Running & Jogging

Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa.

FIRE UP! shares some of the lessons I’ve learned from the first twenty-five years of my life, from growing up in the bush to running across Australia. This is what fires me up every single day.

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

The Lost Art of Running is an opportunity to join running-technique-analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet....

In Running Man, Charlie Engle tells the gripping, surprising, funny, emotional, and inspiring story of his life and how he blazed a path to freedom by putting one foot in front of the other....

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! Join marathon-pro Vassos Alexander as he shows us why we shouldn’t be afraid of attempting the 26-mile stretch once and for all....

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

There is No Finish introduces the exploding world of the Backyard Ultra. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley Marathons, the running event has spread globally—to over eighty countries— with sky-rocketing numbers.

The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout....

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence....

Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances....

Failure Is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K....

This book is for the everyday person that dreams of becoming more. Whether you are a brand new runner, looking to make the jump from roads to trails, or just looking for more information on how to improve, this book is for you....

The Pants of Perspective is a witty, colorful, and at times painfully raw account of a journey to the edge of what a woman believes herself to be capable of. It is a coming-of-age story that will lead you on a roller-coaster ride through fear, vulnerability, courage, and failure....

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

Become a stronger, faster runner. Increase your stamina. Get in the zone and be at the top of your running potential with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke....

Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors.

Join George and his wife Rachel in their unconventional attempts at completing various challenges. From ultramarathons to ironman triathlons, epic swimming challenges to European adventures, the Mahoods tackle it all with humor, determination, and a touch of madness.

In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character.

In It for the Long Run is ultrarunner Damian Hall’s story of running a first marathon aged 36, dressed as a toilet, and representing Great Britain four years later. His midlife-crisis running problem escalated to 100-mile ultramarathons and record-breaking bimbles....