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Your Subconscious Brain Can Change Your Life

Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique

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Your Subconscious Brain Can Change Your Life

By: Dr. Mike Dow
Narrated by: Mike Dow
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About this listen

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future.

Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it!

In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.

Includes three audiobook-exclusive hypnosis sessions guided by the author:

Bonus Audio: Tree of Wisdom
Bonus Audio:
Hypnosis for Migraines and Headaches
Bonus Audio:
Hypnotic Gastric Band

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mike Dow (P)2020 Audible, Inc.
Brain & Nervous System Memory Improvement Personal Development Physical Illness & Disease Human Brain Health Meditation
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Wow, Mike Dow is so generous to share all these hypnotherapy sessions in one book that would cost 1000s in hypnotherapy visits. just awesome. Thanks for sharing!

Life Changing

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There's a lot I agree with here and the additional evidence background is interesting to hear. However, the narration is unnecessarily emphatic for this type of material and way too enthusiastic for hypnosis recordings. The phrasing is often incorrect with breaths taken mid phrase and emphasis on the wrong word. This is why I prefer writers to record their readings themselves so they can convey the meaning intended.

Interesting information

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.