Top Health & Wellness Audiobooks

This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population - and this groundbreaking book brings them all together, for the first time, in one place.

The Explosive Child is the highly acclaimed, lifechanging parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach....

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

101 Essays That Will Change the Way You Think is a collection of author Brianna Wiest's most beloved pieces of writing.

Every modern retiree can have an Epic Retirement - and this book will show you how. How to Have an Epic Retirement guides listeners through the way the systems of retirement work....

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped countless people succeed....

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

A must-have resource for anyone who lives or works with young kids....

Based on James O'Loghlin and Professor Ian Hickie's popular podcast, Minding Your Mind is an exploration into everything you've ever wanted to know about how the mind works, and the thoughts and emotions that steer our lives....

A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....