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New Year, New You
No matter what you want to improve this year, we have some great audiobooks to help you on your journey of self improvement. Need to improve your communication, or get your finances sorted? Maybe you want to find a way to eat healthy and get more sleep, or learn a language! The time is right for wellness.Best of the Best
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The 4-Hour Work Week
- Escape 9-5, Live Anywhere, and Join the New Rich
- By: Tim Ferriss
- Narrated by: Ray Porter
- Length: 13 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
If your dream is escaping the rat race, high-end world travel, monthly five-figure income with zero management or just living more and working less then this audiobook is the blueprint.Forget your tired, old retirement concepts and throw out that deferred-life plan - there's no need to wait and every reason not to. You can have it all! This audiobook is the compass for a new and revolutionary world. Start living now!
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-
Full of URL read outs, waste of time.
- By Carlin on 13-11-2015
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
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-
A journey into the now
- By Davide on 15-05-2015
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
-
-
worth the listen
- By Michael on 24-05-2016
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The Life-Changing Magic of Tidying
- A Simple, Effective Way to Banish Clutter Forever
- By: Marie Kondo
- Narrated by: Lucy Scott
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. After that for the rest of your life, you need only to choose what to keep and what to discard.
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loved every word!
- By Chanch Johal on 13-10-2016
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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Meh...didn't leave me all that impressed
- By Ricky on 18-09-2015
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
-
Great hook, great narrator, little payoff
- By AU Pierre on 01-03-2018
-
The 4-Hour Work Week
- Escape 9-5, Live Anywhere, and Join the New Rich
- By: Tim Ferriss
- Narrated by: Ray Porter
- Length: 13 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
If your dream is escaping the rat race, high-end world travel, monthly five-figure income with zero management or just living more and working less then this audiobook is the blueprint.Forget your tired, old retirement concepts and throw out that deferred-life plan - there's no need to wait and every reason not to. You can have it all! This audiobook is the compass for a new and revolutionary world. Start living now!
-
-
Full of URL read outs, waste of time.
- By Carlin on 13-11-2015
-
The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
-
-
A journey into the now
- By Davide on 15-05-2015
-
How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
-
-
worth the listen
- By Michael on 24-05-2016
-
The Life-Changing Magic of Tidying
- A Simple, Effective Way to Banish Clutter Forever
- By: Marie Kondo
- Narrated by: Lucy Scott
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. After that for the rest of your life, you need only to choose what to keep and what to discard.
-
-
loved every word!
- By Chanch Johal on 13-10-2016
-
The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
-
-
Meh...didn't leave me all that impressed
- By Ricky on 18-09-2015
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
-
Great hook, great narrator, little payoff
- By AU Pierre on 01-03-2018
Food Focus
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The Fast 800
- How to combine rapid weight loss and intermittent fasting for long-term health
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Six years ago, Dr. Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow program. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.
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I've lost 9kg in 6 weeks. It works!
- By Rod on 12-03-2019
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Just Eat It
- How Intuitive Eating Can Help You Get Your Act Together Around Food
- By: Laura Thomas
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just Eat It isn’t just an audiobook. It’s part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines.
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Absolutely Life changing!
- By Katie Burman on 16-01-2019
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio, Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
-
-
after following keto & carnivore protocols this is
- By Lizi Hope on 24-12-2018
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes
-
-
Not a great listen but potentially life changing
- By Fiona on 21-09-2018
-
The Fast 800
- How to combine rapid weight loss and intermittent fasting for long-term health
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Six years ago, Dr. Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow program. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.
-
-
I've lost 9kg in 6 weeks. It works!
- By Rod on 12-03-2019
-
Just Eat It
- How Intuitive Eating Can Help You Get Your Act Together Around Food
- By: Laura Thomas
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just Eat It isn’t just an audiobook. It’s part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines.
-
-
Absolutely Life changing!
- By Katie Burman on 16-01-2019
-
Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio, Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
-
-
after following keto & carnivore protocols this is
- By Lizi Hope on 24-12-2018
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes
-
-
Not a great listen but potentially life changing
- By Fiona on 21-09-2018
Get Some Sleep
-
Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
-
-
If you value your own health, listen to this book.
- By Anonymous User on 15-01-2018
-
The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.
-
-
Vital for ALL to read
- By Anonymous User on 16-07-2018
-
Nodding Off
- Understanding Sleep from Cradle to Grave
- By: Alice Gregory
- Narrated by: Jessica Ball
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting a good night’s sleep on a regular basis is essential to living a happy and healthy life, but why is it harder for some of us than others? How do our sleeping patterns change throughout our lives, and what are the long-term effects for bad sleepers? These are the types of questions that jump into every person’s head while they toss and turn, unable to ‘drop off’.
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The Sleep Book: How to Sleep Well Every Night
- By: Dr. Guy Meadows
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan.Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past.
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This book helped save my life.
- By Chloe on 20-03-2022
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The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- By: Carl-Johan Forssén Ehrlin
- Narrated by: Roy McMillan, Rachel Bavidge
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillian. This groundbreaking number-one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day.
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-
Puts mummy to sleep!
- By Joanna on 18-11-2016
-
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
-
-
No good for insomina
- By Anonymous User on 08-01-2019
-
Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
-
-
If you value your own health, listen to this book.
- By Anonymous User on 15-01-2018
-
The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.
-
-
Vital for ALL to read
- By Anonymous User on 16-07-2018
-
Nodding Off
- Understanding Sleep from Cradle to Grave
- By: Alice Gregory
- Narrated by: Jessica Ball
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting a good night’s sleep on a regular basis is essential to living a happy and healthy life, but why is it harder for some of us than others? How do our sleeping patterns change throughout our lives, and what are the long-term effects for bad sleepers? These are the types of questions that jump into every person’s head while they toss and turn, unable to ‘drop off’.
-
The Sleep Book: How to Sleep Well Every Night
- By: Dr. Guy Meadows
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan.Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past.
-
-
This book helped save my life.
- By Chloe on 20-03-2022
-
The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- By: Carl-Johan Forssén Ehrlin
- Narrated by: Roy McMillan, Rachel Bavidge
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillian. This groundbreaking number-one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day.
-
-
Puts mummy to sleep!
- By Joanna on 18-11-2016
-
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
-
-
No good for insomina
- By Anonymous User on 08-01-2019
Make Healthier Habits
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The Silent Guides
- How to understand and develop children's emotions, thinking and behaviours
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Prof Steve Peters uses his Chimp Mind Management Model to help parents, teachers and carers understand the neuroscience behind unconscious beliefs and habits that may be silently guiding children's emotions, thinking and behaviours....
-
-
A wonderful guide for parents
- By Amazon Customer on 18-05-2023
-
The Neuroscience of Mindfulness
- The Astonishing Science Behind How Everyday Hobbies Help You Relax
- By: Stan Rodski
- Narrated by: Stan Rodski
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists, and other health professionals had long suspected: Simple, repetitive tasks, performed with focus and attention - mindfulness - can not only quieten our noisy thought processes and help us relax but also improve our outlook on life and protect us against life-threatening illnesses. A cognitive neuroscientist and a leading authority on mental performance, Stan Rodski sets out the science behind these remarkable discoveries in simple terms and explains how you in turn can benefit from them.
-
-
A light and warm introduction to mindfulness
- By Anonymous User on 20-04-2022
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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Useful book
- By Mona on 13-04-2016
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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Don't waste your time and money
- By John on 17-05-2016
-
The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
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Better story lines in porn
- By Anonymous User on 05-01-2019
-
Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
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physical copy would be more helpful with this one
- By Anonymous User on 20-02-2019
-
The Silent Guides
- How to understand and develop children's emotions, thinking and behaviours
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Prof Steve Peters uses his Chimp Mind Management Model to help parents, teachers and carers understand the neuroscience behind unconscious beliefs and habits that may be silently guiding children's emotions, thinking and behaviours....
-
-
A wonderful guide for parents
- By Amazon Customer on 18-05-2023
-
The Neuroscience of Mindfulness
- The Astonishing Science Behind How Everyday Hobbies Help You Relax
- By: Stan Rodski
- Narrated by: Stan Rodski
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists, and other health professionals had long suspected: Simple, repetitive tasks, performed with focus and attention - mindfulness - can not only quieten our noisy thought processes and help us relax but also improve our outlook on life and protect us against life-threatening illnesses. A cognitive neuroscientist and a leading authority on mental performance, Stan Rodski sets out the science behind these remarkable discoveries in simple terms and explains how you in turn can benefit from them.
-
-
A light and warm introduction to mindfulness
- By Anonymous User on 20-04-2022
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Overall
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Performance
-
Story
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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Useful book
- By Mona on 13-04-2016
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall
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Performance
-
Story
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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Don't waste your time and money
- By John on 17-05-2016
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall
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Performance
-
Story
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
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Better story lines in porn
- By Anonymous User on 05-01-2019
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
-
Story
A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
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physical copy would be more helpful with this one
- By Anonymous User on 20-02-2019
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The Good Life
- By: Hugh Mackay
- Narrated by: Hugh Mackay
- Length: 11 hrs and 30 mins
- Unabridged
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Overall
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Performance
-
Story
Hugh Mackay has spent his entire working life asking Australians about their values, motivations, ambitions, hopes and fears. Now, in The Good Life, he addresses the ultimate question: what makes a life worth living? His conclusion is provocative. The good life is not the sum of our security, wealth, status, postcode, career success and levels of happiness. The good life is one defined by our capacity for selflessness, the quality of our relationships and our willingness to connect with others in a useful way.
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Shakes the ground under your feet
- By Misky on 14-03-2019
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Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.
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Are you a bit F*cked?
- By Craig on 22-09-2017
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
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Overall
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Performance
-
Story
It’s your body.... It’s your mind.... It’s your choice.... If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too....
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A good place to start
- By Anonymous User on 25-02-2019
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Principles
- Life and Work
- By: Ray Dalio
- Narrated by: Ray Dalio, Jeremy Bobb
- Length: 16 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ray Dalio, one of the world's most successful investors and entrepreneurs, shares the unconventional principles that he's developed, refined, and used over the past 40 years to create unique results in both life and business - and which any person or organization can adopt to help achieve their goals.
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Management consultant soup, not for investors
- By Prophetmines on 23-01-2018
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive and emotional; the other is slower, more deliberative and more logical. Kahneman exposes the extraordinary capabilities-and also the faults and biases-of fast thinking and reveals the pervasive influence of intuitive impressions on our thoughts and behaviour.
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Hard to listen but good content so far.
- By Diego on 04-05-2016
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- By: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
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Shining a light on the here and now
- By Vivien on 01-03-2018
Life Changing Listens
Learn With the Great Courses
-
Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
-
-
I highly recommend this excellent CBT course
- By Anita on 16-11-2015
-
An Economic History of the World since 1400
- By: Donald J. Harreld, The Great Courses
- Narrated by: Donald J. Harreld
- Length: 24 hrs and 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Most of us have a limited understanding of the powerful role economics has played in shaping human civilization. This makes economic history - the study of how civilizations structured their environments to provide food, shelter, and material goods - a vital lens through which to think about how we arrived at our present, globalized moment. Designed to fill a long-empty gap in how we think about modern history, these 48 lectures are a comprehensive journey through more than 600 years of economic history.
-
-
I have learnt a lot
- By Anonymous User on 19-06-2018
-
Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
-
-
excellent
- By George Broadfoot on 18-01-2015
-
Critical Business Skills for Success
- By: The Great Courses, Clinton O. Longenecker, Eric Sussman, and others
- Narrated by: Clinton O. Longenecker, Eric Sussman, Michael A. Roberto, and others
- Length: 31 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
What does it take to reach success in business - the kind of success that lasts? How do you set yourself apart from competitors or venture out into different markets? What does it take to develop streamlined processes, become a stronger team leader, and work your way up the corporate ladder?
-
-
Basically, this is a mini MBA.
- By Proud catto parent on 18-12-2019
-
Building a Better Vocabulary
- By: Kevin Flanigan, The Great Courses
- Narrated by: Kevin Flanigan
- Length: 18 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
Building a Better Vocabulary offers an intriguing look at the nuts and bolts of English, teaches you the etymology and morphology - or the history and structure - of words, and delves into the cognitive science behind committing new words to long-term memory. By the end of the 36 enjoyable lectures, you will have a practical framework for continuing to build your vocabulary by discovering new words and fully mastering the nuances of familiar ones.
-
-
Great but....
- By Mia on 07-02-2016
-
Effective Communication Skills
- By: Dalton Kehoe, The Great Courses
- Narrated by: Dalton Kehoe
- Length: 11 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
From asking a waiter for an unusual substitution to urging a service manager to get your car finished sooner to swaying your significant other toward a particular film or show, many of the decisions you make are decided by talking. And no matter why you engage in face-to-face talk, there's no way to insulate yourself from the dangers of miscommunication. These 24 mind-opening lectures are your chance to learn more about how you communicate verbally, the common problems you can encounter in doing so, and how you can improve your own effectiveness.
-
-
Best Book Ever
- By Vijay on 19-01-2016
-
Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
-
-
I highly recommend this excellent CBT course
- By Anita on 16-11-2015
-
An Economic History of the World since 1400
- By: Donald J. Harreld, The Great Courses
- Narrated by: Donald J. Harreld
- Length: 24 hrs and 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Most of us have a limited understanding of the powerful role economics has played in shaping human civilization. This makes economic history - the study of how civilizations structured their environments to provide food, shelter, and material goods - a vital lens through which to think about how we arrived at our present, globalized moment. Designed to fill a long-empty gap in how we think about modern history, these 48 lectures are a comprehensive journey through more than 600 years of economic history.
-
-
I have learnt a lot
- By Anonymous User on 19-06-2018
-
Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
-
-
excellent
- By George Broadfoot on 18-01-2015
-
Critical Business Skills for Success
- By: The Great Courses, Clinton O. Longenecker, Eric Sussman, and others
- Narrated by: Clinton O. Longenecker, Eric Sussman, Michael A. Roberto, and others
- Length: 31 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
What does it take to reach success in business - the kind of success that lasts? How do you set yourself apart from competitors or venture out into different markets? What does it take to develop streamlined processes, become a stronger team leader, and work your way up the corporate ladder?
-
-
Basically, this is a mini MBA.
- By Proud catto parent on 18-12-2019
-
Building a Better Vocabulary
- By: Kevin Flanigan, The Great Courses
- Narrated by: Kevin Flanigan
- Length: 18 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
Building a Better Vocabulary offers an intriguing look at the nuts and bolts of English, teaches you the etymology and morphology - or the history and structure - of words, and delves into the cognitive science behind committing new words to long-term memory. By the end of the 36 enjoyable lectures, you will have a practical framework for continuing to build your vocabulary by discovering new words and fully mastering the nuances of familiar ones.
-
-
Great but....
- By Mia on 07-02-2016
-
Effective Communication Skills
- By: Dalton Kehoe, The Great Courses
- Narrated by: Dalton Kehoe
- Length: 11 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
From asking a waiter for an unusual substitution to urging a service manager to get your car finished sooner to swaying your significant other toward a particular film or show, many of the decisions you make are decided by talking. And no matter why you engage in face-to-face talk, there's no way to insulate yourself from the dangers of miscommunication. These 24 mind-opening lectures are your chance to learn more about how you communicate verbally, the common problems you can encounter in doing so, and how you can improve your own effectiveness.
-
-
Best Book Ever
- By Vijay on 19-01-2016
Coming Soon
-
Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- By: Emily Fletcher, Dr Mark Hyman MD, Andrew Huberman PhD
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself.
-
-
*no tools included
- By Julius perks on 31-07-2019
-
Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
-
-
I just can't listen to her
- By Megan on 17-03-2019
-
The Infinite Game
- How Great Businesses Achieve Long-lasting Success
- By: Simon Sinek
- Narrated by: Simon Sinek
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Infinite Game, Sinek applies game theory to explore how great businesses achieve long-lasting success. He finds that building long-term value and healthy, enduring growth - that playing the infinite game - is the only thing that matters to your business.
-
-
could have been a 20 minute paper
- By Many Caps Consulting on 16-01-2020
-
The Longevity Paradox
- How to Die Young at a Ripe Old Age
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.
-
-
What about the Mediterranean diet?
- By Anonymous User on 14-01-2020
-
The Making of a Manager
- What to Do When Everyone Looks to You
- By: Julie Zhuo
- Narrated by: Karissa Vackers
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Facebook VP Julie Zhuo remembers the moment when she was asked to lead a team. She felt like she’d won the golden ticket - until reality came crashing in. She was just 25 and had barely any experience being managed, let alone managing others. Her coworkers became her employees overnight, and she faced a series of anxiety-inducing firsts, including agonising over whether to hire an interviewee, seeking the respect of reports who were cleverer than her and having to fire someone she liked.
-
-
Author loses her points in autobiography.
- By Nell on 06-03-2022
-
LOVE!
- An Enthusiastic and Modern Perspective on Matters of the Heart
- By: Zoë Foster Blake
- Narrated by: Zoë Foster Blake
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us mosey between single, dating and committed in a half-rapturous, half-tortured loop for a large portion of our lives.There's no right or wrong when it comes to love, life and relationships. There are no rules, and there is no normal when it comes to the heart; it's different for each of us, every single time.But a fresh perspective never hurts, especially if the same shit keeps happening again and again. Thankfully, this audiobook lovingly serves up a few for you to consider.
-
-
life changing words of wisdom! Xx
- By Sophie Mexted on 07-04-2019
-
Mentors
- How to Help and Be Helped
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Could happiness lie in helping others and being open to accepting help yourself? Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring.
-
-
Little underwhelmed with this.
- By Justin on 02-03-2019
-
Outer Order Inner Calm
- Declutter and Organise to Make More Room for Happiness
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gretchen Rubin explores one of her key secrets to happiness: that for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a trivial matter, yet Rubin has found that by simply organising our stuff, we free up space for what we truly value (in our lives and in our homes). Do I need it? Do I love it? Do I use it? This new volume, with over 150 concrete ideas, approaches the problem of how to best organise our possessions with Gretchen Rubin's characteristic clarity and humour.
-
-
Too similar to previous books
- By Ian on 10-03-2019
-
The Path Made Clear
- Discovering Your Life's Direction and Purpose
- By: Oprah Winfrey
- Narrated by: Oprah Winfrey, full cast
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success but one of significance. The book’s 10 chapters are organised to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment and what life’s detours are there to teach us.
-
-
bit too religious for my liking
- By Anonymous User on 24-04-2019
-
Stress Less, Accomplish More
- The 15-Minute Meditation Programme for Extraordinary Performance
- By: Emily Fletcher, Dr Mark Hyman MD, Andrew Huberman PhD
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself.
-
-
*no tools included
- By Julius perks on 31-07-2019
-
Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
-
-
I just can't listen to her
- By Megan on 17-03-2019
-
The Infinite Game
- How Great Businesses Achieve Long-lasting Success
- By: Simon Sinek
- Narrated by: Simon Sinek
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Infinite Game, Sinek applies game theory to explore how great businesses achieve long-lasting success. He finds that building long-term value and healthy, enduring growth - that playing the infinite game - is the only thing that matters to your business.
-
-
could have been a 20 minute paper
- By Many Caps Consulting on 16-01-2020
-
The Longevity Paradox
- How to Die Young at a Ripe Old Age
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.
-
-
What about the Mediterranean diet?
- By Anonymous User on 14-01-2020
-
The Making of a Manager
- What to Do When Everyone Looks to You
- By: Julie Zhuo
- Narrated by: Karissa Vackers
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Facebook VP Julie Zhuo remembers the moment when she was asked to lead a team. She felt like she’d won the golden ticket - until reality came crashing in. She was just 25 and had barely any experience being managed, let alone managing others. Her coworkers became her employees overnight, and she faced a series of anxiety-inducing firsts, including agonising over whether to hire an interviewee, seeking the respect of reports who were cleverer than her and having to fire someone she liked.
-
-
Author loses her points in autobiography.
- By Nell on 06-03-2022
-
LOVE!
- An Enthusiastic and Modern Perspective on Matters of the Heart
- By: Zoë Foster Blake
- Narrated by: Zoë Foster Blake
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us mosey between single, dating and committed in a half-rapturous, half-tortured loop for a large portion of our lives.There's no right or wrong when it comes to love, life and relationships. There are no rules, and there is no normal when it comes to the heart; it's different for each of us, every single time.But a fresh perspective never hurts, especially if the same shit keeps happening again and again. Thankfully, this audiobook lovingly serves up a few for you to consider.
-
-
life changing words of wisdom! Xx
- By Sophie Mexted on 07-04-2019
-
Mentors
- How to Help and Be Helped
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Could happiness lie in helping others and being open to accepting help yourself? Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring.
-
-
Little underwhelmed with this.
- By Justin on 02-03-2019
-
Outer Order Inner Calm
- Declutter and Organise to Make More Room for Happiness
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gretchen Rubin explores one of her key secrets to happiness: that for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a trivial matter, yet Rubin has found that by simply organising our stuff, we free up space for what we truly value (in our lives and in our homes). Do I need it? Do I love it? Do I use it? This new volume, with over 150 concrete ideas, approaches the problem of how to best organise our possessions with Gretchen Rubin's characteristic clarity and humour.
-
-
Too similar to previous books
- By Ian on 10-03-2019
-
The Path Made Clear
- Discovering Your Life's Direction and Purpose
- By: Oprah Winfrey
- Narrated by: Oprah Winfrey, full cast
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
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Story
In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success but one of significance. The book’s 10 chapters are organised to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment and what life’s detours are there to teach us.
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bit too religious for my liking
- By Anonymous User on 24-04-2019