Showing results by author "Rahul Mookerjee" in All Categories
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Shoulders Like Boulders!
- Brahma Bull-like Shoulders with a Single Movement!
- By: Rahul Mookerjee
- Narrated by: Melani Brown
- Length: 37 mins
- Unabridged
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Overall
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Performance
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Story
Most gym goers today are bombarded with the “more is better” principle, and waste way too much time on doing endless sets of lateral raises, front raises, and other unnatural isolationist movements that don’t accomplish very much at all, and end up leading to injuries down the road....
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Shoulders Like Boulders!
- Brahma Bull-like Shoulders with a Single Movement!
- Narrated by: Melani Brown
- Series: Brahma Bull like Shoulders, Book 1
- Length: 37 mins
- Release date: 21-03-2023
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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Isometric and Flexibility Training
- 51 Exercises to Give You Advanced Strength and Flexibility and Feel like a Bazillion Bucks All Day Long!
- By: Rahul Mookerjee
- Narrated by: Rich Brennan
- Length: 1 hr and 25 mins
- Unabridged
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Overall
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Performance
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Story
The famous Indian wrestler “Gama Pehelwan” of yore who reportedly did 5000 Hindu pushups and 3000 Hindu squats today, ate a diet that would do 10 modern day men proud (although to be fair, a lot of old time strongmen ate like horses–Arthur Saxon being one), and went undefeated for more than 50 years.
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Isometric and Flexibility Training
- 51 Exercises to Give You Advanced Strength and Flexibility and Feel like a Bazillion Bucks All Day Long!
- Narrated by: Rich Brennan
- Series: Isometric and Flexibility Training, Book 1
- Length: 1 hr and 25 mins
- Release date: 21-03-2023
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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