By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

This memoir is soaked in the sunshine of Corfu, where Gerald Durrell lived as a boy, surrounded by his eccentric family - as well as puppies, toads, scorpions, geckoes, ladybugs, glowworms, octopuses, bats, and butterflies.

When she was five, tragedy prompted her parents to join Kabbalah, a cult-like sect of Judaism. They immersed themselves in it unreservedly–from its peculiar rituals (rolling in the snow naked to purify their sins) to the beauty of belonging to something greater than themselves. She left at eighteen–after years of abuse and living in communes in three countries–devastated and isolated, searching for meaning in her life. Today, that woman is Professor Debbie Haski-Leventhal, who specialises in finding meaning in our personal and professional lives.

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

In 1982, Sally Morgan travelled back to her grandmother's birthplace. What started as a tentative search for information about her family, turned into an overwhelming emotional and spiritual pilgrimage. My Place is a moving account of a search for truth into which a whole family is gradually drawn, finally freeing the tongues of the author's mother and grandmother, allowing them to tell their own stories.

Seventeen-year-old Noel Crowe is idling in the unexpected sunshine when Christy makes his first entrance into Faha, bringing secrets he needs to atone for. Though he can't explain it, Noel knows right then: something has changed. As the people of Faha anticipate the endlessly procrastinated advent of the electricity, and Noel navigates his own coming-of-age and his fallings in and out of love, Christy's past gradually comes to light, casting a new glow on a small world.

Macbeth: A Novel brings the intricacy and grit of the historical thriller to Shakespeare’s tale of political intrigue, treachery, and murder. In this full-length novel written exclusively for audio, authors A. J. Hartley and David Hewson rethink literature’s most infamous married couple, grounding them in a medieval Scotland whose military and political upheavals are as stark and dramatic as the landscape in which they are played.

It's 1969, and a remote coastal town in Western Australia is poised to play a pivotal part in the moon landing. Radar technician Evan Johnson and his colleagues stare at a grainy screen, transfixed, as Armstrong takes that first small step. 

I was in my cage, of course, unheard, underestimated, biscuit crumbs on my beak. But fate is a curious thing. For just as Evan's story is about to end, my story prepares to take flight.

At a suburban barbecue, a man slaps a child who is not his own. This event has a shocking ricochet effect on a group of people, mostly friends, who are directly or indirectly influenced by the incident. In this remarkable novel, Christos Tsiolkas turns his unflinching and all-seeing eye onto that which connects us all: the modern family and domestic life in the 21st century.

Through poetry, prose, and the compassionate encouragement you would expect from someone who knows exactly what you're working through, Sparacino is here with the words you need. The Strength in Our Scars tackles the gut-wrenching but relatable experiences of moving on, self-love, and ultimately learning to heal. In this book you will find peace, you will find a rock, you will find understanding, and you will find hope.  

Becoming Bulletproof means transforming yourself into a stronger, more confident and more powerful person. Evy Poumpouras - former Secret Service Agent to three Presidents and one of only five women to receive the Medal of Valor - demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous and most powerful version of you.

Meet Jimmy Flick. He's not like other kids - he's both too fast and too slow. Jimmy's mother, Paula, is the only one who can manage him. She teaches him how to count sheep so that he can fall asleep. She holds him tight enough to stop his cells spinning. It is only Paula who can keep Jimmy out of his father's way. But when Jimmy's world falls apart, he has to navigate life on his own and make things right.

Three years ago Toni's five-year-old daughter, Evie, disappeared after leaving school. The police have never been able to find her. There were no witnesses, no CCTV, no trace. But Toni believes her daughter is alive. And as she begins to silently piece together her memories, the full story of the past begins to reveal itself - and a devastating truth. Toni's mind is trapped in a world of silence. Her only chance to save herself is to manage the impossible: she must find a way to make herself heard. She must find her daughter.

One of the nation's most popular presenters, Sir David examines 40 marvels of the natural world from his extraordinary and pioneering experiences. What was Sir David's first pet? Which animal would he most like to be? How did he track down a giant earthworm? Why does he respect rats? And what did he do when confronted by a 10-foot-long reptile? His enthusiasm is as infectious as ever and conveys a unique fascination on topics as diverse as the sloth, monstrous flowers, the platypus, dragons, the fire salamander, the coelacanth, the dodo, bird's-nest soup and the large blue butterfly.

The Sydney Opera House is a breathtaking building, recognised around the world as a symbol of modern Australia. Along with the Taj Mahal and other World Heritage sites, it is celebrated for its architectural grandeur and the daring and innovation of its design. It showcases the incomparable talents involved in its conception, construction and performance history. But this stunning house on Bennelong Point also holds many secrets and scandals. In his gripping biography, Peter FitzSimons marvels at how this magnificent building came to be.