Bodybuilding & Strength Training

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

Mike Mentzer: American Odysseus is the first biography of Mike Mentzer to appear in North America written by his close friend of twenty-one years, John Little, "one of the leading fitness researchers in North America" (Iron Man magazine).

This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next....

Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

When it comes to powerlifting, there is not a lot of solid information available about drug use in the sport....

Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis....

Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style....

Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength....

Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym....

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body.

Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength....

Bodybuilding and Steroids: My Personal Story will give you the cold, hard truth about the real dangers with the use of performance-enhancing drugs.

Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight....

Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym....