Showing results by narrator "Dr. Michael Mosley" in All Categories
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The Fast 800
- How to combine rapid weight loss and intermittent fasting for long-term health
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 33 mins
- Unabridged
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Overall1,136
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Performance925
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Story910
Australian and New Zealand edition THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED ON THE LATEST GROUNDBREAKING SCIENCE THE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 – HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTH AN EXCITING NEW PROGRAMME BUILT AROUND...
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I've lost 9kg in 6 weeks. It works!
- By Rod on 12-03-2019
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The Fast 800
- How to combine rapid weight loss and intermittent fasting for long-term health
- Narrated by: Dr Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 33 mins
- Release date: 04-01-2019
- Language: English
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$19.99 or free with 30-day trial
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The Clever Guts Diet
- How to revolutionise your body from the inside out
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 31 mins
- Unabridged
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Overall353
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Performance304
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Story299
AUSTRALIAN AND NEW ZEALAND EDITION THE NO. 1 BESTSELLER NOW IN AUDIO FOR THE FIRST TIME “I haven’t felt this good in years.” Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the...
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Glad I purchased this book
- By PolyDove on 17-04-2020
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The Clever Guts Diet
- How to revolutionise your body from the inside out
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 31 mins
- Release date: 01-01-2020
- Language: English
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$23.01 or free with 30-day trial
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The Fast 800 Keto
- Eat well, burn fat, manage your weight long term
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 36 mins
- Unabridged
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Overall326
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Performance267
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Story264
Australian and New Zealand edition From the multi-million-copy bestselling author Dr Michael Mosley comes the ground-breaking The Fast 800 Keto, a dynamic weight-loss program that combines a keto diet with low-calorie intermittent fasting. Lose up to 6kg in 21 days with this combined program for...
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Recommended efficient intro, despite some quibbles
- By John Brady on 06-01-2022
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The Fast 800 Keto
- Eat well, burn fat, manage your weight long term
- Narrated by: Dr Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 36 mins
- Release date: 29-12-2021
- Language: English
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$17.55 or free with 30-day trial
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Just One Thing
- How simple changes can transform your life
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
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Overall96
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Performance78
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Story77
Based on the popular BBC programme Just One Thing, Dr Michael Mosley shows how changing one small thing in your daily routine can significantly benefit your health. We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know...
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Things you already know
- By Vicki Blackley-Pitman on 26-11-2022
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Just One Thing
- How simple changes can transform your life
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Release date: 26-10-2022
- Language: English
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$16.29 or free with 30-day trial
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4 Weeks to Better Sleep
- A life-changing plan for deep sleep, improved brain function and feeling great
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Unabridged
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Overall4
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Performance4
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Story4
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet...
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4 Weeks to Better Sleep
- A life-changing plan for deep sleep, improved brain function and feeling great
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Release date: 19-03-2024
- Language: English
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$21.99 or free with 30-day trial
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- By: Dr Michael Mosley, Roy Taylor - introduction
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Unabridged
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Overall113
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Performance93
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Story93
Australian and New Zealand edition THE NO. 1 BESTSELLER NOW IN AUDIO FOR THE FIRST TIME Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time – raised blood sugar levels. Our modern diet, high in sugar...
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This program does work
- By Anonymous on 01-01-2021
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Release date: 01-01-2020
- Language: English
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$23.01 or free with 30-day trial
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The Fast Diet
- The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
- By: Dr. Michael Mosley, Mimi Spencer
- Narrated by: Dr. Michael Mosley, Mimi Spencer
- Length: 4 hrs
- Unabridged
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Overall244
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Performance211
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Story209
Not just weight loss - better health too! The authors of the book that is still the number one UK nonfiction best seller six months after publication now present their work for Audible listeners and make it even easier to adopt their brilliant system. Far from being just another fad, the Fast Diet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.
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Excellent Book
- By Melissa on 20-09-2014
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The Fast Diet
- The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
- Narrated by: Dr. Michael Mosley, Mimi Spencer
- Length: 4 hrs
- Release date: 31-05-2013
- Language: English
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$18.62 or free with 30-day trial
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Fast Asleep
- How to get a really good night's rest
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 28 mins
- Unabridged
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Overall93
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Performance68
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Story67
Australian and New Zealand edition Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. Getting a good night's sleep can improve your mood, cut...
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highly helpful for sleep
- By Anonymous on 13-05-2020
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Fast Asleep
- How to get a really good night's rest
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 28 mins
- Release date: 05-03-2020
- Language: English
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$23.01 or free with 30-day trial
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Fast 800 Keto
- Eat well, burn fat, manage your weight long-term
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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A keto diet—where you flip your metabolic switch, going from burning sugar to burning fat for fuel—leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to. Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable.
