Most Popular
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 57
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Performance4.5 out of 5 stars 54
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Story4.5 out of 5 stars 54
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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5 out of 5 stars
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Life transforming
- By Anonymous on 07-07-2025
By: Viktor E. Frankl
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- By: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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5 out of 5 stars
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Beautiful book
- By Margot on 25-02-2025
By: Robert Jackman
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Internal Family Systems Therapy, Second Edition
- By: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 46
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Performance5 out of 5 stars 37
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Story5 out of 5 stars 37
Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world.
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3 out of 5 stars
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couldn't get past the reader
- By Dylan Rice on 10-02-2021
By: Richard C. Schwartz, and others
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Somatic Therapy Workbook for Trauma and Stress
- 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
- By: Sarrah Kaye
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 16 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
What If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and the Symptoms You’re Still Feeling Today—Without Reliving the Trauma.
By: Sarrah Kaye
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Grief Works
- Stories of Life, Death and Surviving
- By: Julia Samuel
- Narrated by: Julia Samuel
- Length: 8 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 12
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
Grief Works is a compassionate guide that will inform and engage anyone who is grieving and provide clear advice for those seeking to comfort the bereaved....
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5 out of 5 stars
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A Must-Read for Everyone
- By Amazon Customer on 14-04-2021
By: Julia Samuel
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- By: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 7
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Performance2 out of 5 stars 7
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Story3.5 out of 5 stars 7
If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....
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3 out of 5 stars
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Great book. Awful reader.
- By DAVID MCCUBBIN on 17-10-2023
By: Russ Harris, and others
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 57
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 54
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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5 out of 5 stars
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Life transforming
- By Anonymous on 07-07-2025
By: Viktor E. Frankl
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- By: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 31
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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5 out of 5 stars
-
Beautiful book
- By Margot on 25-02-2025
By: Robert Jackman
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Internal Family Systems Therapy, Second Edition
- By: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
-
Overall5 out of 5 stars 46
-
Performance5 out of 5 stars 37
-
Story5 out of 5 stars 37
Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world.
-
3 out of 5 stars
-
couldn't get past the reader
- By Dylan Rice on 10-02-2021
By: Richard C. Schwartz, and others
-
Somatic Therapy Workbook for Trauma and Stress
- 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
- By: Sarrah Kaye
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
What If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and the Symptoms You’re Still Feeling Today—Without Reliving the Trauma.
By: Sarrah Kaye
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Grief Works
- Stories of Life, Death and Surviving
- By: Julia Samuel
- Narrated by: Julia Samuel
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 12
-
Performance5 out of 5 stars 11
-
Story5 out of 5 stars 11
Grief Works is a compassionate guide that will inform and engage anyone who is grieving and provide clear advice for those seeking to comfort the bereaved....
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5 out of 5 stars
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A Must-Read for Everyone
- By Amazon Customer on 14-04-2021
By: Julia Samuel
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- By: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
-
Overall4 out of 5 stars 7
-
Performance2 out of 5 stars 7
-
Story3.5 out of 5 stars 7
If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....
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3 out of 5 stars
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Great book. Awful reader.
- By DAVID MCCUBBIN on 17-10-2023
By: Russ Harris, and others
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The Haunted Self
- Structural Dissociation and the Treatment of Chronic Traumatization
- By: Onno Van Der Hart, Ellert R. S. Nijenhuis PhD, Kathy Steele
- Narrated by: Kathleen Godwin
- Length: 16 hrs and 6 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In this book, three leading researchers and clinicians share what they have learned from treating and studying chronically traumatized individuals across more than 65 years of collective experience.
By: Onno Van Der Hart, and others
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Attachment-Focused EMDR
- Healing Relational Trauma
- By: Laurel Parnell
- Narrated by: Wendy Tremont King
- Length: 17 hrs and 47 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance4 out of 5 stars 4
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Story5 out of 5 stars 4
Integrating the latest in attachment theory and research into the use of EMDR....
