Showing titles in Health & Wellness
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Yellowstone National Park in Winter
- By: Gordon Hempton, Audible Sleep
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Original Recording
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Overall2
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Performance2
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Story1
Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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no abrupt intrusions
- By Anonymous on 17-09-2024
Preview -
Yellowstone National Park in Winter
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Release date: 14-05-2020
- Language: English
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$13.40 or free with 30-day trial
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The Ben Azadi Show
- By: Ben Azadi
- Original Recording
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Overall0
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Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took ...
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Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- By: Allen Carr, John Dicey
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Unabridged
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Overall27
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Performance26
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Story26
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
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Life Changing
- By Cat M. on 03-11-2025
Preview -
Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Release date: 05-01-2022
- Language: English
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$17.82 or free with 30-day trial
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Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Unabridged
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Overall22
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Performance21
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Story20
Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance! With this law of attraction hypnosis, you can practice at home or on the go, learning to destress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up.
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Weird voice
- By Merei Marshall on 08-09-2021
Preview -
Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 17-05-2019
- Language: English
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$11.44 or free with 30-day trial
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Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- By: Ingrid Clayton
- Narrated by: Ingrid Clayton PhD
- Length: 7 hrs and 14 mins
- Unabridged
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Overall6
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Performance6
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Story6
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
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Honest
- By Anonymous on 03-04-2024
Preview -
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Narrated by: Ingrid Clayton PhD
- Length: 7 hrs and 14 mins
- Release date: 09-02-2023
- Language: English
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$24.52 or free with 30-day trial
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Tara Brach
- By: Tara Brach
- Original Recording
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Overall2
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Performance2
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
- Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)
- By: Amy Harper
- Narrated by: Marissa DuBois
- Length: 4 hrs and 52 mins
- Unabridged
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Overall4
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Performance4
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Story4
If you live with ADHD, you already know the usual organizing solutions don’t work. You’ve tried the bins, the color-coded systems, the viral home organization tips—maybe even a few ADHD cleaning books—only to watch it all unravel. What you haven’t had—until now—is an ADHD decluttering, cleaning and organizing toolkit that flexes with your energy, understands your brain, and finally lets you take control of your space.
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The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
- Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)
- Narrated by: Marissa DuBois
- Length: 4 hrs and 52 mins
- Release date: 31-07-2025
- Language: English
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$27.85 or free with 30-day trial
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Wherever You Go, There You Are
- Mindfulness meditation for everyday life
- By: Jon Kabat-Zinn
- Length: 9 hrs and 18 mins
- Unabridged
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Overall3
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Performance3
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Story3
For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.
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Clarity to understand the content
- By Anonymous on 18-11-2025
Preview -
Wherever You Go, There You Are
- Mindfulness meditation for everyday life
- Length: 9 hrs and 18 mins
- Release date: 17-07-2025
- Language: English
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$30.09 or free with 30-day trial
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The Story of the Human Body
- Evolution, Health, and Disease
- By: Daniel E. Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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Overall102
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Performance82
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Story83
In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing...
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Answering questions you have never asked!!
- By Tom Reilly on 03-08-2015
Preview -
The Story of the Human Body
- Evolution, Health, and Disease
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Release date: 01-10-2013
- Language: English
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$25.89 or free with 30-day trial
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- By: Howard Schubiner
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific...
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Length: Not Yet Known
- Release date: 28-05-2026
- Language: English
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$42.54 or free with 30-day trial
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
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Overall6
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Performance5
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Story5
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
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Really annoying sound. Stressed me more listening
- By Colleen Kelly on 01-07-2017
Preview -
Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 36 mins
- Release date: 14-12-2015
- Language: English
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$5.99 or free with 30-day trial
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Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- By: John Medina
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Unabridged
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Overall224
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Performance192
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Story188
In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
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Stressful to listen to!
