Most Popular
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall89
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Performance82
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Story82
As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair. “This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNN...
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A life changing read
- By Starzcom on 14-03-2026
By: Viktor E. Frankl
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Internal Family Systems Therapy, Second Edition
- By: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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Overall46
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Performance37
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Story37
Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like...
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couldn't get past the reader
- By Dylan Rice on 10-02-2021
By: Richard C. Schwartz, and others
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- By: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
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Overall8
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Performance7
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Story7
Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations...
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Great book. Awful reader.
- By DAVID MCCUBBIN on 17-10-2023
By: Russ Harris, and others
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Trauma-Focused ACT
- A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
- By: Russ Harris
- Narrated by: Nigel Lane, Russ Harris
- Length: 16 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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Story0
Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction.
By: Russ Harris
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Person-Centred Counselling in Action
- Counselling in Action series
- By: Professor Dave Mearns, Professor Brian Thorne, John McLeod
- Narrated by: Joshua Manning
- Length: 12 hrs and 45 mins
- Unabridged
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Overall8
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Performance4
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Story4
Person-Centred Counselling in Action, Fourth Edition will be an invaluable resource for those embarking on their first stages of training. Well-established practitioners and even seasoned scholars will continue to find much to interest and stimulate them....
By: Professor Dave Mearns, and others
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana LCSW, Stephen W. Porges - Foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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Overall65
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Performance47
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Story47
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic...
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Useful book
- By AC on 31-01-2020
By: Deb Dana LCSW, and others
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall89
-
Performance82
-
Story82
As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair. “This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNN...
-
-
A life changing read
- By Starzcom on 14-03-2026
By: Viktor E. Frankl
-
Internal Family Systems Therapy, Second Edition
- By: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
-
Overall46
-
Performance37
-
Story37
Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like...
-
-
couldn't get past the reader
- By Dylan Rice on 10-02-2021
By: Richard C. Schwartz, and others
-
ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- By: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
-
Overall8
-
Performance7
-
Story7
Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations...
-
-
Great book. Awful reader.
- By DAVID MCCUBBIN on 17-10-2023
By: Russ Harris, and others
-
Trauma-Focused ACT
- A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
- By: Russ Harris
- Narrated by: Nigel Lane, Russ Harris
- Length: 16 hrs and 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction.
By: Russ Harris
-
Person-Centred Counselling in Action
- Counselling in Action series
- By: Professor Dave Mearns, Professor Brian Thorne, John McLeod
- Narrated by: Joshua Manning
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall8
-
Performance4
-
Story4
Person-Centred Counselling in Action, Fourth Edition will be an invaluable resource for those embarking on their first stages of training. Well-established practitioners and even seasoned scholars will continue to find much to interest and stimulate them....
By: Professor Dave Mearns, and others
-
The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana LCSW, Stephen W. Porges - Foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall65
-
Performance47
-
Story47
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic...
-
-
Useful book
- By AC on 31-01-2020
By: Deb Dana LCSW, and others
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Overall37
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Performance32
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Story32
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this...
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Well written and delivered.
- By Lisa Schindler on 01-12-2022
By: Francine Shapiro, and others
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- By: Dr. Tracy Dalgleish
- Narrated by: Dr. Tracy Dalgleish
- Length: 9 hrs and 1 min
- Unabridged
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Overall1
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Performance1
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Story1
Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not....
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it's a real eye opener
- By Lucas m. on 20-08-2024
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Polyamory
- A Clinical Toolkit for Therapists (and Their Clients)
- By: Martha Kauppi, Kathy Labriola - foreword
- Narrated by: Kim Niemi
- Length: 15 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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Story0
Your favorite long-term client tells you they want to open up their relationship. Are you ready to help them? This groundbreaking guide to consensual nonmonogamy offers a listening experience that feels like consulting with a trusted advisor. Martha Kauppi equips you with the skills to be a true...
By: Martha Kauppi, and others
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- By: Raja Selvam PhD
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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Story0
“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve...
