Health, Lifestyle & Relationships

If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.

Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain....

Everything I Wish I Knew When I Was 18 is your guide to success and fulfillment, and now you can listen to it anytime, anywhere. This audiobook offers life-changing insights to help you develop a success mindset, overcome self-doubt, and build confidence.

Ellie has struggled to put the war behind her and lead a normal life....

"Teenage Triumph: A Fitness Journey" is a compelling narrative that follows the lives of four teenagers as they embark on a transformative journey towards health, strength, and self-discovery. Set against the backdrop of modern high school life, this book chronicles the trials and triumphs of Maya, Alex, Sophia, and Marcus as they navigate the challenges of adolescence while striving to achieve their fitness goals. Maya is a shy and introverted artist who struggles with body image issues and self-confidence. Alex is a talented athlete facing the pressures of expectations on the football field.

Your Complete Step-by-Step Plan for Financial Security, Smart Investing, and Stress-Free Retirement. Are you ready to enjoy your retirement without financial worry? The Ultimate Retirement Guidebook is your all-in-one resource to plan, save, and invest wisely for the life you’ve always dreamed of—while avoiding the most common mistakes that cause retirement failure. Whether you’re just starting your retirement journey or approaching your golden years, this book will help you understand retirement planning in a simple and practical way.

In The Student’s Guide to Financial Freedom, nationally recognized financial educator and bestselling author Dr. Paris Woods shows students how to use money as a tool—not a source of stress—so they can build real freedom from the very beginning.

A heart-wrenching coming-of-age story about loss, forgiveness, and the courage to keep living. Seventeen-year-old Patrick Schwartz wishes he could erase one moment—the night of the accident that took his sister Jessi’s life. He was behind the wheel. Now, every day feels like a punishment he deserves. Haunted by grief, guilt, and a silence that’s consuming his family, Patrick drifts through senior year invisible to everyone except his best friend, Elliot—and the girl who refuses to let him disappear, Aliza Gillespie.

Social skills feel stressful when your teen overthinks every moment or feels overlooked. This guide gives clear steps, simple scripts, and real examples to help them feel more confident in everyday situations.

Is your teenage son struggling with anxiety, confidence, motivation, or figuring out who he's becoming? Unbreakable Young Men delivers 15 relatable, powerful stories written specifically for teen boys ages 13–18, showing them how to overcome obstacles, build resilience, and take ownership of their future.

Destiny and Trey embark on an empowering financial literacy journey designed specifically for teens ready to build generational wealth. This comprehensive investing guide transforms complex financial concepts into engaging, relatable stories that resonate with young adults from diverse backgrounds.

Feel calm, confident, and in control—even in the middle of teen stress and drama. If anxiety at school, self-doubt, or social pressure feels overwhelming, you’re not alone. The Teen’s Ultimate Guide to Mindfulness and CBT gives you practical, real-world tools to manage stress, build self-esteem, and create balance in your everyday life.

Inside, listeners will learn how to improve their executive functioning skills—like managing time, setting goals, handling emotions, and more—through real-life examples, easy tips, and activities they can use right away.

What if the lessons you learn as an athlete could shape who you become for the rest of your life? Don’t Be A Dumb Jock: How to Be a Superhuman Being is an inspiring and practical listen for student athletes ages 13–18, as well as the parents and coaches who support them. In this audiobook, the author shares real stories from his athletic journey, offering honest lessons about confidence, discipline, identity, and leadership—lessons many athletes don’t fully understand until after their playing days are over.