Cure, written and read by Sophie Jones. "A powerful reminder that rejection is rarely the end of the story - and how it can be the start of transformation" Alex Partridge, Sunday Times bestselling author of Now It All Makes Sense What if rejection wasn't your...

Why do people return to what they know is harming them? Because addiction is rarely just about pleasure. More often, it is about relief. In Counterfeit Fulfillment, physician-scientist Christopher Voss, MD presents a powerful new framework for understanding addiction: not as moral failure or weak will, but as a learned attempt to meet a real human need—peace, belonging, numbness, control, escape, comfort—through a substitute that works fast but never truly satisfies.

You hold it all together. The work, the people, the plans. From the outside, nothing looks wrong. Inside, you are wired and exhausted at once — tired in a way sleep doesn't reach. You know what you should do. You've read the books, downloaded the apps, promised yourself you would slow down. Your mind understands. Your body never got the message. Your body wasn't failing you. It was trying to tell you something. Does this sound like you? You lie awake at 3 a.m., mind racing, even though you are exhausted. You feel wired and depleted at the same time, unable to truly switch off.

Thin margins. Complex decisions. That is supranormal work: the far edge of what most would consider sustainable. The people who build sustainable careers there don't just rely on grit. They recalibrate. Medical training taught you how to diagnose disease, manage airways, and save lives. It did not teach you how to manage overwhelm, navigate conflict, recover from difficult cases, or build a career you actually want to keep.

An urgent argument that child sexual abuse is preventable, not inevitable—and that we are the first generation with the tools to stop it. One in five children will experience sexual abuse before their eighteenth birthday. It happens in every country, every state, every city, every neighborhood...