By: Raja Selvam PhD
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The Examined Life
- How We Lose and Find Ourselves
- By: Stephen Grosz
- Narrated by: Peter Marinker
- Length: 5 hrs and 21 mins
- Unabridged
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Overall4
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Performance4
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Story4
Brought to you by Penguin. **SUNDAY TIMES BESTELLER** This book is about learning to live. Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of...
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Profound and moving book
- By Anonymous on 12-05-2026
By: Stephen Grosz
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Unabridged
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Overall22
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Performance19
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Story18
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process....
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Great overall, perhaps best for those new to interpersonal neurobiology
- By Jesse Bourke on 07-04-2016
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz - introduction PhD
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Overall14
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Performance11
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Story11
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic...
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Holistic healing ❤️🩹 🙏
- By Anonymous on 19-02-2024
By: Susan McConnell, and others
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Play Therapy
- The Art of the Relationship
- By: Garry L. Landreth
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 13 mins
- Unabridged
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Overall0
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Performance0
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Story0
This is the latest edition of Garry Landreth’s comprehensive text on creating therapeutic relationships with children through play.
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Maps of Narrative Practice
- Norton Professional Books
- By: Michael White
- Narrated by: Grant Cartwright
- Length: 9 hrs and 55 mins
- Unabridged
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Overall13
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Performance8
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Story8
Michael White, one of the founders of narrative therapy, is back with his first major publication since the seminal Narrative Means to Therapeutic Ends. Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has...
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Brilliantly written and narrated
- By Anonymous on 27-09-2020
By: Michael White
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LSD My Problem Child (4th Edition)
- Reflections on Sacred Drugs, Mysticism and Science
- By: Albert Hofmann Ph.D.
- Narrated by: Steven J. Cohen
- Length: 7 hrs and 43 mins
- Unabridged
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Overall9
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Performance7
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Story8
This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, PhD. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition....
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amazing insight into LSD experiences
- By Anonymous on 26-12-2022
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Letters to a Young Therapist
- By: Mary Pipher
- Narrated by: Eliza Foss
- Length: 4 hrs and 54 mins
- Unabridged
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Overall14
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Performance11
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Story11
A gifted healer’s powerful guidance on how therapy can help us revitalize our emotional landscape in an increasingly stressful world “A wise and compassionate book.” ―The Washington Post Mary Pipher's groundbreaking investigation of America's “girl-poisoning culture,” Reviving...
By: Mary Pipher
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- By: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
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Overall33
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Performance27
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Story27
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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Beautiful book
- By Margot on 25-02-2025
By: Robert Jackman
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How to Do Motivational Interviewing
- A Guidebook
- By: Bill Matulich
- Narrated by: Bill Matulich
- Length: 1 hr and 36 mins
- Unabridged
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Overall24
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Performance20
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Story19
In this concise book, you will learn how to do Motivational Interviewing (MI), the evidence-based, client-centered counseling approach....
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How to Do Motivational Interviewing
- By Luisa Cruthers on 09-01-2023
By: Bill Matulich
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- By: Manuela Mischke-Reeds
- Narrated by: Eileen Stevens
- Length: 7 hrs and 22 mins
- Unabridged
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Overall0
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Performance0
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Story0
Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
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The Right Brain and the Origin of Human Nature
- By: Allan Schore
- Narrated by: Matthew Shea
- Length: 16 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
A new, cutting-edge volume of original work from a luminary in neurobiologically-informed models of mental health. The culmination of three decades of Allan Schore's groundbreaking work, this book details how the right brain―the psychobiological locus of Freud's unconscious mind―plays a...
By: Allan Schore
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Relationship Counselling with Autistic Neurodiverse Couples
- A Guide for Professionals
- By: Tony Attwood, Maxine Aston
- Narrated by: Emily Joyce
- Length: 8 hrs and 27 mins
- Unabridged
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Overall1
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Performance1
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Story1
Enhance your practice and improve outcomes for autistic clients with this indispensable guide by world-leading autism experts Tony Attwood and Maxine Aston. When working with couples where one or both partners are autistic, traditional therapeutic approaches can fall short. Differences in...
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The current crises of not enough trained and experienced counsellors.
- By jill kearns on 09-12-2025
By: Tony Attwood, and others
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- By: Patricia DeYoung
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Unabridged
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Overall1
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Performance1
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Story1
A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame...
