Meditation

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  • Meditations for Breaking the Habit of Being Yourself cover art

    • Meditations for Breaking the Habit of Being Yourself

    • By: Dr. Joe Dispenza
    • Narrated by: Dr. Joe Dispenza
    • Length: 2 hrs and 27 mins
    • Release date: 06-01-2022
    • Language: English
    • 5 out of 5 stars 114 ratings

    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

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  • Sound Therapy: Cortisol Reduction (111 Hz) cover art

    • Sound Therapy: Cortisol Reduction (111 Hz)

    • By: Audio Up INC., Audible Sleep
    • Narrated by: Abi Horton
    • Series: Sound Therapy
    • Length: 20 mins
    • Release date: 30-01-2025
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

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  • You Are the Placebo Meditation 1 - Revised Edition cover art

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    • Sleep Sound with Jamie Dornan

    • 4.5 out of 5 stars 25 ratings
    • In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert….
  • Knowing Your Shadow cover art

    • Knowing Your Shadow

    • Becoming Intimate with All That You Are
    • By: Robert Augustus Masters PhD
    • Narrated by: Robert Augustus Masters PhD
    • Length: 6 hrs and 23 mins
    • Release date: 19-06-2013
    • Language: English
    • 5 out of 5 stars 21 ratings
    • With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are....

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  • The End of Your World cover art

    • The End of Your World

    • Uncensored Straight Talk on the Nature of Enlightenment
    • By: Adyashanti
    • Narrated by: Adyashanti
    • Length: 7 hrs and 33 mins
    • Release date: 04-02-2013
    • Language: English
    • 5 out of 5 stars 122 ratings
    • Caution Spiritual Seekers: You Might Just Find What You're Looking For....

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  • You Are the Placebo Meditation 2 (Revised Edition) cover art

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  • Healing the Core Wound of Unworthiness cover art

    • Healing the Core Wound of Unworthiness

    • The Gift of Redemptive Love
    • By: Adyashanti
    • Narrated by: Adyashanti
    • Length: 2 hrs and 13 mins
    • Release date: 01-02-2016
    • Language: English
    • 5 out of 5 stars 80 ratings
    • Join this lucid teacher and author as he offers insights, meditations, and questions to help you bring your own self-created suffering into awareness....

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  • Leave It Be cover art

    • Leave It Be

    • Alan Watts on the Art of Meditation
    • By: Alan Watts
    • Narrated by: Alan Watts
    • Length: 7 hrs and 49 mins
    • Release date: 07-01-2020
    • Language: English
    • 5 out of 5 stars 43 ratings

    • The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions....

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  • Binaural Weight Loss Hypnosis cover art

    • Binaural Weight Loss Hypnosis

    • A high quality binaural hypnotherapy session to help you lose weight
    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 50 mins
    • Release date: 18-05-2015
    • Language: English
    • 4 out of 5 stars 54 ratings
    • Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

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  • Guided Deep Sleep Meditation cover art

    • Guided Deep Sleep Meditation

    • Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
    • By: George Nathan Jr.
    • Narrated by: Robert Anthony
    • Length: 31 mins
    • Release date: 08-02-2019
    • Language: English
    • 3 out of 5 stars 74 ratings

    • A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind....

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  • Access Super Consciousness cover art

    • Access Super Consciousness

    • Raise Your Frequency to Overcome Your Biggest Obstacles
    • By: RJ Spina
    • Narrated by: RJ Spina
    • Length: 7 hrs and 45 mins
    • Release date: 08-08-2024
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

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  • Heart Minded cover art

    • Heart Minded

    • How to Hold Yourself and Others in Love
    • By: Sarah Blondin
    • Narrated by: Sarah Blondin
    • Length: 9 hrs and 3 mins
    • Release date: 16-06-2020
    • Language: English
    • 5 out of 5 stars 108 ratings

    • A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....

    Non-member price: $20.99 or 1 Credit

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  • Silva Mind Control Method cover art

    • Silva Mind Control Method

    • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
    • By: José Silva, Philip Miele
    • Narrated by: Gary Tiedemann, Zac Aleman
    • Length: 5 hrs and 56 mins
    • Release date: 19-04-2022
    • Language: English
    • 4 out of 5 stars 64 ratings

    • First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

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  • Night Vision cover art

    • Night Vision

    • Seeing Ourselves Through Dark Moods
    • By: Mariana Alessandri
    • Narrated by: Gisela Chípe
    • Length: 6 hrs and 49 mins
    • Release date: 09-05-2023
    • Language: English
    • 4 out of 5 stars 9 ratings

    • This audiobook narrated by Gisela Chípe shares a philosopher’s personal meditation on how painful emotions can reveal truths about what it means to be truly human....

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  • Meditations of Marcus Aurelius cover art

    • Meditations of Marcus Aurelius

    • By: Marcus Aurelius
    • Narrated by: Prentice Onayemi
    • Length: 32 mins
    • Release date: 14-05-2020
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end....

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    • 21 Days of Meditation

    • 4.5 out of 5 stars 10 ratings
    • In a fast-paced world where it feels necessary to constantly....
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  • Manifest Money While You Sleep cover art

    • Manifest Money While You Sleep

    • Guided Sleep Meditation with Affirmations for Wealth & Abundance
    • By: Looja Meditations
    • Narrated by: Michael Gill
    • Length: 1 hr and 4 mins
    • Release date: 24-07-2020
    • Language: English
    • 5 out of 5 stars 1 rating

    • What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want....

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  • Breaking the Habit of Negative Thinking and Self-Talk cover art

    • Breaking the Habit of Negative Thinking and Self-Talk

    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 3 hrs and 36 mins
    • Release date: 15-02-2022
    • Language: English
    • 5 out of 5 stars 28 ratings

    • "When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

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  • The Last Law of Attraction Book You’ll Ever Need to Read cover art

    • The Last Law of Attraction Book You’ll Ever Need to Read

    • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
    • By: Andrew Kap
    • Narrated by: Andrew Kap
    • Length: 4 hrs and 29 mins
    • Release date: 01-04-2020
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

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