
Embrace Discomfort
Lean Into Challenge to Improve Your Life
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Buy Now for $16.99
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Narrated by:
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Michael Easter
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By:
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Michael Easter
About this listen
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
Award-winning author of NYT best seller The Comfort Crisis and the creator of 2%–a popular Substack and podcast—Michael Easter is a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.
©2024 Michael Easter (P)2025 Audible Originals, LLCEditorial Review
The chapter on walking with weight
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The take home point of 2% is easy to remember and put in action.
Well done.
Be the 2%
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If you need a new why, read this
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Interesting interview and Very easy to follow
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What I needed to hear.
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nice and easy to listen too
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Easy listen hard lessons
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