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Welcome to AuDHD

How to Survive (and Thrive) as an Adult with Autism and ADHD

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Welcome to AuDHD

By: Megan Griffith
Narrated by: Megan Griffith
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About this listen

Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD Welcome Guide that she (and so many other late-realized AuDHDers) desperately needed.

As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both.

This audiobook covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life, Megan Griffith is ready to be your guide into the wonderful, terrible, confusing, liberating world of AuDHD.

Welcome home.

©2025 Megan Griffith (P)2025 Hachette UK Limited Attention Deficit Disorders Children's Health Mental Health Psychology Psychology & Mental Health Relationships Special Need Health
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Another great story of someone finding their identity and making sense of so many aspects of life following their identification as an AuDHDer. This one in particular ties in a range of similar stories and recent books and web resources to be a great starting place for the 'now what' after a diagnosis.

Great book and valuable summary of a few recent resources.

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Is the first accessible resource I have come across that deals with AuADHD as opposed to just ADHD or just Autism. Practical. Directly applicable.

Must read for AuADHDers

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