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Fast 800 Keto
- Eat well, burn fat, manage your weight long-term
- Narrated by: Dr Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 36 mins
- Release date: 30-12-2021
- Language: English
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$24.99 or free with 30-day trial
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COVID-19
- What you need to know about the coronavirus and the race for the vaccine
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 41 mins
- Unabridged
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Overall9
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Performance9
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Story9
Australia and New Zealand edition From award-winning science journalist Dr Michael Mosley: The story of COVID-19, the greatest public health threat of our time ... This book charts the trajectory of a novel virus, from its emergence in China at the end of 2019 to its rapid worldwide spread...
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The basics of covid19
- By Anonymous on 05-08-2020
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COVID-19
- What you need to know about the coronavirus and the race for the vaccine
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 41 mins
- Release date: 30-05-2020
- Language: English
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$12.99 or free with 30-day trial
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 34 mins
- Unabridged
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From #1 New York Times bestselling author Dr. Michael Mosley comes the revolutionary Fast800 Diet—an easy-to-follow, science-backed program to help you lose weight fast, boost your health, and transform your life. Millions of people worldwide have lost weight and reversed disease using Dr...
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- Narrated by: Dr Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 34 mins
- Release date: 24-12-2019
- Language: English
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$16.08 or free with 30-day trial
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 29 mins
- Unabridged
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Overall0
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A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism. We know a good night’s sleep is essential for a healthy brain and body. But sleep problems are...
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 29 mins
- Release date: 27-10-2020
- Language: English
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$15.33 or free with 30-day trial
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Dr Michael Mosley
- Audible Sessions: FREE Excusive Interview
- By: Holly Newson
- Narrated by: Dr Michael Mosley
- Length: 26 mins
- Original Recording
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Overall94
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Performance75
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Story72
In his new book, The Fast 800, he gives recipes and meal plans to help you take your future health into your own hands. He gives scientific evidence for using intermittent fasting, tells of the power of time-restricted eating and confirms that 800 calories is the magic number for weight loss. If you can stick to 800 calories a few days a week, you will trigger desirable metabolic changes while still having enough calories to keep you sustained. We spoke about enduring diet myths that need busting, how fasting can help the brain and always trying things out on himself.
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There is hope for me too!
- By Sheri on 09-09-2023
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Dr Michael Mosley
- Audible Sessions: FREE Excusive Interview
- Narrated by: Dr Michael Mosley
- Length: 26 mins
- Release date: 11-04-2019
- Language: English
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Fast Asleep
- How to get a better night's sleep
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Unabridged
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Overall0
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A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
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Fast Asleep
- How to get a better night's sleep
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Release date: 28-12-2023
- Language: English
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$37.98 or free with 30-day trial
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COVID-19
- Everything You Need to Know about the Corona Virus and the Race for the Vaccine
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 41 mins
- Unabridged
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Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation—from the award-winning science journalist and #1 New York Times bestselling author of The Fast 800 and...
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COVID-19
- Everything You Need to Know about the Corona Virus and the Race for the Vaccine
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 41 mins
- Release date: 06-06-2020
- Language: English
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$16.08 or free with 30-day trial
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Talk Yourself into It
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael L. Mosley
- Length: 3 hrs and 15 mins
- Unabridged
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The gift of life is truly a present, for it is not promised to anyone. We must take each day as another chance to be better, to accomplish more, and to reach our full potential. You have been equipped with the power to use your mind to shift your circumstances. You were graced with the fortitude of your mind to overcome the difficult and with God to attain the impossible.
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Talk Yourself into It
- Narrated by: Dr. Michael L. Mosley
- Length: 3 hrs and 15 mins
- Release date: 24-08-2020
- Language: English
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$14.99 or free with 30-day trial
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4 Weeks to Better Sleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 41 mins
- Unabridged
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The #1 New York Times bestselling author of The FastDiet and “one of the world’s leading journalists covering nutrition and health” (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a “well written, well researched, and very practical”...
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4 Weeks to Better Sleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 41 mins
- Release date: 13-01-2026
- Language: English
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$17.20 or free with 30-day trial
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- By: Dr Michael Mosley, Professor Roy Taylor, Professor Roy Taylor - introduction
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Unabridged
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Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change. The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental...
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Release date: 26-12-2019
- Language: English
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$16.99 or free with 30-day trial
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Just One Thing
- How simple changes can transform your life
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
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Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
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Just One Thing
- How simple changes can transform your life
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Release date: 27-10-2022
- Language: English
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$28.32 or free with 30-day trial
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