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5 out of 5 stars
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A great exposition of (AF)EMDR
- By Amazon Customer on 14-11-2024
By: Laurel Parnell
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How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- By: Owen O’Kane
- Narrated by: Owen O'Kane
- Length: 4 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Let Owen O’Kane, psychotherapist, former NHS clinical lead, and Sunday Times best-selling author of Ten to Zen, show you how anyone can use simple, understandable techniques to unlock better mental health....
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5 out of 5 stars
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Relevant, relatable and so well read
- By A. M. Blake on 13-09-2022
By: Owen O’Kane
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 30
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....
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5 out of 5 stars
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Well written and delivered.
- By Lisa Schindler on 01-12-2022
By: Francine Shapiro, and others
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 12
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....
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5 out of 5 stars
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Holistic healing ❤️🩹 🙏
- By Anonymous on 19-02-2024
By: Susan McConnell, and others
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 65
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 47
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....
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5 out of 5 stars
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Useful book
- By AC on 31-01-2020
By: Deb Dana, and others
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Maps of Narrative Practice
- Norton Professional Books
- By: Michael White
- Narrated by: Grant Cartwright
- Length: 9 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 13
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Performance4 out of 5 stars 8
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Story5 out of 5 stars 8
Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their practices....
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5 out of 5 stars
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Brilliantly written and narrated
- By Anonymous on 27-09-2020
By: Michael White
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IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- By: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Exploring the nature of how our experience of what we call “self” emerges across the lifespan....
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- By: Pat Ogden, Kekuni Minton, Clare Pain, and others
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 9
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Performance4 out of 5 stars 8
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Story5 out of 5 stars 7
Psychotherapists who have been trained in models of psychodynamic, psychoanalytic, or cognitive therapeutic approaches are skilled at listening to the language and affect of the client....
By: Pat Ogden, and others
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story5 out of 5 stars 1
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....
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Process-Oriented Hypnosis
- Focusing on the Forest, Not the Trees
- By: Michael D. Yapko PhD
- Narrated by: Walter Dixon
- Length: 9 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 5
Getting at client issues by focusing on the process of symptom formation rather than on the details of the problem....
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5 out of 5 stars
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Love the process orientation approach!
- By Naomi Holt on 19-05-2023
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- By: Laurel Parnell
- Narrated by: Wendy Tremont King
- Length: 16 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4 out of 5 stars 6
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Story4.5 out of 5 stars 6
A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....
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2 out of 5 stars
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robot voice unbearable
- By Anonymous on 15-10-2022
By: Laurel Parnell
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Dialectical Behavioral Therapy Skills Training
- A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
- By: Daniel Brian
- Narrated by: Fritz Angelo
- Length: 3 hrs and 8 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness....
By: Daniel Brian
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance4.5 out of 5 stars 16
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Story5 out of 5 stars 16
A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....
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5 out of 5 stars
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It needs the PDF file with resources!
- By Anonymous on 30-09-2019
By: Kathy L. Kain, and others
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- By: Babette Rothschild
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
An essential resource for helping professionals, updated for today's challenges....
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LSD My Problem Child (4th Edition)
- Reflections on Sacred Drugs, Mysticism and Science
- By: Albert Hofmann Ph.D.
- Narrated by: Steven J. Cohen
- Length: 7 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Story5 out of 5 stars 7
This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, PhD. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition....
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5 out of 5 stars
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amazing insight into LSD experiences
- By Anonymous on 26-12-2022
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Unabridged
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Overall4 out of 5 stars 22
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Performance4.5 out of 5 stars 19
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Story4.5 out of 5 stars 18
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process....
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4 out of 5 stars
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Great overall, perhaps best for those new to interpersonal neurobiology
- By Jesse Bourke on 07-04-2016
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Transforming the Living Legacy of Trauma
- A Workbook for Survivors and Therapists
- By: Janina Fisher
- Narrated by: Camille Mazant
- Length: 4 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects....