By: Patricia DeYoung
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Healing Shame and Guilt
- The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect
- By: Laurence Heller Ph.D., Stephan K. Niederwieser
- Narrated by: Kirk Magoon
- Length: 6 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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Story0
An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...
By: Laurence Heller Ph.D., and others
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Personality and Wholeness in Therapy
- Integrating 9 Patterns of Developmental Pathways in Clinical Practice
- By: Daniel J. Siegel MD, PDP Group
- Narrated by: Charles Constant
- Length: 13 hrs and 17 mins
- Unabridged
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Overall0
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Performance0
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Story0
A new way to consider patterns of personality, with the combined application of neurobiology and traditional wisdom. Personality and Wholeness in Psychotherapy applies the perspective of interpersonal neurobiology to a traditional wisdom framework widely known as the Enneagram of Personality...
By: Daniel J. Siegel MD, and others
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Hauntings: Dispelling the Ghosts Who Run Our Lives
- By: James Hollis PhD
- Narrated by: James Conlan
- Length: 6 hrs and 3 mins
- Unabridged
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Overall4
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Performance3
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Story3
In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms - spirits, ghosts, ancestral and parental influences, dreams, impulses, untold stories, complexes, synchronicities, and mysteries - that move through us through history....
By: James Hollis PhD
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Therapy Nation
- How America Got Hooked on Therapy and Why It's Left Us More Anxious and Divided
- By: Jonathan Alpert
- Narrated by: Joe Scalora
- Length: 9 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Story0
As featured in The Wall Street Journal, Fox & Friends, The Hill and The Daily Wire *A Next Big Ideas Club pick* A provocative look at how therapy culture has reshaped the way we live, speak, and relate to one another, and how it’s changing the fabric of American life, by acclaimed...
By: Jonathan Alpert
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For the Love of Therapy
- Cultivating Deeper Joy, Passion, and Authenticity in Your Practice
- By: Nicole Arzt, Jeremy Arzt
- Narrated by: Sara Gordon
- Length: 7 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you feel overwhelmed, insecure, or uncertain about this career, you are not alone. In For the Love of Therapy, psychotherapists Nicole Arzt, LMFT, and Jeremy Arzt, LMFT, aim to answer the challenging and nuanced questions therapists regularly ask themselves.
By: Nicole Arzt, and others
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Healing Relational Trauma Workbook
- Dyadic Developmental Psychotherapy in Practice
- By: Daniel A. Hughes, Kim S. Golding
- Narrated by: Dina Pearlman
- Length: 15 hrs and 27 mins
- Unabridged
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Overall0
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Performance0
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Story0
A resource for practitioners implementing attachment-focused treatment for young people. Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here...
By: Daniel A. Hughes, and others
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How to Be Your Own Therapist
- Boost your mood and reduce your anxiety in 10 minutes a day
- By: Owen O’Kane
- Length: 4 hrs and 41 mins
- Unabridged
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Overall4
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Performance3
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Story3
Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...
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Relevant, relatable and so well read
- By A. M. Blake on 13-09-2022
By: Owen O’Kane
New Releases
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Move Toward
- A Simplified IFS Therapy Tool to Welcome All Parts of You
- By: Jenna Riemersma LPC
- Narrated by: Jenna Riemersma LPC
- Length: 2 hrs and 38 mins
- Unabridged
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Overall0
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Performance0
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Story0
In this relatable and refreshingly real guide, bestselling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Systems (IFS) therapy—an approach rooted in the belief that all parts are welcome—Jenna introduces a clear, three-step process for better understanding yourself, your relationships, and the way you move in the world.
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Healing Shame and Guilt
- The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect
- By: Laurence Heller Ph.D., Stephan K. Niederwieser
- Narrated by: Kirk Magoon
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...
By: Laurence Heller Ph.D., and others
-
How We Relate
- A psychologist's guide to building and maintaining good relationships
- By: Ahona Guha
- Narrated by: Casey Withoos
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall0
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Performance0
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Story0
Understanding relationships isn’t just about other people — it starts with understanding yourself and where you’ve come from. In How We Relate, clinical and forensic psychologist Dr Ahona Guha takes us on an illuminating journey through the psychology of human connection. Drawing from her...
