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Steph Jones is a British psychotherapist, coach and autism/ADHD assessor, and the best-selling author of The Autistic Survival Guide to Therapy (Jessica Kingsley Publishers/Hachette).
Known for her sharp insight, humour and unapologetically neurodivergent-affirming approach, she has supported thousands of autistic and ADHD adults through complex emotional landscapes, life transitions and late-identified self-discovery. Her writing has become a touchstone for neurodivergent readers looking for clarity, validation and a voice that genuinely "gets it".
Drawing on twelve years of clinical practice and her own lived experience, Steph blends therapeutic depth with the warmth of a storyteller.
With a thriving Instagram community of over 35,000 followers (@autistic_therapist), features in the Guardian, Metro and BBC, and a growing influence on how professionals understand autistic and ADHD minds, her work continues to shape the conversation far beyond the therapy room.
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