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5 out of 5 stars
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Transformative 🤯
- By Anonymous on 25-10-2022
By: Janina Fisher
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Psychedelic Integration
- Psychotherapy for Non-Ordinary States of Consciousness
- By: Marc Aixalà, Jose Carlos Bouso - foreword
- Narrated by: Peter Noble
- Length: 15 hrs and 28 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness is a trailblazing guidebook for anyone interested in psychedelic-assisted therapy and integration.
By: Marc Aixalà, and others
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How to Do Motivational Interviewing
- A Guidebook
- By: Bill Matulich
- Narrated by: Bill Matulich
- Length: 1 hr and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 24
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Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 19
In this concise book, you will learn how to do Motivational Interviewing (MI), the evidence-based, client-centered counseling approach....
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5 out of 5 stars
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How to Do Motivational Interviewing
- By Luisa Cruthers on 09-01-2023
By: Bill Matulich
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Fires in the Dark
- Healing the Unquiet Mind
- By: Kay Redfield Jamison
- Narrated by: Beth Hicks, Kay Redfield Jamison
- Length: 7 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
The acclaimed author of An Unquiet Mind considers the age-old quest for relief from psychological pain and the role of the exceptional healer in the journey back to health....
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5 out of 5 stars
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Encompassing all of life
- By Anonymous on 25-08-2024
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Relationship-Based Treatment of Children and Their Parents
- An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline
- By: Elizabeth Sylvester, Kat Scherer, Daniel J. Siegel - foreword
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 17 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Immediate interventions for struggling families, integrating four distinct areas of psychology....
By: Elizabeth Sylvester, and others
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The Courage to Set Healthy Boundaries
- Stand Strong in Your Truth, Feel Whole and Respected (Robert Jackman’s Practical Wisdom Healing Series, Book 5)
- By: Robert Jackman
- Narrated by: Randy Scott
- Length: 8 hrs and 10 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Do you think you need better boundaries, but you don’t know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you’ve tried so many times to set boundaries and you’re worn out, or you're giving your power away and avoiding confrontations.
By: Robert Jackman
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Basic Counselling Skills
- A Student Guide
- By: Kenneth Kelly
- Narrated by: Craig Whittaker
- Length: 2 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
In my book, I go beyond offering just a theoretical definition of what a skill is and an explanation of what it does in a counselling relationship....
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5 out of 5 stars
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Gorgeous absolutely wonderful
- By MelanieR on 16-10-2023
By: Kenneth Kelly
New Releases
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Neurogenes Zittern für Einsteiger - Das Praxisbuch
- Mit bewährten Methoden neurogenes Zittern selbst anwenden gegen Stress, Traumata, innere Unruhe & Ängste
- By: Matthias Zielinski
- Narrated by: Torben Eisele
- Length: 4 hrs and 23 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In unserer schnelllebigen Gegenwart sind Stress, Anspannung und auch Traumatisierungen weitverbreitete Probleme und die daraus resultierenden Beschwerden von Kopfschmerzen über Infektanfälligkeit bis hin zu psychischen Erkrankungen schränken die Lebensqualität erheblich ein. Denn was Tiere und Kinder noch ganz selbstverständlich tun, baut angestaute Anspannung ab und kann diese aus dem Körper „ausleiten" und somit als hochwirksame Entspannungsmethode für Körper und Geist zugleich dienen, darüber hinaus kann es im professionellen Kontext sogar zur Traumabehandlung genutzt werden.
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Rising Above Adversity
- Healing and Nurturing Your Inner Child
- By: Arelis Calkins
- Narrated by: Gillian Vance
- Length: 8 hrs and 57 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In this compelling book, the author explores the profound effects of childhood traumas on our adult lives. The narrative is filled with real-life stories that shed light on how early experiences can shape our behaviors, relationships, and overall well-being. The author bravely shares their own experiences, providing a raw and honest look at the struggles faced by many.
By: Arelis Calkins
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Blockaden und Trauma lösen mit Freemotion-Coaching®
- Loslassen leicht gemacht!
