Get Your Free Audiobook

Non-member price: $20.83

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

S&S 2.0 - "we never let well enough alone.” 

Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." 

This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution. 

  • Simple & Sinister will physically prepare you for almost anything life could throw at you, from carrying a piano upstairs or holding your own in a street fight. 
  • Simple & Sinister will forge a fighter's physique because the form must follow the function.
  • Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally and play it well.
  • If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training.
  • If you are a serious lifter, Simple & Sinister will build your strength, rather than interfere with it. 
  • Simple & Sinister will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life.

Russian kettlebell power to you!

©2019 Power by Pavel, Inc. (P)2019 Power by Pavel, Inc.

What listeners say about Kettlebell Simple & Sinister

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for Jim Moriarty
  • Jim Moriarty
  • 23-01-2020

It need a PDF

I would like to see the extercise to make sure I using the right form.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for karen
  • karen
  • 19-12-2020

Pavel pulls no punches, makes no excuses.

This method is a makes no excuses approach to a challenge and shows the next challenge is possible. I admit Pavel made me chuckle many times! His idea of success and triumph is persistent moving forward, anything else would be referred to as failure and sissy. I like him! He doesn’t pamper! What I didn’t like? It ended! It was motivational, an instructive push talk from beginning to end! I’ll listen again I’m certain.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Greensully
  • Greensully
  • 01-02-2020

New Plan

The revised version is spot on and definitely incorporates a lot of experience and lessons learned from the original version. Even if you don’t plan to do the S&S plan there is still plenty of good KB information in here for you.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Fraser Dawson
  • Fraser Dawson
  • 19-04-2020

Awesome!

A complete package grounded in the best science. I especially liked the reminder to do glycolitic training much less than I have been doing recently.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.