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Rushing Woman's Syndrome

The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World

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Rushing Woman's Syndrome

By: Libby Weaver
Narrated by: Libby Weaver
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 This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’
Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a Girl

Never before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman’s health, including her:

Nervous system – how an imbalanced nervous system may be fostering body fat increases and disrupting your sleep
Stress hormones – why adrenal glands in overdrive promote that tired but wired feeling
Reproductive system – how your daily stresses can affect your menstrual cycle or fertility
Digestive system – why stress could be at the heart of your bloating, cravings or unpredictable appetite
Emotions – how your emotional landscape holds the key to leading a fulfilling life without the need to rush

Inspired by Dr. Libby’s clinical and personal experiences with women who are struggling, this audiobook offers real solutions to restore your wellbeing, so that you can stay both productive and healthy. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Emotions Nervous System Healthy Diet Health Inspiring Nutrition

Critic Reviews

This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’ --Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a Girl
All stars
Most relevant
for all of us rushing women out there, read too late but a timely investment

A must read!

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A must for every woman to read, even if you think your life is all good.

Loved it!

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So much information that I feel that I need to buy a hard copy of the book.

Very informative

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I really enjoyed this book. Dr Libby’s approach is so gentle yet pointed. The information was easy to absorb and the advice was practical and doable.

I wish Dr Libby had more audio books!

Hugely eye opening!

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Felt like this book was written for me the level of connection I felt was amazing thanks so mich

Loved it every bit of it

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