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Mel Robbins

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Audiobook

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

UNABRIDGED
- By Mel Robbins
- Narrated By Mel Robbins
- Length: 7 hrs and 37 mins
- Release Date: 22/02/2017
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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

UNABRIDGED (7 hrs and 37 mins)

By Mel Robbins

Narrated By Mel Robbins

Overall
(647)
Performance
(549)
Story
(546)

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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Deborah Cassie says: "Great tool"
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Audiobook

Bright Line Eating: The Science of Living Happy, Thin & Free

UNABRIDGED
- By Susan Peirce Thompson
- Narrated By Susan Peirce Thompson, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Length: 9 hrs and 7 mins
- Release Date: 21/03/2017
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Bright Line Eating: The Science of Living Happy, Thin & Free

Bright Line Eating: The Science of Living Happy, Thin & Free

UNABRIDGED (9 hrs and 7 mins)

By Susan Peirce Thompson

Narrated By Susan Peirce Thompson, Tanya Eby, Mel Foster, and others

Overall
(16)
Performance
(15)
Story
(15)

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Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets.
janet elizabeth barton says: "Susan's story is my story"

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Mel Robbins

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Mel Robbins

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

Bright Line Eating: The Science of Living Happy, Thin & Free