Top Relationships, Parenting & Personal Development Audiobooks

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

Devastating family drama, abandonment, and drugs are balanced with laugh-out-loud humor that will keep you turning pages....

It was 11:00 pm when I checked my email for the last time and turned off my phone for what I hoped would be forever. No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the...

The first book to explore the distinct personality style of the otrovert ― someone who lacks the communal impulse and does not fit in with any social group, regardless of its members ― and to reveal all the advantages of being an otrovert and how otroverts contribute to the world.

In a world in which all the old certainties seem to be crumbling, it's hard not to feel we have lost our way. In Ripening, Sharon Blackie insists that fairy tales are precisely the stories we need for such times.

When five-year-old Elsie Button was snatched from a garden in a sleepy town on the Welsh island of Anglesey, and a local man later confessed, it sent shockwaves through the tight-knit community. How could one of their own do such a thing?

The human brain is one of the most complex entities in the universe. With 86 billion neurons communicating through an intricate symphony of synaptic connections and neurochemicals,….

The story fast forwards to 1996 when a suspicious death in the family leaves the fate of two young boys in the hands of Tom’s dysfunctional family....

Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can...really. This audiobook is not a collection of recycled ideas about body language. It does not suggest that a woman's hairstyle will give us unprecedented access into her soul...

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams....

Today's successful careers are not planned out in advance. This article challenges listeners to take responsibility for managing their futures, both in and out of the office....

For years, Amy Thunig thought she knew all the details about the day she was born, often demanding that the story of her birth be retold....

In this final episode of this memoir series, Tom, the lifetime bachelor, takes in his two young nephews to keep his sister's children in the family. The enormous challenges of this sudden and abrupt change leads to life-altering changes....

Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step....

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you...

Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end....

Gabriel, the devoted keeper of The Village Bookshop, tends to his shelves with quiet reverence, knowing that books are more than ink and paper—they’re lanterns in dark places, stories waiting to be found. And then there’s Poe, the bookshop’s enigmatic, ink-black cat.

For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect...