Triathlon

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....

Far from an elite athlete, Alexandra Andre bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world....

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.

Join George and his wife Rachel in their unconventional attempts at completing various challenges. From ultramarathons to ironman triathlons, epic swimming challenges to European adventures, the Mahoods tackle it all with humor, determination, and a touch of madness.

The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists.

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....

Fast After 50 is for every endurance athlete who wants to stay fast for years to come.

Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....

The 1989 Ironman World Championship was the greatest race ever in endurance sports....

Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours....

This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar....

Triathlon Bike Foundations will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week....

Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition....

An impoverished runner, from an era of prolific genetic engineering, chases his dream of the 5,000-meter national title....

Darryl Griffiths is the founder and CEO of KODA Nutrition, an Australian company that provides customizable nutrition and hydration solutions. Over the past 25 years, Darryl has provided nutrition and hydration strategies to thousands of professional and amateur athletes....

Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....

You can swim faster in days without having to spend more time at the pool. This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.

This is a compilation of the first six parts of the Unlikely Triathlete Series. Do not buy this book if you have already purchased parts one to six! However, if you've just bought one or two, this is a more cost effective way to listen to the rest of the series....

This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....

This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....

When runners aren't running, they are talking about running, planning their next run, shopping for running....