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Good, Great, Perfect

Ditch Perfectionism for Good Enough and Succeed More

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Good, Great, Perfect

By: Dr Rebecca Ray
Narrated by: Dr Rebecca Ray
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About this listen

There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life.

Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability. Alter your focus from outcome to process, from winning to trying, from comparison to what’s in alignment with your own path. Break free from the prison of perfectionism and embrace the ‘good enough’ for your self-worth, self-talk, habits, boundaries, and success.

Good, Great, Perfect will help you let go of the pressure to constantly be, have, and do more, but still achieve your goals. Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide for creating a great life by embracing good enough.

©2022 Dr Rebecca Ray (P)2022 Audible Australia Pty Ltd. Career Success Indigenous Creators Mental Health Awareness Motivation & Self-Improvement Personal Development Personal Success Inspiring
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I had my doubts, I still had doubts in chapt 2, but dang this lady told me a whole bunch of things that really resonated with me. I've listened to lots of self help books, but most I think thats great and I move on, this one makes me want to listen again because I know it'll be good for me.
shes easy to listen to, her reading pace is comfortable.

surprisingly helpful

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For someone who has struggled with not getting things done and not meeting goals / finishing projects due to perfectionism, I can highly recommend this book. Rebecca Ray has a way of explaining and describing things that makes it easy to understand and know what steps I need to take to make progress. Highly recommend and so thankful!

A unique and helpful perspective

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Extremely insightful and helpful breakdown, and very therapeutic. I’m really glad I took the time to listen to this book and will take many of the lessons forward

Highly recommended for the perfectionist out there

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Enjoy the listen, lean back and take the strain off your mind and body. Forgive yourself and dissolve perfectionism get out of your comfort zone and be bold in life , try and learn on the way, don’t wait for tomorrow !
Give it go where ever your dreams want to take you, just follow the energy that enthrals you and that is where you will succeed in finding those passions you have been looking for. Take one bold step toward a goal today, “Fortune favours the Brave” 😀

A good reflective self help book

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Great work that delivers a workable and actionable insight into perfectionism, it’s disguises, symptoms, impacts and consequences, and most importantly actionable tactics and processes to work with and resolve them.

The production is beautifully crafted. Dr. Rebecca Ray’s voice and delivery is beautifully personable and delightful. Better than most big productions I’ve listened to. Many “professional” publishing productions could take a few hints from this book on delivery and style.

For anyone with even a hint of perfectionism, or wanting to just do better than now. I’ve learned a lot from this work. And change is afoot.

Fantastic work. Useful, workable, actionable, and delivered in a loving manner.

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I really enjoyed the book. Contained lots of gems in this book. Great insight on boundaries and self-talk.

Very good overall

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Never before has a book resonated so much with me. Rebecca’s gentle voice and phrasing is soothing and understanding. A must listen for all us perfectionists out there.

This Spoke to Me

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I have listened to a few of her podcast, and this doesn't disappoint! her tips are simple, straight to the core issue, and debunk the perfectionism thinking that often stop us from taking action.

Love the simple advice to get rid of perfectionism

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I wish I could keep every single word on my head and most importantly, acted accordingly

listened twice

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titles and I will be a good day at work and I will be a good day at work

good

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