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Publisher's Summary

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size. Instructors requesting a desk copy from Guilford will be emailed a link to supplemental PowerPoint slides and exam questions.

This audiobook is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.

Motivational Interviewing in Nutrition and Fitness is wonderfully narrated by Kathleen Godwin. All figures and handouts referenced in the audiobook are included in the supplementary PDF, which is available for download with purchase of the audiobook.

Please note: when you purchase this title, the accompanying pdf will be available in your audible library along with the audio.

©2016 The Guilford Press (P)2019 Echo Point Books & Media, LLC

What listeners say about Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)

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Worth the effort

The information and structure were very good. The tone, expression and accent of the narrator did not appeal to me and put me off listening.

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  • Ingrid
  • 01-06-2019

A must read if you’re in the fitness & wellness field.

I can definitely imagine myself listening to this several times to absorb this style of coaching. It seems it’s become not just de rigeur for people in the field of fitness and health but it is just good info to know overall.

3 people found this helpful

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  • Anonymous User
  • 17-06-2019

Good content and info for fitness and health

I’m about 3 chapters in and so far it’s great content and I’m going to use it in my practice.
I’m distracted slightly by the narrators voice being very robotic and monotone.

2 people found this helpful

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  • Julian G.
  • 13-11-2021

Paradigm Shifting

I'm in a health coaching course that prepares graduates to sit for the National Board for Health and Wellness Coaches. The facilitator highly recommended this book. She has no affiliation with the authors.

This book, especially the audio version, is life-changing. Professionally and personally, I have improved relationships with clients and loved ones. In a nutshell, the compassionate communication skills of Motivational Interviewing applied to Nutrition and Fitness help anyone be a better human being. I don't think that's hyperbole. I feel like a better human being for being able to support fellow humans in their life's quests.

The narrator does an excellent job. The accompanying PDF is quite useful as a quick reminder of the book's concepts.

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  • jason ramsey
  • 07-09-2021

VERY PRACTICAL AND USEFUL

You will have a very good foundation for practicing MI with clients after listening to this book

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  • Dumitrita
  • 26-08-2021

An essential book in nutrition and sports

This book changed my practice, for the better. Looking to have the print version too.

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  • Dr.Tafari
  • 24-08-2021

This a great addition to my life coaching skills.

I am a Master Life Coach, and I am focusing on sexual health and holistic wellness. I believe this work truly added to my personal education.

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  • Kristi Hagen
  • 05-08-2020

Great resource

A very good resource book. Hard copy needed for reference and for details unseen. Thanks.

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  • Heather Miller
  • 02-06-2020

Very Informative and I recommend it!

a good read for anyone in the fitness and nutrition fields...a really great new way to help clients.

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  • N. Patel
  • 14-02-2020

Essential listening for health professionals

As a nutritionist I've found the advice in this book invaluable for my private clients and for motivating individuals
in community weight loss programmes I run for the NHS. I've had training in this field but I found this book
so useful as it gave me many examples of how to gently point conversations with patients into the direction of change.

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  • Emma Coleman
  • 13-07-2021

Full of information

This book has it all, if not too much 😂....
I've really enjoyed it...But, quite long so I've had to skip a few minutes here and there. But, it has all the information - the examples are great too. highly recommended.

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  • Miss Aura Unguras
  • 15-05-2021

Practical and engaging book

Just the knowledge I needed as a personal trainer and Sports massage therapist. I have learnt a lot how to inspire my clients rather then talking at them and pushim them to make behaviour change that they are not ready yet.

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  • ABetterFifty
  • 25-11-2020

A great listen for any health coach

A good mix of theory, explanation and concrete examples. A great first step on the road to Motivational Interviewing.

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