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  • Believing Me

  • Healing from Narcissistic Abuse and Complex Trauma
  • By: Ingrid Clayton
  • Narrated by: Ingrid Clayton PhD
  • Length: 7 hrs and 14 mins
  • 4.8 out of 5 stars (6 ratings)

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Believing Me

By: Ingrid Clayton
Narrated by: Ingrid Clayton PhD
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Publisher's Summary

"Why don’t you come sit on my lap, so you don’t have to crank your neck?"

I didn’t have bruises.

She never left him.

He didn’t actually rape me.

Maybe I wasn’t worth believing.

Maybe it wasn’t that bad.

What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings?

Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.

Ingrid Clayton had been in the pursuit of healing for a lifetime including becoming a clinical psychologist and trauma therapist, but she never fully understood what she was healing from. Growing up in a fog of gaslighting made her question her reality. It wasn’t until she sat next to Dr. Bessel van der Kolk (The Body Keeps the Score) as he shared a case study so similar to her life that a seed was planted. “Trauma” might be a word that was personal to her.

When her stepfather died, Ingrid felt a calling to write her story, and these were the truths reflected in her words. By recounting vivid childhood memories, she wrote her way through patterns of lies and denial that had infected her entire family. She came to face the feelings she had minimized for so long.

By reclaiming her story, Ingrid transcended the role of healer into someone becoming healed, showing us what real healing looks like in the process.

©2022 Ingrid Clayton, PhD (P)2022 Ingrid Clayton, PhD

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Brilliant

Thank you for sharing your story Ingrid. Brilliant and helpful in so many ways. You are a star!

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Honest

Eloquent ………………………. Easy to listen to ….. comforting. Inspiring book with a journey that will help others to go on their healing journey

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opened my eyes

hard topics really well explained. feel it's giving me a different light to review some times in my life.

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Insightful

This book resonates. Explains. Demystifies. I now know what is CPTSD and narcissistic abuse and this book brings me to place of immense understanding, somewhere I have never stood before, when it comes to my experience of both.

Ingrid Clayton is a genius. I will be forever grateful.

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