Running & Jogging

Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? The author sets off to find a tribe of the world's greatest distance runners....

Training your body for a marathon is tough. Training your mind is even harder. Unless you have Ant Middleton as your mentor.... The former special forces soldier, and star of SAS: Who Dares Wins, has recruited five first-time Virgin Money London Marathon runners....

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever

In October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future.....

In 1982 Murakami began running to keep fit. Here he reflects on his running experiences....

After years of watching Kenyan athletes win the world's biggest races....

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

A journey into Japan's fabled running culture from the award-winning author of Running with the Kenyans....

The ultimate running guide for women brought to life in audio by author Alexandra Heminsley....

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....

The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon....

This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think....

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond....

In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast....

26 Marathons offers the wisdom Meb Keflezighi has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. He shows runners of all levels how to apply the lessons he's learned to their own running and lives....

The Lost Art of Running is an opportunity to join running-technique-analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet....

In Running Man, Charlie Engle tells the gripping, surprising, funny, emotional, and inspiring story of his life and how he blazed a path to freedom by putting one foot in front of the other....

At the age of nine, Jamie's family feared he would never walk again. Twenty years later, he set off to run 5,000 miles coast to coast across Canada....

Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....

Katherine Switzer ran the Boston Marathon in 1967, where she was attacked by one of the event's directors who wanted to eject her from the all-male race....

David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete....

When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health....

Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story....

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success....

Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport....

I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'.... 

On the morning of December 22, 2005, New York City firefighter Matt Long was cycling to work when he was struck by and sucked under a 20-ton bus making an illegal turn....

Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running....