- By Laura on 06-09-2017
Preview -
Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Release date: 02-09-2014
- Language: English
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$26.99 or free with 30-day trial
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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Overall35
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Performance28
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Story28
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Transformitive
- By Shane Croke on 26-07-2021
Preview -
Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Narrated by: Daniel Penz
- Series: Mini Habits
- Length: 10 hrs and 15 mins
- Release date: 01-03-2017
- Language: English
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$27.99 or free with 30-day trial
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30 Days to Thrive with ADHD
- By: Alok Kanojia MD MPH, 30-Day Guides to Improve Your Life
- Narrated by: Alok Kanojia MD MPH
- Length: 4 hrs and 30 mins
- Original Recording
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Overall9
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Performance8
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Story8
It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.
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It was my karma to listen to this book!
- By Jaishree on 18-10-2025
Preview -
30 Days to Thrive with ADHD
- Narrated by: Alok Kanojia MD MPH
- Series: 30-Day Guides to Improve Your Life
- Length: 4 hrs and 30 mins
- Release date: 02-10-2025
- Language: English
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$18.61 or free with 30-day trial
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Anxious for Nothing
- Finding Calm in a Chaotic World
- By: Max Lucado
- Narrated by: Ben Holland
- Length: 3 hrs and 34 mins
- Unabridged
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Overall87
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Performance77
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Story76
Let God help you win the war on worry and receive the lasting peace of Christ so you can experience freedom and joy. Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? We all experience anxiety, but we don't have to let worry and fear...
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essential read for everyone
- By Alan Burdon on 14-08-2020
Preview -
Anxious for Nothing
- Finding Calm in a Chaotic World
- Narrated by: Ben Holland
- Length: 3 hrs and 34 mins
- Release date: 12-09-2017
- Language: English
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$16.48 or free with 30-day trial
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- By: Sasha Hamdani
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Unabridged
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Overall25
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Performance21
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Story21
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse...
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Very focused on women's issues with ADHD
- By cristiano on 05-05-2023
Preview -
Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Release date: 03-01-2023
- Language: English
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$15.33 or free with 30-day trial
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Daily Boost — Motivation and Coaching
- By: Scott Smith
- Original Recording
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Overall1
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Performance1
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Story1
The Daily Boost is a practical, motivational, and coaching podcast that tackles what makes life and business better—delivered with Scott Smith's upbeat, humorous take on what's really going on. As a longtime coach and broadcaster, Scott records every episode within 24 hours of release, making each one current, topical, and relevant to your life today. No scripts. No fluff. Just a real conversation about what matters. Each episode runs around 15 minutes—perfect for your morning routine or commute. Scott covers personal growth, purpose, decision-making, business, career, relationships, and ...
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GOOD
- By Anonymous on 03-06-2022
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The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- By: Esther Hicks
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Unabridged
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Overall278
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Performance223
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Story223
From the #1 New York Times bestselling authors of Ask and It Is Given, now with FREE excerpts from live Law of Attraction Workshops with Abraham! This cutting-edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are involved...
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Thoroughly enjoyed this audio!
- By jade on 03-05-2015
Preview -
The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Release date: 01-09-2009
- Language: English
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$28.25 or free with 30-day trial
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- By: Matilda Boseley
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Unabridged
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Overall252
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Performance236
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Story236
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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Ruined by rants
- By Morgan on 16-12-2023
Preview -
The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Release date: 03-10-2023
- Language: English
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$24.97 or free with 30-day trial
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Late Bloomer
- How an autism diagnosis changed my life
- By: Clem Bastow
- Narrated by: Clem Bastow
- Length: 8 hrs and 57 mins
- Unabridged
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Overall72
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Performance67
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Story67
Clem Bastow grew up feeling like she’d missed a key memo on human behaviour. She found the unspoken rules of social engagement confusing, arbitrary and often stressful. Friendships were hard, relationships harder and the office was a fluorescent-lit nightmare of anxiety. It wasn’t until Clem was diagnosed as autistic, at age 36, that things clicked into focus. Clem reflects as an autistic adult on her formative experiences as an undiagnosed young person, from the asphalt playground of St Joseph's Primary School in Melbourne to working as an entertainment journalist in Hollywood.
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Autism in Doc Martins
- By Bree on 24-09-2022
Preview -
Late Bloomer
- How an autism diagnosis changed my life
- Narrated by: Clem Bastow
- Length: 8 hrs and 57 mins
- Release date: 07-07-2021
- Language: English
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$25.73 or free with 30-day trial
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