By: Ahona Guha
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Testimony Therapy
- Decolonizing Mental Health for Black Therapists and Clients
- By: Makungu M. Akinyela PhD
- Narrated by: Mirron Willis
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Centering Black culture and community for liberating, anti-racist therapeutic practice. This innovative book lays out the journey of family therapist Makungu Akinyela in developing testimony therapy—a healing practice rooted in Black cultural traditions of testifying and storytelling. This...
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Breaking the Anxious Attachment Cycle with an Avoidant Partner
- How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again (Healthy Relationships, Book 1)
- By: Rita Hayes
- Narrated by: Tarryn Sarcone
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you sick and tired of the "hot-and-cold" cycles where closeness is immediately followed by distance and silence? Have you tried countless ways to "fix" the connection, only to have your partner withdraw further? Do you finally want to say goodbye to the fear of abandonment and discover a way to feel confident again—regardless of how your partner responds? If so, then this book is for you. Imagine how you’ll feel once you can stay emotionally anchored in yourself, and how your life could change when you no longer walk on eggshells.
By: Rita Hayes
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The Owner's Manual for Thriving Relationships
- By: Mitch Abblett
- Narrated by: Gary L Willprecht
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
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Story0
In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more meaningful connections in every area of life - family, friendships, romantic partnerships, and professional relationships. Dr. Abblett encourages listeners to replace blame, avoidance, and control-based possessiveness with the liberating practice of relational ownership.
By: Mitch Abblett
-
Move Toward
- A Simplified IFS Therapy Tool to Welcome All Parts of You
- By: Jenna Riemersma LPC
- Narrated by: Jenna Riemersma LPC
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this relatable and refreshingly real guide, bestselling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Systems (IFS) therapy—an approach rooted in the belief that all parts are welcome—Jenna introduces a clear, three-step process for better understanding yourself, your relationships, and the way you move in the world.
-
Healing Shame and Guilt
- The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect
- By: Laurence Heller Ph.D., Stephan K. Niederwieser
- Narrated by: Kirk Magoon
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...
By: Laurence Heller Ph.D., and others
-
How We Relate
- A psychologist's guide to building and maintaining good relationships
- By: Ahona Guha
- Narrated by: Casey Withoos
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Understanding relationships isn’t just about other people — it starts with understanding yourself and where you’ve come from. In How We Relate, clinical and forensic psychologist Dr Ahona Guha takes us on an illuminating journey through the psychology of human connection. Drawing from her...
By: Ahona Guha
-
Testimony Therapy
- Decolonizing Mental Health for Black Therapists and Clients
- By: Makungu M. Akinyela PhD
- Narrated by: Mirron Willis
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Centering Black culture and community for liberating, anti-racist therapeutic practice. This innovative book lays out the journey of family therapist Makungu Akinyela in developing testimony therapy—a healing practice rooted in Black cultural traditions of testifying and storytelling. This...
-
Breaking the Anxious Attachment Cycle with an Avoidant Partner
- How to Love a Dismissive Without Hot-and-Cold Cycles, Over-Giving, or Anxiety - So You Feel Safe and Confident Again (Healthy Relationships, Book 1)
- By: Rita Hayes
- Narrated by: Tarryn Sarcone
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you sick and tired of the "hot-and-cold" cycles where closeness is immediately followed by distance and silence? Have you tried countless ways to "fix" the connection, only to have your partner withdraw further? Do you finally want to say goodbye to the fear of abandonment and discover a way to feel confident again—regardless of how your partner responds? If so, then this book is for you. Imagine how you’ll feel once you can stay emotionally anchored in yourself, and how your life could change when you no longer walk on eggshells.
By: Rita Hayes
-
The Owner's Manual for Thriving Relationships
- By: Mitch Abblett
- Narrated by: Gary L Willprecht
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more meaningful connections in every area of life - family, friendships, romantic partnerships, and professional relationships. Dr. Abblett encourages listeners to replace blame, avoidance, and control-based possessiveness with the liberating practice of relational ownership.
By: Mitch Abblett
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Why Are We Fighting?
