Walking

As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be....

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

Pilgrim seeks sinners for mutually beneficial arrangement. Tireless. Result-oriented. Reliable. Seven Deadlies a specialty....

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps....

It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour....

Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean....

Join Julia Bradbury as she leads you through the walk of our lifetimes....

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss...

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way...

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a...

Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it.

London Orbital is Iain Sinclair's voyage of discovery into the unloved outskirts of the city....

The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

In 1935 a young Englishman named Laurie Lee arrived in Spain....

Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them...

What would the perfect Iceland road trip look like for you? If you’re a couple seeking adventure packed with cultural experience, exploring the land of fire and ice by road is perfect for you....

There is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking....

The book is an account of the day to day exploits of an expatriate Manxman and an Australian chum who seek to shake off the retirement blues by walking Alfred Wainwright’s Coast to Coast path. It took 18 days to walk the 191 miles from the priory village of St Bees on the Irish Sea....

See through the eyes of the Brontës as you immerse yourself in their lives and landscapes, wandering the very same paths they each would have walked in search of the inspiration behind their novels and poetry....

In a store on the Appalachian Trail called Mountain Crossings, the characters who show up are no fictional creations. They are the real-life stars of the author’s new life....

It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking....