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Daily Boost Motivation and Coaching

By: Scott Smith - Motivation and Coaching
  • Summary

  • The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and the tools to make it happen. Listening daily to the Daily Boost Podcast will help you clarify what you want, create a roadmap to get it—and, most importantly—stay motivated every day until you get it. Improve Productivity and Time Management. Break Bad Habits and Increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost Podcast is real-life, helpful, practical knowledge, motivation, and coaching that you can use immediately. Subscribe, listen, and review the Daily Boost Podcast. If you prefer no commercials, additional personal growth tools, and weekly coaching to achieve your goals, subscribe to Daily Boost Premium at https://dailyboostpremium.com.
    Copyright 2022 • Motivation To Move, LLC • All Rights Reserved Worldwide.
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Episodes
  • Clear Your Clutter, Clear Your Mind
    Feb 23 2024
    Clear Your Clutter, Clear Your Mind I’ve noticed in my life that humans are hoarders when it comes to keeping stuff that works and doesn’t.  They keep hanging on; their life depends on it. Now, before I go on, I think there are two situations at play here: 1) Hanging on to what has worked well but needs to go so you can do more of what you want to do. 2) Hanging on what doesn’t work in hopes that it will work well someday. Both can go on for years, leading to frustration as you long for something else.  I was on the phone with a client this morning, and we ran into that situation. We began dealing with it a few months ago, and it’s still rearing its ugly head in her life.  After exploring it from every angle— Should I keep it? Should I put it to the side and come back to it? Should I toss it and start over? Should I… should I… should I. I finally said the only thing that came to mind - “The mere fact that you keep questioning it tells me you want to drop it. You’re just worried about what comes next, which is strange because what’s next is what you want.  Let me ask a question— How would you feel if you dropped everything holding you back and woke up in the morning with a clean slate and ready to move?” She smiled. You know, with that almost embarrassed look that people get when they can’t pretend anymore. She was busted, and she knew it. That’s when she said— “I’m not going to lie. That would feel great!” We had a “moment,” and everything changed. I suggested a 30-day cooling-off period, but with the understanding that she is moving forward and not backward. A few hours later, she sent me a note. It said, “I don’t need 30 days. Thanks.” It’s simple. When making a life decision, if you stay, you can’t go; if you go, you can’t stay.  Make your choice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 mins
  • Why a Balanced Life is a Myth
    Feb 22 2024
    Why a Balanced Life is a Myth I always hear, "My goal is to balance my life better." It's as if balancing is static and can be achieved and maintained once you have it. Balance is dynamic, fleeting, ever-changing, and always challenging. Sure, it feels good when you reach equilibrium, but what about all that fun you had on your way there? I learned about balance when I worked in radio. My job was to balance the new music everyone wanted to hear, and the old music folks loved to remember. We balanced male and female bands, duos, and anything else musicians would toss at us. That sure sounds like life.  Imagine a life of rotating the new and exciting with the mundane and routine. Time for yourself and time for your family. A bit for the boss and time to play.   Never too much. Never too little. You are always changing. That's balance. Embrace the journey of the day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • Imperfect Steps to Perfect Dreams
    Feb 21 2024
    Imperfect Steps to Perfect Dreams Do you love the feeling you get when an exciting idea pops your head?  The most appealing aspect of anything new in your life always happens initially -when it’s still a dream inside your head. It’s when it’s time to take actual action that folks slow down - fast! Here’s how to break free: 1) Dreams only come true when you take massive action and establish momentum. 2) Fear of the unknown will stop you. What do I do? Where do I start? Will it work? No worries. One word will change everything. 3) The next time you don’t know what to do, embrace your inner NON-perfectionist. Take “Massive IMPERFECT Action” until things start to move forward. Sometimes, your feet must travel down the path of your dreams before you see the entire picture. Stand up, take a step, and repeat. You’ll figure it out! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 mins

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GOOD

very interesting to hear the audible books good time passer and too can relax the mind by hearing the books instead of reading it one by one line

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