New Year, New You
No matter what you want to improve this year, we have some great audiobooks to help you on your journey of self improvement. Need to improve your communication, or get your finances sorted? Maybe you want to find a way to eat healthy and get more sleep, or learn a language! The time is right for wellness.Best of the Best
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The 4-Hour Work Week
- Escape 9-5, Live Anywhere, and Join the New Rich
- By: Tim Ferriss
- Narrated by: Ray Porter
- Length: 13 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
If your dream is escaping the rat race, high-end world travel, monthly five-figure income with zero management or just living more and working less then this audiobook is the blueprint.Forget your tired, old retirement concepts and throw out that deferred-life plan - there's no need to wait and every reason not to. You can have it all! This audiobook is the compass for a new and revolutionary world. Start living now!
-
-
Full of URL read outs, waste of time.
- By Carlin on 13-11-2015
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
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-
A journey into the now
- By Davide on 15-05-2015
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
-
-
worth the listen
- By Michael on 24-05-2016
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The Life-Changing Magic of Tidying
- A Simple, Effective Way to Banish Clutter Forever
- By: Marie Kondo
- Narrated by: Lucy Scott
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. After that for the rest of your life, you need only to choose what to keep and what to discard.
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loved every word!
- By Chanch Johal on 13-10-2016
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
-
-
Meh...didn't leave me all that impressed
- By Ricky on 18-09-2015
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
-
Great hook, great narrator, little payoff
- By AU Pierre on 01-03-2018
-
The 4-Hour Work Week
- Escape 9-5, Live Anywhere, and Join the New Rich
- By: Tim Ferriss
- Narrated by: Ray Porter
- Length: 13 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
If your dream is escaping the rat race, high-end world travel, monthly five-figure income with zero management or just living more and working less then this audiobook is the blueprint.Forget your tired, old retirement concepts and throw out that deferred-life plan - there's no need to wait and every reason not to. You can have it all! This audiobook is the compass for a new and revolutionary world. Start living now!
-
-
Full of URL read outs, waste of time.
- By Carlin on 13-11-2015
-
The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
-
-
A journey into the now
- By Davide on 15-05-2015
-
How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
-
-
worth the listen
- By Michael on 24-05-2016
-
The Life-Changing Magic of Tidying
- A Simple, Effective Way to Banish Clutter Forever
- By: Marie Kondo
- Narrated by: Lucy Scott
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. After that for the rest of your life, you need only to choose what to keep and what to discard.
-
-
loved every word!
- By Chanch Johal on 13-10-2016
-
The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
-
-
Meh...didn't leave me all that impressed
- By Ricky on 18-09-2015
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
-
Great hook, great narrator, little payoff
- By AU Pierre on 01-03-2018
Get Some Sleep
-
Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
-
-
If you value your own health, listen to this book.
- By Anonymous User on 15-01-2018
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.
-
-
Vital for ALL to read
- By Anonymous User on 16-07-2018
-
Nodding Off
- Understanding Sleep from Cradle to Grave
- By: Alice Gregory
- Narrated by: Jessica Ball
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting a good night’s sleep on a regular basis is essential to living a happy and healthy life, but why is it harder for some of us than others? How do our sleeping patterns change throughout our lives, and what are the long-term effects for bad sleepers? These are the types of questions that jump into every person’s head while they toss and turn, unable to ‘drop off’.
-
The Sleep Book: How to Sleep Well Every Night
- By: Dr. Guy Meadows
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan.Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past.
-
-
Solid material but needs bookmarks to exercises
- By andrew on 10-07-2024
-
The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- By: Carl-Johan Forssén Ehrlin
- Narrated by: Roy McMillan, Rachel Bavidge
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillian. This groundbreaking number-one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day.
-
-
Puts mummy to sleep!
- By Joanna on 18-11-2016
-
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
-
-
No good for insomina
- By Anonymous User on 08-01-2019
-
Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
-
-
If you value your own health, listen to this book.
- By Anonymous User on 15-01-2018
-
The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.
-
-
Vital for ALL to read
- By Anonymous User on 16-07-2018
-
Nodding Off
- Understanding Sleep from Cradle to Grave
- By: Alice Gregory
- Narrated by: Jessica Ball
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting a good night’s sleep on a regular basis is essential to living a happy and healthy life, but why is it harder for some of us than others? How do our sleeping patterns change throughout our lives, and what are the long-term effects for bad sleepers? These are the types of questions that jump into every person’s head while they toss and turn, unable to ‘drop off’.
-
The Sleep Book: How to Sleep Well Every Night
- By: Dr. Guy Meadows
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan.Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past.
-
-
Solid material but needs bookmarks to exercises
- By andrew on 10-07-2024
-
The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- By: Carl-Johan Forssén Ehrlin
- Narrated by: Roy McMillan, Rachel Bavidge
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillian. This groundbreaking number-one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day.
