Bestselling Health & Wellness Audiobooks

366 Days to a Better Brain, Mind, and Life....

""She Comes First is quite simply the best guide to oral sex out there."" —AskMen.com The essential guidebook to oral sex, She Comes First offers a radical new philosophy for pleasuring women As women everywhere will attest, men are ""ill-cliterate."" But in the pages of She Comes First, the...

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....

This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

From Bec Wilson, hit podcast host and bestselling author of How to Have an Epic Retirement, comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and seeking meaning at every turn. In 27 practical lessons, let Bec guide you on everything you...

Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text....

An international business expert helps you understand and navigate cultural differences in this "brilliant guide to what all business leaders need to know right now" (Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There) When it comes to...

In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking.

Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life, Dr. Gad Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking....

By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD.

Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement....

In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment....

Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...

NEW YORK TIMES BESTSELLER The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s...

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment.

A hilarious, no-holds-barred guide to help you survive perimenopause, with science, helpful tips and proven treatments. The first Australian guide to perimenopause, featuring Shelly's incredible story along with interviews with local and international menopause experts.

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...

The field of psychology is concerned with the study of the mind, behavior, and feelings, and it contributes to a better understanding of how individuals perceive, feel, and interact with their surroundings.

In this audiobook Wiseman identifies the four simple behavioural techniques that have been scientifically proven to help you attract good fortune....