Showing results by narrator "Cassandra Campbell" in All Categories

For years, rumors of the 'Marsh Girl' have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969, when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so-called Marsh Girl. But Kya is not what they say. Sensitive and intelligent, she has survived for years alone in the marsh that she calls home, finding friends in the gulls and lessons in the sand. Then the time comes when she yearns to be touched and loved. When two young men from town become intrigued by her wild beauty, Kya opens herself to a new life - until the unthinkable happens. 

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

The New York Times number-one best seller. At the age of 36, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live.

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.

Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

Lydia is the favourite child of Marilyn and James Lee - a girl who inherited her mother's bright-blue eyes and her father's jet-black hair. When Lydia's body is found in the local lake, James is consumed by guilt, and Marilyn, devastated and vengeful, is determined to hold someone accountable. But it's the youngest in the family - Hannah - who may be the only one who knows what really happened.

Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. 

In pitch-perfect voices, Kathryn Stockett creates three extraordinary women whose determination to start a movement of their own forever changes a town, and the way women - mothers, daughters, caregivers, friends - view one another. A deeply moving novel filled with poignancy, humor, and hope, The Help is a timeless and universal story about the lines we abide by, and the ones we don't.

A woman is caught in a gripping moral dilemma that resonates far beyond her place in time and history in number one New York Times best seller Jodi Picoult's latest. 'I don't want that nurse touching my baby.' Those are the instructions from the newborn child's parents. However, when the baby goes into cardiac arrest, Ruth, a nurse of 20 years' experience, sees no option but to assist. But the baby dies. And Ruth is charged with negligent homicide.

When Misty was six years old, her family started to live and dress like the Amish. Misty and her sister were kept as slaves on a mountain ranch where they were subjected to almost complete isolation, sexual abuse, and extreme physical violence. When Misty reached her teens, her parents feared she and her sister would escape and took them to an Amish community where they were adopted and became baptized members. Misty was devastated to once again find herself in a world of fear, animal cruelty, and sexual abuse. 

Her name was Henrietta Lacks, but scientists know her as HeLa. Born a poor black tobacco farmer, her cancer cells - taken without her knowledge - became a multimillion-dollar industry and one of the most important tools in medicine. Yet Henrietta's family did not learn of her 'immortality' until more than 20 years after her death, with devastating consequences....

As a member of the strictly religious Satmar sect of Hasidic Judaism, Deborah Feldman grew up under a code of relentlessly enforced customs governing everything from what she could wear and to whom she could speak to what she was allowed to read. Yet in spite of her repressive upbringing, Deborah grew into an independent-minded young woman whose stolen moments reading about the empowered literary characters of Jane Austen and Louisa May Alcott helped her to imagine an alternative way of life among the skyscrapers of Manhattan.

From the author of the million-copy global best seller Lilac Girls, comes a captivating new historical novel, set during the American Civil War. It's a sweeping story of women caught in a country on the brink of collapse, in a society grappling with nationalism and unthinkable racial cruelty.

Lacy Stoltz never expected to be in the firing line. Investigating judicial misconduct by Florida's 1,000 judges, her cases so far have been relatively unexciting. That's until she meets Greg Myers, an indicted lawyer with an assumed name who has an extraordinary tale to tell. Myers is representing a whistle-blower who knows of a judge involved in organised crime. Along with her gangster associates, this judge has facilitated the building of a casino on an Indian reservation. At least two people who opposed the scheme are dead.

It is 1914, and New York socialite Eliza Ferriday is thrilled to be travelling to St Petersburg with Sofya Streshnayva, a cousin of the Romanovs. The two met years ago one summer in Paris and now Eliza is embarking on the trip of a lifetime to see the splendours of Russia. But when Austria declares war on Serbia and Russia's imperial dynasty begins to fall, Eliza escapes back to America, while Sofya and her family flee to their country estate. In need of domestic help, they hire the local fortune-teller's daughter, Varinka, unknowingly bringing intense danger into their household.

Poland, 1891. Marie Curie (then Marya Sklodowska) was engaged to a budding mathematician, Kazimierz Zorawski. But when his mother insisted Marya was not good enough, he broke off the engagement. A heartbroken Marya left Poland for Paris to study chemistry and physics at the Sorbonne. Marie would go on to change the course of science forever and become the first woman to win a Nobel Prize. But what if Marie had made a different choice?

Twenty years ago Emily Mills's father was murdered, and she found his body hanging in the backyard. Her younger sister, Madison, claims she was asleep in her room. Her older sister, Tara, claims she was out with friends. The tragedy drove their mother to suicide and Tara to leave town forever. The killer was caught. The case closed. Ever since, Emily and Madison have tried to forget what happened that night - until an eerily similar murder brings it all back. 

Graham Cavanaugh's second wife, Audra, is everything his first wife was not. She considers herself privileged to live in the age of the hair towel; talks nonstop through her epidural, labour and delivery; invites the doorman to move in and the eccentric members of their son's Origami Club to Thanksgiving. She is charming and spontaneous and fun, but life with her can be exhausting. In the midst of the day-to-day difficulties and delights of marriage and raising a child with Asperger's, his first wife, Elspeth, reenters Graham's life.

Jackson, Mississippi, 1962. Aibileen is a black maid raising her 17th white child. Minny, Aibileen's best friend, is the sassiest woman in Mississippi: a wonderful cook with a gossip's tongue. Graduate Skeeter returns from college with ambitions, but her mother will not be happy until she's married. Although world's apart, Skeeter, Aibileen and Minny's lives converge over a clandestine project that will change the town of Jackson forever.

Penguin presents the audiobook edition of It's Not Always Depression by Hilary Jacobs Hendel, read by Cassandra Campbell. Includes a PDF of reference materials. We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts and our full selves. This is why we should think not only about cognitive behavioural therapy or medication but also about our emotions when addressing psychological suffering.