-
-
Puts mummy to sleep!
- By Joanna on 18-11-2016
-
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
-
-
No good for insomina
- By Anonymous User on 08-01-2019
Make Healthier Habits
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The Silent Guides
- How to understand and develop children's emotions, thinking and behaviours
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Prof Steve Peters uses his Chimp Mind Management Model to help parents, teachers and carers understand the neuroscience behind unconscious beliefs and habits that may be silently guiding children's emotions, thinking and behaviours....
-
-
A wonderful guide for parents
- By Amazon Customer on 18-05-2023
-
The Neuroscience of Mindfulness
- By: Stan Rodski
- Narrated by: Stan Rodski
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists, and other health professionals had long suspected: Simple, repetitive tasks, performed with focus and attention - mindfulness - can not only quieten our noisy thought processes and help us relax but also improve our outlook on life and protect us against life-threatening illnesses. A cognitive neuroscientist and a leading authority on mental performance, Stan Rodski sets out the science behind these remarkable discoveries in simple terms and explains how you in turn can benefit from them.
-
-
A light and warm introduction to mindfulness
- By Anonymous User on 20-04-2022
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
-
-
Useful book
- By Mona on 13-04-2016
-
Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
-
-
Don't waste your time and money
- By John on 17-05-2016
-
The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
-
-
Better story lines in porn
- By Anonymous User on 05-01-2019
-
Atomic Habits
- Tiny Changes, Remarkable Results
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
-
-
physical copy would be more helpful with this one
- By Anonymous User on 20-02-2019
-
The Silent Guides
- How to understand and develop children's emotions, thinking and behaviours
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Prof Steve Peters uses his Chimp Mind Management Model to help parents, teachers and carers understand the neuroscience behind unconscious beliefs and habits that may be silently guiding children's emotions, thinking and behaviours....
-
-
A wonderful guide for parents
- By Amazon Customer on 18-05-2023
-
The Neuroscience of Mindfulness
- By: Stan Rodski
- Narrated by: Stan Rodski
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists, and other health professionals had long suspected: Simple, repetitive tasks, performed with focus and attention - mindfulness - can not only quieten our noisy thought processes and help us relax but also improve our outlook on life and protect us against life-threatening illnesses. A cognitive neuroscientist and a leading authority on mental performance, Stan Rodski sets out the science behind these remarkable discoveries in simple terms and explains how you in turn can benefit from them.
-
-
A light and warm introduction to mindfulness
- By Anonymous User on 20-04-2022
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
-
-
Useful book
- By Mona on 13-04-2016
-
Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
-
-
Don't waste your time and money
- By John on 17-05-2016
-
The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
-
-
Better story lines in porn
- By Anonymous User on 05-01-2019
-
Atomic Habits
- Tiny Changes, Remarkable Results
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
-
-
physical copy would be more helpful with this one
- By Anonymous User on 20-02-2019
-
The Good Life
- By: Hugh Mackay
- Narrated by: Hugh Mackay
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hugh Mackay has spent his entire working life asking Australians about their values, motivations, ambitions, hopes and fears. Now, in The Good Life, he addresses the ultimate question: what makes a life worth living? His conclusion is provocative. The good life is not the sum of our security, wealth, status, postcode, career success and levels of happiness. The good life is one defined by our capacity for selflessness, the quality of our relationships and our willingness to connect with others in a useful way.
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Shakes the ground under your feet
- By Misky on 14-03-2019
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Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.
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Are you a bit F*cked?
- By Craig on 22-09-2017
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s your body.... It’s your mind.... It’s your choice.... If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too....
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A good place to start
- By Anonymous User on 25-02-2019
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Principles
- Life and Work
- By: Ray Dalio
- Narrated by: Ray Dalio, Jeremy Bobb
- Length: 16 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ray Dalio, one of the world's most successful investors and entrepreneurs, shares the unconventional principles that he's developed, refined, and used over the past 40 years to create unique results in both life and business - and which any person or organization can adopt to help achieve their goals.
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Management consultant soup, not for investors
- By Prophetmines on 23-01-2018
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive and emotional; the other is slower, more deliberative and more logical. Kahneman exposes the extraordinary capabilities-and also the faults and biases-of fast thinking and reveals the pervasive influence of intuitive impressions on our thoughts and behaviour.
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Hard to listen but good content so far.
- By Diego on 04-05-2016
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- By: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
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Shining a light on the here and now
- By Vivien on 01-03-2018
Life Changing Listens



Learn With the Great Courses
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Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
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Overall
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Performance
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Story
Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
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I highly recommend this excellent CBT course
- By Anita on 16-11-2015
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An Economic History of the World since 1400
- By: Donald J. Harreld, The Great Courses
- Narrated by: Donald J. Harreld
- Length: 24 hrs and 25 mins
- Original Recording
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Overall
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Performance
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Story
Most of us have a limited understanding of the powerful role economics has played in shaping human civilization. This makes economic history - the study of how civilizations structured their environments to provide food, shelter, and material goods - a vital lens through which to think about how we arrived at our present, globalized moment. Designed to fill a long-empty gap in how we think about modern history, these 48 lectures are a comprehensive journey through more than 600 years of economic history.
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I have learnt a lot
- By Anonymous User on 19-06-2018
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
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Overall
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Performance
-
Story
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
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excellent
- By George Broadfoot on 18-01-2015
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Critical Business Skills for Success
- By: The Great Courses, Clinton O. Longenecker, Eric Sussman, and others
- Narrated by: Clinton O. Longenecker, Eric Sussman, Michael A. Roberto, and others
- Length: 31 hrs and 18 mins
- Original Recording
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Overall
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Performance
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Story
What does it take to reach success in business - the kind of success that lasts? How do you set yourself apart from competitors or venture out into different markets? What does it take to develop streamlined processes, become a stronger team leader, and work your way up the corporate ladder?
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Basically, this is a mini MBA.
- By Proud catto parent on 18-12-2019
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Building a Better Vocabulary
- By: Kevin Flanigan, The Great Courses
- Narrated by: Kevin Flanigan
- Length: 18 hrs and 48 mins
- Original Recording
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Overall
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Performance
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Story
Building a Better Vocabulary offers an intriguing look at the nuts and bolts of English, teaches you the etymology and morphology - or the history and structure - of words, and delves into the cognitive science behind committing new words to long-term memory. By the end of the 36 enjoyable lectures, you will have a practical framework for continuing to build your vocabulary by discovering new words and fully mastering the nuances of familiar ones.
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Great but....
- By Mia on 07-02-2016
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Effective Communication Skills
- By: Dalton Kehoe, The Great Courses
- Narrated by: Dalton Kehoe
- Length: 11 hrs and 53 mins
- Original Recording
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Overall
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Performance
-
Story
From asking a waiter for an unusual substitution to urging a service manager to get your car finished sooner to swaying your significant other toward a particular film or show, many of the decisions you make are decided by talking. And no matter why you engage in face-to-face talk, there's no way to insulate yourself from the dangers of miscommunication. These 24 mind-opening lectures are your chance to learn more about how you communicate verbally, the common problems you can encounter in doing so, and how you can improve your own effectiveness.
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Best Book Ever
- By Vijay on 19-01-2016
-
Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
-
-
I highly recommend this excellent CBT course
- By Anita on 16-11-2015
-
An Economic History of the World since 1400
- By: Donald J. Harreld, The Great Courses
- Narrated by: Donald J. Harreld
- Length: 24 hrs and 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Most of us have a limited understanding of the powerful role economics has played in shaping human civilization. This makes economic history - the study of how civilizations structured their environments to provide food, shelter, and material goods - a vital lens through which to think about how we arrived at our present, globalized moment. Designed to fill a long-empty gap in how we think about modern history, these 48 lectures are a comprehensive journey through more than 600 years of economic history.
-
-
I have learnt a lot
- By Anonymous User on 19-06-2018
-
Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
-
-
excellent
- By George Broadfoot on 18-01-2015
-
Critical Business Skills for Success
- By: The Great Courses, Clinton O. Longenecker, Eric Sussman, and others
- Narrated by: Clinton O. Longenecker, Eric Sussman, Michael A. Roberto, and others
- Length: 31 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
What does it take to reach success in business - the kind of success that lasts? How do you set yourself apart from competitors or venture out into different markets? What does it take to develop streamlined processes, become a stronger team leader, and work your way up the corporate ladder?
-
-
Basically, this is a mini MBA.
- By Proud catto parent on 18-12-2019
-
Building a Better Vocabulary
- By: Kevin Flanigan, The Great Courses
- Narrated by: Kevin Flanigan
- Length: 18 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
Building a Better Vocabulary offers an intriguing look at the nuts and bolts of English, teaches you the etymology and morphology - or the history and structure - of words, and delves into the cognitive science behind committing new words to long-term memory. By the end of the 36 enjoyable lectures, you will have a practical framework for continuing to build your vocabulary by discovering new words and fully mastering the nuances of familiar ones.
-
-
Great but....
- By Mia on 07-02-2016
-
Effective Communication Skills
- By: Dalton Kehoe, The Great Courses
- Narrated by: Dalton Kehoe
- Length: 11 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
From asking a waiter for an unusual substitution to urging a service manager to get your car finished sooner to swaying your significant other toward a particular film or show, many of the decisions you make are decided by talking. And no matter why you engage in face-to-face talk, there's no way to insulate yourself from the dangers of miscommunication. These 24 mind-opening lectures are your chance to learn more about how you communicate verbally, the common problems you can encounter in doing so, and how you can improve your own effectiveness.
-
-
Best Book Ever
- By Vijay on 19-01-2016