- By: Ulrike Trump
- Narrated by: Susanne Scherlies
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Loslassen leicht gemacht mit der Freemotion®-Methode! Mit ihrer Hilfe können wir Blockaden und Traumata sanft und ohne Retraumatisierung aus Zellgedächtnis und Nervensystem lösen – und das ganz einfach im Gespräch! In diesem Sachbuch für Therapeuten und Coaches wird eine neue Sichtweise auf die Entstehung von emotionalen Blockaden und Traumata vermittelt - und wie man Klienten mit Hilfe der Freemotion-Methode® sanft und effektiv dabei unterstützt, sich aus ihren emotionalen Gefängnissen zu befreien ohne re-traumatisiert zu werden.
By: Ulrike Trump
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The Light Inside
- I Lost Someone to Suicide - Then I Lost Myself. This Is What No One Tells You.
- By: Gregory Passos
- Narrated by: Gregory Passos
- Length: 3 hrs and 4 mins
- Unabridged
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Overall0 out of 5 stars 0
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The Light Inside is not just a book—it’s a journey through the dark night of the soul and back into alignment with your highest truth. Rooted in emotional honesty and spiritual awakening, this book weaves personal narrative with the transformational framework of Dr. David Hawkins’ Map of Consciousness, showing how we move—sometimes slowly, sometimes through fire—from states of shame, grief, and fear toward courage, love, and ultimately, peace. Written in the aftermath of deep personal loss and burnout, The Light Inside doesn’t offer clichés or easy answers. It offers truth.
By: Gregory Passos
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Почему я влюбляюсь только в идиотов?.. Пора перестать по ним страдать!
- By: Лара Феррейро
- Narrated by: Анна Летура
- Length: 7 hrs and 31 mins
- Unabridged
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Overall0 out of 5 stars 0
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Почему мы продолжаем любить тех, кто причиняет нам боль? Лара Феррейро в своей книге о любовной зависимости раскрывает эту проблему через призму психологии. Вы узнаете, как работает «химическая лаборатория» мозга: система вознаграждения, которая заставляет нас возвращаться к токсичным отношениям, несмотря на боль. Автор описывает шесть этапов аддиктивных отношений и объясняет, почему разорвать этот круг так сложно. Книга исследует корни зависимости: детские травмы, влияние родителей, низкую самооценку и мифы о романтической любви.
By: Лара Феррейро
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Freier Kopf statt Mental Load - Der Weg zu mehr Klarheit und mentaler Stärke
- By: Sara Pierbattisti-Spira, Prof. Dr. Katharina Wick
- Narrated by: Michaela van de Loo
- Length: 6 hrs and 47 mins
- Unabridged
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Overall0 out of 5 stars 0
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Der unsichtbare Stress hat einen Namen: Mental Load. Die Last der tausend Kleinigkeiten im Alltag – Termine organisieren, Entscheidungen treffen, Verantwortung übernehmen - sorgt dafür, dass vor allem Mütter und Frauen permanent unter Druck stehen. Dieses praxisnahe Mental-Load-Buch zeigt Ihnen Schritt für Schritt, wie Sie Ihren freien Kopf zurückgewinnen und Ihre mentale Stärke aufbauen.
By: Sara Pierbattisti-Spira, and others
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Neurogenes Zittern für Einsteiger - Das Praxisbuch
- Mit bewährten Methoden neurogenes Zittern selbst anwenden gegen Stress, Traumata, innere Unruhe & Ängste
- By: Matthias Zielinski
- Narrated by: Torben Eisele
- Length: 4 hrs and 23 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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In unserer schnelllebigen Gegenwart sind Stress, Anspannung und auch Traumatisierungen weitverbreitete Probleme und die daraus resultierenden Beschwerden von Kopfschmerzen über Infektanfälligkeit bis hin zu psychischen Erkrankungen schränken die Lebensqualität erheblich ein. Denn was Tiere und Kinder noch ganz selbstverständlich tun, baut angestaute Anspannung ab und kann diese aus dem Körper „ausleiten" und somit als hochwirksame Entspannungsmethode für Körper und Geist zugleich dienen, darüber hinaus kann es im professionellen Kontext sogar zur Traumabehandlung genutzt werden.
