Track & Field

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world....

Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein....

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....

In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast....

Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.

Do you want to get in shape and stay healthy without throwing in the towel after few attempts? Running is a complete sport with various benefits other than loosing weight. Running decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep....

Whether you enjoy running for fun, want to lose weight, or hope to complete your first marathon, this audiobook has you covered. No matter if you have tried and failed at running in the past, this audiobook is designed to show you how to enjoy running and achieve your goals....

Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival....

An impoverished runner, from an era of prolific genetic engineering, chases his dream of the 5,000-meter national title....

Marathon Man is an uplifting story of an extraordinary achievement - all the more inspiring given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days....

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon, or competing in beautiful locales....

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race....

In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon....

This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....

To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

Undisputed is a memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning world's fastest man, Canadian sprinting legend Donovan Bailey....