Most Popular
The bestselling and most downloaded titles available at Audible.com.au, generating buzz from critics, publishers, and your fellow audio enthusiasts.Health & Wellness
Top 100-
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 11,426
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Performance5 out of 5 stars 8,926
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Story5 out of 5 stars 8,829
There's never been a better time to make a few tiny changes that will revolutionise your life....
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5 out of 5 stars
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Downloads available too - great book.
- By Matt W. on 01-01-2021
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1. Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Release date: 18-10-2018
- Language: English
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 1,069
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Performance5 out of 5 stars 866
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Story5 out of 5 stars 854
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
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5 out of 5 stars
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Well worth the credit
- By Starbuck on 09-11-2019
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2. The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Release date: 24-10-2019
- Language: English
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Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 113
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Performance5 out of 5 stars 91
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Story4.5 out of 5 stars 91
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
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1 out of 5 stars
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Same Thing. Different Title.
- By Anonymous User on 25-01-2022
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3. Why Has Nobody Told Me This Before?
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Release date: 06-01-2022
- Language: English
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 136
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Performance4.5 out of 5 stars 97
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Story5 out of 5 stars 93
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
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1 out of 5 stars
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Voice for audiobook was intolerable
- By pigeonpants on 15-08-2020
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4. Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 28-12-2018
- Language: English
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Unf*ck Yourself
- Get out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Angus King
- Length: 2 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 1,898
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Performance4.5 out of 5 stars 1,498
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Story4.5 out of 5 stars 1,487
Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential....
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5 out of 5 stars
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Absolutely amazing, cannot recommend enough.
- By Anonymous User on 19-06-2019
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5. Unf*ck Yourself
- Get out of Your Head and into Your Life
- Narrated by: Angus King
- Length: 2 hrs and 56 mins
- Release date: 27-07-2017
- Language: English
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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 1,164
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Performance4.5 out of 5 stars 920
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Story4.5 out of 5 stars 914
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....
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5 out of 5 stars
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this book has changed my life!
- By Tiit Pähn on 11-07-2020
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6. Breath
- The New Science of a Lost Art
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Release date: 21-05-2020
- Language: English
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Ten Steps to Nanette
- By: Hannah Gadsby
- Narrated by: Hannah Gadsby
- Length: 13 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 518
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Performance5 out of 5 stars 469
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Story5 out of 5 stars 469
Multi-award-winning Hannah Gadsby transformed comedy with her show Nanette, even as she declared that she was quitting stand-up. Now, she takes us through the defining moments in her life that led to the creation of Nanette and her powerful decision to tell the truth....
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5 out of 5 stars
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So much love for “the nanna whisperer!”
- By Gina on 01-05-2022
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7. Ten Steps to Nanette
- Narrated by: Hannah Gadsby
- Length: 13 hrs and 47 mins
- Release date: 29-03-2022
- Language: English
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 4,683
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Performance4.5 out of 5 stars 3,830
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Story4.5 out of 5 stars 3,805
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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4 out of 5 stars
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worth the listen
- By Michael on 24-05-2016
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8. How to Win Friends & Influence People
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Release date: 16-09-2004
- Language: English
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Stolen Focus
- Why You Can't Pay Attention
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 524
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Performance5 out of 5 stars 458
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Story4.5 out of 5 stars 458
Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? Find out....
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1 out of 5 stars
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An excellent book that I cannot rate highly
- By Tom Middleditch on 20-01-2022
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9. Stolen Focus
- Why You Can't Pay Attention
- Narrated by: Johann Hari
- Length: 10 hrs and 12 mins
- Release date: 06-01-2022
- Language: English
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 2,562
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Performance5 out of 5 stars 2,183
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Story5 out of 5 stars 2,148
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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5 out of 5 stars
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amazing book. loved it. so mush fresh information.
- By Paul Kuhnast on 15-03-2018
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10. Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 07-12-2017
- Language: English
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Dr Bruce Perry
- Narrated by: Dr Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 1,260
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Performance5 out of 5 stars 1,090
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Story5 out of 5 stars 1,079
A revolutionary book on healing trauma from best-selling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....
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5 out of 5 stars
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Very insightful
- By Anonymous User on 12-05-2021
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11. What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrated by: Dr Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Release date: 29-04-2021
- Language: English
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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Overall5 out of 5 stars 4,237
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Performance5 out of 5 stars 3,647
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Story5 out of 5 stars 3,635
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
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5 out of 5 stars
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Worth listening to over and over.
- By Paullette on 07-04-2015
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12. The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 24-05-2013
- Language: English
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 1,147
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Performance4.5 out of 5 stars 951
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Story4.5 out of 5 stars 952
In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices....
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4 out of 5 stars
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Hard to listen but good content so far.
- By Diego on 04-05-2016
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13. Thinking, Fast and Slow
- Narrated by: Patrick Egan
- Length: 20 hrs and 1 min
- Release date: 23-12-2011
- Language: English
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 11
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Performance4.5 out of 5 stars 11
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Story5 out of 5 stars 10
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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5 out of 5 stars
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Absolutely amazing
- By Amazon Customer on 02-01-2022
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14. Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Release date: 20-07-2021
- Language: English
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- By: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 1,142
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Performance4.5 out of 5 stars 974
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Story4.5 out of 5 stars 972
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness....
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5 out of 5 stars
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Shining a light on the here and now
- By Vivien on 01-03-2018
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15. The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Release date: 22-02-2018
- Language: English
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 1,280
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Performance4.5 out of 5 stars 1,052
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Story4.5 out of 5 stars 1,055
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment....
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2 out of 5 stars
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Popularity doesn't guarantee quality
- By Lisa on 17-10-2014
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16. The Untethered Soul
- The Journey Beyond Yourself
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Release date: 12-12-2011
- Language: English
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- By: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrated by: Jeremy Bobb, Tony Robbins, Peter H. Diamandis, and others
- Length: 22 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 82
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Performance4.5 out of 5 stars 68
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Story4.5 out of 5 stars 67
Life and business strategist Tony Robbins brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life....
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3 out of 5 stars
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a lot of animal cruelty
- By Catherine on 20-02-2022
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17. Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Narrated by: Jeremy Bobb, Tony Robbins, Peter H. Diamandis, Ray Kurzweil, Cassandra Campbell
- Length: 22 hrs and 50 mins
- Release date: 08-02-2022
- Language: English
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 15
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Story4.5 out of 5 stars 15
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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5 out of 5 stars
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Great inspiration and easy steps
- By Anonymous User on 19-04-2022
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18. The Happiness Trap
- How to Stop Struggling and Start Living
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Release date: 08-01-2022
- Language: English
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 819
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Performance4 out of 5 stars 684
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Story4 out of 5 stars 683
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....
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1 out of 5 stars
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Better story lines in porn
- By Anonymous User on 05-01-2019
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19. The 5 AM Club
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Release date: 06-12-2018
- Language: English
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101 Essays That Will Change the Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 122
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Performance4.5 out of 5 stars 97
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Story4.5 out of 5 stars 95
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, and see the wisdom in daily routine....
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5 out of 5 stars
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Perfect book for walking...
- By Ian D. Mansell on 30-08-2020
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20. 101 Essays That Will Change the Way You Think
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Release date: 21-08-2018
- Language: English
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