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Metabolic Freedom With Ben Azadi

Metabolic Freedom With Ben Azadi

By: Ben Azadi
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About this listen

 Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body. Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • #1116 The 9 Everyday Foods Linked to Cancer, Obesity, and Inflammation That RFK Jr. Wants Banned — And What to Eat Instead With Ben Azadi

    #1116 The 9 Everyday Foods Linked to Cancer, Obesity, and Inflammation That RFK Jr. Wants Banned — And What to Eat Instead With Ben Azadi
    Oct 4 2025
    In this episode of the Metabolic Freedom Podcast, Ben Azadi uncovers the 9 common foods RFK Jr. wants banned—and why they may be fueling cancer, obesity, and chronic disease in America. From low-fat dairy and farmed salmon to microwave popcorn and deli meats, these everyday items are filled with hidden toxins, gut disruptors, and chemicals already banned in other countries. Ben explains what makes these foods dangerous, what safer swaps to choose, and why fixing our food system is the key to Making America Healthy Again. 🔥Free Masterclass with Ben Azadi Want to know exactly what to eat to lower inflammation, melt fat, and reclaim your health? 👉 Reserve your free spot at https://bit.ly/4nYBZaX 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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    17 mins
  • #1115 7 Strange Signs Your Fasting Is Actually Working (Even When It Feels Like It’s Not) With Ben Azadi

    #1115 7 Strange Signs Your Fasting Is Actually Working (Even When It Feels Like It’s Not) With Ben Azadi
    Oct 2 2025
    Fasting can feel uncomfortable—but those strange symptoms you experience are often signs that it’s actually working. In this episode, Ben Azadi shares 7 unusual signals that your body is shifting into fat-burning mode and deep repair, even when it doesn’t feel that way. You’ll learn: Why weight gain, bloating, or skin breakouts may signal detox and healing How brain fog, fatigue, or feeling cold show your mitochondria and hormones are adapting The emotional side of fasting—why irritability or mood swings are part of the process The truth about metallic breath and ketones as proof of fat burning Simple hacks to speed up autophagy and reduce symptoms 💡 Plus: how to break your fast the right way, support detox pathways, and know if you’re truly burning fat. 👉Reserve your free spot in my upcoming Fat Loss Masterclass: https://bit.ly/3WjvBiE 👉Get your Keto-Mojo ketone + glucose meter here: http://ketokampmachine.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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    18 mins
  • #1114 Why America Got Fat on Lies While Japan Stayed Lean and Healthy — The 7 Root Causes You Need to Know With Ben Azadi

    #1114 Why America Got Fat on Lies While Japan Stayed Lean and Healthy — The 7 Root Causes You Need to Know With Ben Azadi
    Sep 30 2025
    In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals the truth behind America’s obesity epidemic and why Japan has managed to stay lean. With obesity rates in the U.S. climbing toward 50%, while Japan’s remain under 5%, the difference isn’t willpower — it’s culture, food quality, and a system designed for profit. Ben uncovers the seven root causes keeping Americans sick — from sugar addiction and portion distortion to toxic seed oils, junk-filled school lunches, and fake convenience foods. You’ll also learn how Japan’s food philosophy, respect for nourishment, and real convenience culture protect them from the same fate. Discover how to take back your health, unsubscribe from the “sick-care” model, and reclaim your energy, confidence, and freedom. 📌 Reserve your spot here: https://bit.ly/4gMLN5z Support Real Food for Kids 🍎 👉Check out and support the Soul West Foundation, dedicated to bringing real food to U.S. schools: https://www.sol-west.org/ 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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    16 mins
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