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Rising Above Adversity
- Healing and Nurturing Your Inner Child
- By: Arelis Calkins
- Narrated by: Gillian Vance
- Length: 8 hrs and 57 mins
- Unabridged
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In this compelling book, the author explores the profound effects of childhood traumas on our adult lives. The narrative is filled with real-life stories that shed light on how early experiences can shape our behaviors, relationships, and overall well-being. The author bravely shares their own experiences, providing a raw and honest look at the struggles faced by many.
By: Arelis Calkins
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Blockaden und Trauma lösen mit Freemotion-Coaching®
- Loslassen leicht gemacht!
- By: Ulrike Trump
- Narrated by: Susanne Scherlies
- Length: 9 hrs and 48 mins
- Unabridged
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Loslassen leicht gemacht mit der Freemotion®-Methode! Mit ihrer Hilfe können wir Blockaden und Traumata sanft und ohne Retraumatisierung aus Zellgedächtnis und Nervensystem lösen – und das ganz einfach im Gespräch! In diesem Sachbuch für Therapeuten und Coaches wird eine neue Sichtweise auf die Entstehung von emotionalen Blockaden und Traumata vermittelt - und wie man Klienten mit Hilfe der Freemotion-Methode® sanft und effektiv dabei unterstützt, sich aus ihren emotionalen Gefängnissen zu befreien ohne re-traumatisiert zu werden.
By: Ulrike Trump
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The Light Inside
- I Lost Someone to Suicide - Then I Lost Myself. This Is What No One Tells You.
- By: Gregory Passos
- Narrated by: Gregory Passos
- Length: 3 hrs and 4 mins
- Unabridged
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The Light Inside is not just a book—it’s a journey through the dark night of the soul and back into alignment with your highest truth. Rooted in emotional honesty and spiritual awakening, this book weaves personal narrative with the transformational framework of Dr. David Hawkins’ Map of Consciousness, showing how we move—sometimes slowly, sometimes through fire—from states of shame, grief, and fear toward courage, love, and ultimately, peace. Written in the aftermath of deep personal loss and burnout, The Light Inside doesn’t offer clichés or easy answers. It offers truth.
By: Gregory Passos
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Почему я влюбляюсь только в идиотов?.. Пора перестать по ним страдать!
- By: Лара Феррейро
- Narrated by: Анна Летура
- Length: 7 hrs and 31 mins
- Unabridged
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Почему мы продолжаем любить тех, кто причиняет нам боль? Лара Феррейро в своей книге о любовной зависимости раскрывает эту проблему через призму психологии. Вы узнаете, как работает «химическая лаборатория» мозга: система вознаграждения, которая заставляет нас возвращаться к токсичным отношениям, несмотря на боль. Автор описывает шесть этапов аддиктивных отношений и объясняет, почему разорвать этот круг так сложно. Книга исследует корни зависимости: детские травмы, влияние родителей, низкую самооценку и мифы о романтической любви.
By: Лара Феррейро
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Freier Kopf statt Mental Load - Der Weg zu mehr Klarheit und mentaler Stärke
- By: Sara Pierbattisti-Spira, Prof. Dr. Katharina Wick
- Narrated by: Michaela van de Loo
- Length: 6 hrs and 47 mins
- Unabridged
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Der unsichtbare Stress hat einen Namen: Mental Load. Die Last der tausend Kleinigkeiten im Alltag – Termine organisieren, Entscheidungen treffen, Verantwortung übernehmen - sorgt dafür, dass vor allem Mütter und Frauen permanent unter Druck stehen. Dieses praxisnahe Mental-Load-Buch zeigt Ihnen Schritt für Schritt, wie Sie Ihren freien Kopf zurückgewinnen und Ihre mentale Stärke aufbauen.
By: Sara Pierbattisti-Spira, and others