Buddhism

The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

Dzigar Kongtrul Rinpoche illuminates how diligence is the inner vigor that sparks enthusiasm despite difficulty, the dynamic armor that protects against laziness, and the inner strength that aims to meet the world with joy and openheartedness

A newly revised and updated edition of the internationally best-selling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom....

In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....

In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives....

Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....

Thich Nhat Hanh is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967....

Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world.

This high frequency third eye awakening hypnosis will help you unlock your psychic power! For millenia, mystics and spiritual gurus have known that opening the third eye is the key to unlock our spiritual intuition and psychic abilities....

The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....

According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

This classic Buddhist scripture is a collection of vivid, practical verses gathered from direct disciples who wanted to preserve what they had heard from the Buddha himself....

Modern tales of happiness, compassion and love that will both enlighten and entertain....

Alan Watts introduced millions of Western listeners to Zen and other Eastern philosophies, but he’s also recognized as a brilliant commentator on Judeo-Christian traditions as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture....

In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today....

The Words of My Perfect Teacher is the classic commentary on the preliminary practices of the Longchen Nyingtig—one of the best-known cycles of teachings and a spiritual treasure of the Nyingmapa school—the oldest Tibetan Buddhist tradition....

This first volume provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences....

Acclaimed as the most significant book yet about American Buddhism....

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

This is the story of Tenzin Palmo, the daughter of a fishmonger from London's East End who became a Tibetan nun....

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for...

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds....

One of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.

Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to

From longtime Zen teacher and poet John Tarrant comes an original retelling of the foundational myth of Buddhism—the life of the Buddha. Told and retold for centuries, this story holds a special place in the human legacy because it is, ultimately, an investigation of the nature of mind and consciousness. With eight meditations drawn from the Zen tradition, the Buddha’s story becomes your own story, opening an unexpected path to awakening. If you listen to the images that arise in its telling, you can find where you are in life and where you are headed.

Diligence is the essential quality to inspire joy and openheartedness for Buddhist practice and daily life. In this commentary focused on the Diligence Chapter from Shantideva’s eighth-century classic The Way of the Bodhisattva, Dzigar Kongtrul Rinpoche illuminates how diligence is the inner vigor that sparks enthusiasm despite difficulty, the dynamic armor that protects against laziness, and the inner strength that aims to meet the world with joy and openheartedness.

In A Heart as Wide as the World, one of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.

In The Gateless Gate, one of modern Zen Buddhism's uniquely influential masters offers classic commentaries on the Mumonkan, one of Zen's greatest collections of teaching stories. This translation was compiled with the Western listener in mind, and includes Koan Yamada's clear and penetrating comments on each case. Yamada played a seminal role in bringing Zen Buddhism to the West from Japan, going on to be the head of the Sanbo Kyodan Zen Community.

In a world where chaos often reigns, inner peace seems more elusive than ever. The 48 Laws of Peace offers a roadmap to tranquility, using time-tested wisdom from Stoic philosophy and practical, modern-day strategies to help you find balance, clarity, and lasting calm. Inspired by the teachings of Marcus Aurelius, Seneca, and Epictetus, each law provides a clear, actionable step to mastering your inner world and, ultimately, living a life of unshakable peace.

Entspannung leicht gemacht! Mit einer Auswahl von fünf Entspannungsmethoden kannst du den Alltag loslassen und Innere Ruhe und Ausgeglichenheit erfahren. Erlaube dir dich zu entspannen ... Progressive Muskelentspannung; Autogenes Training; Körperwahrnehmung; Bone-Scan; Achtsamkeitsmeditation

Un texto clásico y muy relevante del Budismo Tibetano en una versión accesible para todos los lectores. Con incontables ediciones a lo largo de los...

99 Perlen, die dein Herz und deine Seele berühren Fühlst du dich oft gestresst und überfordert? Bist du manchmal unausgeglichen, unzufrieden und unglücklich? Dir fehlt die Ruhe und Gelassenheit, um aus dem alltäglichen Hamsterrad mal auszusteigen und zur Besinnung zu kommen? Oder hast du Ansprüche an dich, die unerreichbar erscheinen, weil du dir selbst immer wieder im Weg stehst? Unterbrich dein Gedankenkarussell und finde wieder zu dir. Entdecke dein wahres Selbst.