
Why We Get Sick
The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $16.99
-
Narrated by:
-
George Newbern
About this listen
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common.
Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do - more than half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind.
In Why We Get Sick, internationally renowned scientist and pathophysiology Professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Benjamin Bikman (P)2020 Blackstone PublishingExceptional book on diet and health
Something went wrong. Please try again in a few minutes.
The mainstream advice of avoiding animal fat and eating foods that spike glucose has lead to enormous suffering.
One eye opener for me was to realise that eating lots of bread, pasta and potatoes is not that different from eating processed sugary foods. It all turns to glucose in the blood, just at a different speed,
Insulin is the potent multifunctional hormone that is not readily measured in blood tests but is behind such a wide range of chronic illness.
I thought my eating habits were healthy, and learned a lot that has directly benefited me,
Ben provides the science behind all of this at a level that the intelligent reader can digest, Prepare to have many paradigms challenged !
Brilliant - learn insulin resistance
Something went wrong. Please try again in a few minutes.
Good Book
Something went wrong. Please try again in a few minutes.
I feel like I could school the doctor after reading this!
Also in the name of Health how about play a drinking game and drink every time he says “insulin resistance” ahahah
Incredible
Something went wrong. Please try again in a few minutes.
Writing the truth
Something went wrong. Please try again in a few minutes.
Very interesting but a little dense
Something went wrong. Please try again in a few minutes.
interesting and informative
Something went wrong. Please try again in a few minutes.
Fascinating.
Something went wrong. Please try again in a few minutes.
Fascinated
Something went wrong. Please try again in a few minutes.
Fantastic informations
Something went wrong. Please try again in a few minutes.