- Actionable Strategies for Effective Communication
- By: Patricia Timerman Barbosa da Silva
- Narrated by: Brianna Vox
- Length: 3 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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Actions can only speak louder than words when their intentions are clear. Are you tired of fighting? Feel like your actions and intentions keep getting lost in translation? Frustrated with feeling misunderstood and perpetually caught in a vicious cycle of miscommunication? Psychotherapist Dr. Patricia Timerman Barbosa da Silva, who was also tired of the cycle, developed the IAP Model—Intention, Action, Perception—which she calls the “Google Translate” of communication.
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Secure Attachment Toolkit
- Break Free from Anxious Spirals and Exhausting Arguments, Master Conflict Resolution, and Finally Build Deep, Lasting Connections
- By: Dr. Susan Hamilton
- Narrated by: Deanna Holum
- Length: 4 hrs and 54 mins
- Unabridged
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Most people believe "Secure Attachment" is a destination you reach only when you find the perfect partner. That’s not how it works. True security isn't a person you find; it is within you, a frequency you emit. It is the ability to walk into a room and be the "Lighthouse" rather than the ship looking for a shore. Are you ready to stop seeking safety and start being the source of it? The Secure Attachment Toolkit is the masterclass in Sovereignty: the art of governed selfhood and magnetic love. Security is not the absence of triggers; it is the presence of high-vibration adaptability.
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Glücklich sein, Lebensfreude steigern & innere Unruhe lösen – Geführte Hypnose zum Abschalten und Runterkommen
- Mit positiven Gedanken einschlafen – Sorgen loslassen und zur Ruhe finden
- By: Zentrum für Hypnose, Luna Seidel
- Narrated by: Stephan Müller
- Length: 3 hrs and 16 mins
- Unabridged
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Die meisten Ratgeber sagen: Glück ist eine Frage der Einstellung. Das stimmt – aber leider nur zum Teil. Denn nachhaltige Veränderung entsteht nicht allein durch bewusstes Denken, sondern vor allem im Unterbewusstsein. Genau hier setzen diese geführten Einschlafhypnosen an. Mit moderner Hypnose kannst du alte Denkmuster lösen und dein inneres System neu ausrichten – sanft, effektiv und oft schneller, als du denkst.
By: Zentrum für Hypnose, and others
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Cansaço não é sinal de fraqueza
- By: Dandara Morena
- Narrated by: Luana Sena
- Length: 2 hrs and 51 mins
- Unabridged
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Em um mundo que glorifica a exaustão e transforma a ocupação constante em sinônimo de sucesso, tentar dar conta de todas as tarefas se tornou o nosso maior e mais silencioso peso. Desconstruindo a armadilha da produtividade tóxica, este livro mostra como a pressão constante por resultados afeta nossa mente e nosso corpo, levando-nos ao limite.
By: Dandara Morena
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How We Thrive
- Caring for Kids and Ourselves in a Changing World
- By: Stephanie Malia Krauss
- Narrated by: Stephanie Malia Krauss
- Length: 13 hrs and 38 mins
- Unabridged
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Overwhelmed and overworked—and caring for kids who feel the same? We weren't made to live like this. It's time to start "rehumaning" our lives. Right now, kids and adults are trying to thrive amid the daily grind, addictive technology, crowded calendars, and rising uncertainty. It's an impossible task—and it's taking a toll. Bestselling author Stephanie Malia Krauss offers a lifeline.
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Finding Normal in Bipolar
- Leveling My Mind and Becoming My True Self with God's Love and Peace
- By: Teresa Brunsting
- Narrated by: Teresa Brunsting
- Length: 5 hrs and 10 mins
- Unabridged
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An unforgettable true story of a life-altering incident and the ensuing emotional cycles colliding with the Peacegiver, who unveils acceptance, balance, and love--piece by piece. Just shy of twenty-five, Teresa Brunsting had everything she thought she needed for a good life--a great job, loyal friends, and a boyfriend. She dreamed of a more lasting "normal": marriage, family, and stability. Beneath the surface, however, was an unpredictable anger and shame that sent her on harmful detours. When her emotions finally overwhelmed her, life was never the same.
By: Teresa Brunsting