Never Let Go cover art

Never Let Go

A Philosophy of Lifting, Living and Learning

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Never Let Go

By: Dan John
Narrated by: Steven Oswalt
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About this listen

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.

You'll learn....

  • How to get stronger, faster and leaner
  • Simple steps to great conditioning
  • What it takes to compete at high-level athletics
  • Dan John's top training tips
  • Effective workouts to carry you through your training seasons
  • Variations of the classic 5x5 workout
  • Sample kettlebell and barbell workout combinations
  • Outdoor cardiovascular training options for athletes
  • And much more....

©2009 Daniel Arthur John (P)2017 On Target Publications Bodybuilding & Strength Training Physical Exercise Sports
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Loved this book by Dan John. Many many nuggets in it. The narration was wonderful. Will revist the audio many times over.

Dan John on Audible - Fantastic!

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I literally have this audio book on repeat - there is so much incredible information in there to inform the athlete on goals and programming for goals from an athlete and someone who is dedicated to precision and application. Incredible resource.

Entertaining and full of priceless info

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