Track & Field

Inspired by a personal moment of profound love and generosity, Trent Dalton, best-selling author and one of Australia's finest journalists, spent two months in 2021 speaking to people from all walks of life, asking them one simple and direct question: Can you please tell me a love story? The result is an immensely warm, poignant, funny, and moving book about love in all its guises.

In Atlas of the Heart, New York Times best-selling author Dr Brené Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.

In this follow-up to the best-selling The Resilience Project: Finding Happiness Through Gratitude, Empathy and Mindfulness, Resilience Project founder Hugh Van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy. 

From the outside, the Delaneys appear to be an enviably contented family. Even after all these years, former tennis coaches Joy and Stan are still winning tournaments, and now that they've sold the family business, they have all the time in the world to learn how to 'relax'. Their four adult children are busy living their own lives, and while it could be argued they never quite achieved their destinies, no one ever says that out loud.

I am 93. I've had an extraordinary life. It's only now that I appreciate how extraordinary. As a young man, I felt I was out there in the wild, experiencing the untouched natural world - but it was an illusion. The tragedy of our time has been happening all around us, barely noticeable from day to day - the loss of our planet's wild places, its biodiversity. I have been witness to this decline.

Prussia, 1836: Hanne Nussbaum is a child of nature—she would rather run wild in the forest than conform to the limitations of womanhood. In her village of Kay, Hanne is friendless and considered an oddity...until she meets Thea. The Nussbaums are Old Lutherans, bound by God's law and at odds with their king's order for reform. Forced to flee religious persecution, the families of Kay board a crowded, disease-riddled ship bound for the new colony of South Australia.

Brisbane, 1983: A lost father, a mute brother, a mum in jail, a heroin dealer for a stepfather and a notorious crim for a babysitter. It's not as if Eli's life isn't complicated enough already. He's just trying to follow his heart, learning what it takes to be a good man, but life just keeps throwing obstacles in the way - not least of which is Tytus Broz, legendary Brisbane drug dealer. But Eli's life is about to get a whole lot more serious. He's about to fall in love. And, oh yeah, he has to break into Boggo Road Gaol on Christmas Day, to save his mum.

In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites listeners into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms. 

For many years, Glennon Doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There. She. Is. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self. 

When she arrived in New York on her 18th birthday, carrying nothing but $600 cash and a stolen camera, Alice Lee was looking for a fresh start. Now, just one month later, she is the city’s latest Jane Doe, an unidentified murder victim. Ruby Jones is also trying to start over; she travelled halfway around the world only to find herself lonelier than ever. Until she finds Alice’s body by the Hudson River. From this first, devastating encounter, the two women form an unbreakable bond. 

The many voices of The Promise tell a story in four snapshots, each one centered on a family funeral, each one happening in a different decade. In the background, a different president is in power, and a different spirit hangs over the country, while in the foreground the family fights over what they call their farm, on a worthless piece of land outside Pretoria. Over large jumps in time, people get older, faces and laws and lives all change, while a brother and sister circle around a promise made long ago and never kept.... 

Meet Mercy Blain, whose house has just burnt down. Unfortunately for Mercy, this goes beyond the disaster it would be for most people: she hasn't been outside that house for two years now. Flung out into the world she's been studiously ignoring, Mercy goes to the only place she can. Her not-quite-ex-husband Eugene's house. But it turns out she can't stay there, either. And so begins Mercy's unwilling journey.

Darwin, 1942, and as Japanese bombs rain down, motherless Molly Hook, the gravedigger's daughter, turns once again to the sky for guidance. She carries a stone heart inside a duffel bag next to the map that leads to Longcoat Bob, the deep-country sorcerer who put a curse on her family. By her side are the most unlikely travelling companions: Greta, a razor-tongued. 

In early 2019, Rick Morton, author of acclaimed, best-selling memoir One Hundred Years of Dirt, was diagnosed with complex post-traumatic stress disorder - which, as he says, is just a fancy way of saying that one of the people who should have loved him the most during childhood didn't. So, over the course of 12 months, he went on a journey to rediscover love. To get better. Not cured, not fixed. Just, better. This is a book about his journey to betterness, his year of living vulnerably.

Tara Hooper is at breaking point. With two young children, a business in a town struggling under an unexpected crime wave, and her husband more interested in his cricket team than their marriage, life is a juggling act. Then, when new neighbors arrive and they are exactly the sort of people the town doesn't want or need, things get worse. 

Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? The author sets off to find a tribe of the world's greatest distance runners....

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon, or competing in beautiful locales....

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival....

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....

In the Fall of 2006, Dean Karnazes, known as "the Lance Armstrong of the running world", took on the ultimate challenge....

From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....

The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest....

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race....

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

Do you want to get in shape and stay healthy without throwing in the towel after few attempts? Running is a complete sport with various benefits other than loosing weight. Running decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep....

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative....

To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon....

You've brought your clients up to the minimum standards. You've done your assessments. Now what? That's the question Dan answers in this book, the third installment of this series....

In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out to run marathons in the cities where he once lived and wreaked havoc....