Showing titles in Physical Illness & Disease

Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.

Whether you’re going through puberty, pregnancy, infertility, perimenopause or menopause, every woman needs this book to understand and balance her hormones for optimum health at every life stage. Hormones are the unsung heroes of our bodies, quietly orchestrating nearly every function from...

A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your confidence and happiness from the ground up while you drift away into a deep slumber. Filled with carefully chosen positive affirmations to manifest success and happiness, you can use this hypnosis every night!

Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day.

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled...

Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).

A groundbreaking and inspiring book that provides the nine keys that can lead to a spontaneous remission from cancer-even after conventional medicine has failed. Early in her career, Kelly Turner, Ph.D., a researcher, lecturer, and counselor in Integrative Oncology, was shocked to discover that...

Brought to you by Penguin. From the remarkable man whose life inspired the heartstopping film, ‘I Swear’, a book that offers extraordinary insight into what it’s like to live with a severe form of Tourette’s Syndrome: a fascinating, complex condition that’s more common than most of us...

This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.

Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for...

In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing...

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.

Dr Helena is one of the world's leading experts on improving brain function and she draws on three decades of personal and professional experience to offer a new paradigm for enhancing our brain to enrich our life at every age. Filled with groundbreaking scientific insights and laugh-out-loud stories of Dad and daughter's adventure with dementia, Dr Helena reveals that education is more powerful than medication and we can all grow bolder rather than older.

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant." The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard...

Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism in this country and how to manage them. The vast majority of hypothyroid cases are caused by Hashimoto's disease, an autoimmune reaction, and are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Kharrazian has discovered the many causes of hypothyroidism, including autoimmunity, and how to manage it.

If you’re tired of carrying the burden of pain and discomfort and you're fed up with the medical system having no answers for you, look no further. In Peace over Pain, Dr. Kevin Reese lifts the curtain on the medical monopoly and uncovers why they can only manage your chronic conditions. He goes on to provide his revolutionary solution for correcting the body quicker and more efficiently than any other therapeutic approach. Using his unique method, he claims the health burden can be eliminated in months, not years. This is healing wisdom ahead of its time!

THE SUNDAY TIMES NO. 1 BESTSELLER CHOSEN BY WATERSTONES AS ONE OF THEIR BEST HISTORY BOOKS OF 2024 'Compulsive . . . A wonderful display of how modern archaeology can bring hidden histories to life' Daily Telegraph 'Gripping . . . I found it hard to put down' Evening Standard 'Another really...