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Hashimoto's Protocol Audiobook

Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

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Publisher's Summary

Dr. Izabella Wentz, the author of the phenomenal New York Times best seller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.

More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects.

But there is a better way.

Diagnosed with Hashimoto's at 27, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease as well as the value - and limitations - of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better - in as fast as 90 days.

Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, listeners create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their bodies' own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.

Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones - and help sufferers reclaim their lives.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2017 Izabella Wentz (P)2017 HarperCollins Publishers

What Members Say

Average Customer Rating

4.7 (6 )
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  •  
    05/08/2017
    05/08/2017
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Informative & life changing"

    Highly recommend! Have learnt so much from this book. So informative and life changing. A must read

    0 of 0 people found this review helpful
  •  
    Liz 08/05/2017
    Liz 08/05/2017 Member Since 2017
    ratings
    REVIEWS
    5
    5
    Overall
    Performance
    Story
    "Very informative"
    Would you listen to Hashimoto's Protocol again? Why?

    This book is very informative but also very medical. I found the supplements section hard to listen to due to the extensive use of large medical terms. The pdf is very valuable in this regard. I found all the supplements on the iherb webite which seems the most cost effective option.


    What does Erin Bennett bring to the story that you wouldn’t experience if you had only read the book?

    A very enthusiastic approach to a very difficult auto immune disease


    Any additional comments?

    Whilst the advise and recommendations are very sound, I don't think a lot of people will follow it as its so removed from the current western diet. This requires a very strict paleo diet - no gluten/grains, no dairy and no soy. For some, they just wont know where to turn when faced with these restrictions.

    0 of 0 people found this review helpful
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  • Samantha
    4/04/17
    Overall
    Performance
    Story
    "Where is the PDF."
    Any additional comments?

    There is a PDF file that should be accompanying this audio book and it is not delivered. To get the full benefits you need that file!

    12 of 12 people found this review helpful
  • Doralee Ennulat
    30/03/17
    Overall
    Performance
    Story
    "Wise advice for improving your health."
    Would you recommend this audiobook to a friend? If so, why?

    Izabella, thank you thank you what a help you've been. I've become passionate about sharing your ideas!Very informative. Time to take control of your health.


    Any additional comments?

    Please add PDF

    9 of 9 people found this review helpful
  • LuWanna
    28/03/17
    Overall
    Performance
    Story
    "Did not receive the PDF"

    The book is very informative, but the PDF she talks about in the book did not come with my order.

    17 of 20 people found this review helpful
  • Ashely
    21/04/17
    Overall
    Performance
    Story
    "Game Changer"
    What did you love best about Hashimoto's Protocol?

    This game changer helps you understand that the ball is in your court! I learned that I have control of my body and though it may take time I have a say in my health starting with the small seemingly insignificant choices I make daily.


    What was one of the most memorable moments of Hashimoto's Protocol?

    The most memorable part for me was when dr Isabella gave me permission take time for me. I guess I have been unknowingly in a cycle of stress, and having her say it's not only ok to rest it's vital for your family's well being (my paraphrase) it really shifted my mindset about self care and taking care of me.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    Eeeeee, well, I did cry but not so much at the book but after realizing this has been going on for most of my life and I am just now awake to it. That sorrow lasted a moment then I felt strength rise up and I began to follow tha protocol.


    Any additional comments?

    I have been doing this protocol for three weeks and I am already starting to Benefit from so many parts! I feel so much more clear and clean! My Symptoms are subsiding a little which allows me to be able to test for food intolerances as I build my diet. Having my head above water is a really big deal to me and I'm excited for where this is going to take me. It's not just a book, it's a journey and you can absolutely change your life you just need to take the first step!

    3 of 3 people found this review helpful
  • Eric R Linsky
    11/04/17
    Overall
    Performance
    Story
    "encyclopedic, several very useful protocols"

    this book gets straight to the point. "do this" "test this", for several conditions, not just hashimotos. candida, heavy metal poisoning, even gum infections. it also gives specific dosages of herbs and vitamin suppliments. awesome resource

    3 of 3 people found this review helpful
  • Anonymous
    3/06/17
    Overall
    Performance
    Story
    "Life Changing & Insightful - Remission IS possible!"

    As soon as she said the word remission, I was hooked

    Life changing and insightful. I am already sharing this book with al of my friends and loved ones!

    For those with and without Hashimoto's Thyroiditis this book offers and incredible perspective on health and wellness as well as a workable action plan to achieve your wellness goals.

    As a nurse, I am familiar with many of the terms, medications, and bacterias that are referenced in this book. My only frustration with the audible version were the multiple mispronunciations of medications and bacterias. This could be confusing for a layman asking a professional for more information.
    This was my ONLY critique.

    1 of 1 people found this review helpful
  • Amazon Customer
    17/05/17
    Overall
    Performance
    Story
    "wonderful"

    This is a must read for anyone struggling with thyroid symptoms. This book is full of scientific based evidence to help you navigate your journey to better health.

    1 of 1 people found this review helpful
  • Nycole
    28/04/17
    Overall
    Performance
    Story
    "Must read - even if you don't have Hashimotos"

    I loved it! So many ideas and knowledge within this one book. I would read it even if I had another autoimmune disease.

    1 of 1 people found this review helpful
  • Neurodoc
    25/04/17
    Overall
    Performance
    Story
    "best overall information in one place"

    fantastic resource for many autoimmune conditions. well explained and thorough . strongly recommend to anyone with chronic disease.

    1 of 1 people found this review helpful
  • VeronicaD
    25/07/17
    Overall
    Performance
    Story
    "Great book with a lot of useful information but..."

    The person who reads it sounds like a robot and I find myself checking out. I wish Dr. Wentz was the one reading it OR that a better narrator had been chosen for this book.

    0 of 0 people found this review helpful
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  • Amazon Customer
    6/06/17
    Overall
    Performance
    Story
    "Great book"

    Dense on info, need a note pad, bit wordy at times. Nice links to extras.

    1 of 1 people found this review helpful

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