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Healing Back Pain

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Healing Back Pain

By: John E. Sarno M.D.
Narrated by: John E. Sarno M.D.
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About this listen

 Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS - (Tension Myositis Syndrome) - and you don't have to take it anymore!

Dr. John E. Sarno, author of the revolutionary book Mind Over Back Pain, is a medical pioneer whose program has helped patients overcome their back conditions- without drugs or dangerous surgery. Now, using his latest research into TMS, Dr. Sarno goes one step further. After identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercise or other physical therapy.

Discover why self-motivated and successful people are prone to TMS, how anxiety and repressed anger trigger muscle spasms, how people "train themselves" to experience back pain, and how you may get relief from back pain within two to six weeks by recognizing TMS and its causes.

©1991 by John E. Sarno, M.D. (P)1999 by Audio Renaissance Alternative & Complementary Medicine Arthritis & Musculoskeletal Diseases Naturopathy & Holistic Medicine Pain Management Physical Illness & Disease Health Medicine Mental Health
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As someone who has worked in the medical imaging industry for over 30 yrs trying to find structural causes of pain and watching my colleagues performing interventional procedures to alleviate pain, I totally believe this story. Think of the billions of dollars that could be saved from healthcare costs if these techniques became mainstream.

The power to heal ourselves with a little education on the impact of suppressed negative emotions!

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A great way to explain why we suffer body pain. I am now in a lot less pain and look forward to being completely pain free.

I am now 90% pain free.

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wow. I expected little. recieved more than I could have every imagined. thank you ! touch wood 🪵🔥

wow. I expected little. recieved more than I could have every imagined. thank you !

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This is a must read for chronic pain or anxiety. Although Doctor Sarno is no longer with us I am very grateful that others have continued his work.

A different perspective on pain

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who would have thought there would be another way to understand pain, to approach the very idea of no pain is wonderful! I am full of new knowledge to have a happy and healthy life without pain killers and physical intervention. I am the master of my own body 😍🤩👍

Life altering realisation!

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This short book is a thorough examination of the compelling notion of mind body connectivity. Revealed are steps to healing through education. I found it to be a logical and sound solution.

Looking Backwards

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Dr Sarno is a true pioneer and this book is his magnum opus. If you suffer from chronic debilitating pain, the information presented will most certainly help in your journey to recovery.

A must read for those living with pain

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I was seeing a chiropractor weekly and in pain most days . Now I am mostly pain free. Absolutely life changing book

Healed my chronic back pain

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A must read for anyone suffering with back pain. This has completely changed my view on back pain!

A must read for anyone suffering with back pain

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It helped me overcome my TMS after 2 years of scans, specialists, confusion and being told to 'learn to live with the pain'.

Worth every penny. It fixed me.

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