Showing results by narrator "Tanya Eby"

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets.

To most people, Fiona Bristow seems to have an idyllic life — a quaint house on an island off Seattle’s coast, a thriving dog-training school, and a challenging volunteer job performing canine search and rescue. Not to mention her three intensely loyal Labs. But Fiona got to this point by surviving a nightmare.

The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.

Top neurosurgeon Samantha Thomson needs to get married fast and is tightlipped as to why. And with over $200,000 on offer to tie the knot, no questions asked, cash-strapped ER nurse Hayden Perez isn't about to demand answers. The deal is only for a year of marriage, but Hayden's going into it knowing it will be a nightmare. Sam is complicated, rude, kind of cold, and someone Hayden barely tolerates at work, let alone wants to marry. The hardest part is that Hayden has to convince everyone around them that they're madly in love and that racing down the aisle is all they've ever wanted.

Here are 21 inspirational stories about role models and counting your blessings. The stories in Chicken Soup for the Soul: Think Positive will encourage listeners to stay upbeat, because there's always a brighter way to look at life. This book continues Chicken Soup for the Soul's focus on inspiration and hope, reminding us that each day holds something to be thankful for.

The moment Sadie Matthews walks through the daycare center door, I feel my world tilt in her direction. Again. I fell for her when I was 14, and I’m still not over her. Problem: She still thinks of me as a teen she used to babysit. But I’ve learned a few things about pleasing a woman in the last 15 years. I can’t wait to show her how good it could be. I need to move quickly before I lose her again. This is more than a game to me, but I still plan to win. 

Matthew Bates has wanted Laurel Armand for years, but she is his professional nemesis, and the sultry Southern belle has always kept him at arm's length. Yet when the rival reporters are assigned to work together on a case of murder in steamy New Orleans, the sparks fly. Matt and Laurel soon find themselves in the path of a deranged killer, putting love and life on the line!

In the near future, to escape the crush and clutter of a packed and polluted Earth, the world’s elite flock to Atopia, an enormous corporate-owned artificial island in the Pacific Ocean. It is there that Dr. Patricia Killiam rushes to perfect the ultimate in virtual reality: a program to save the ravaged Earth from mankind’s insatiable appetite for natural resources.

After one heartache too many, Valerie Zuniga vows to never let Alex Moreno hurt her again. A year later, she is forced to reunite with him at a party where one unexpected sizzling kiss tells her she's far from over him. No way will she allow herself to get sucked back into that torment. She'll resist him even if that means using the one thing that'll stop Alex dead in his tracks: another man. Alex is coming off one of the worst years of his life. He spent so much time wallowing in self-pity that he never realized how much he'd missed Valerie. That is, until that kiss. Now he's determined to get her back one way or another, and no other man will stand in his way.

Ever meet a hot billionaire while your hand's in a toilet in the men's room of one of his stores? No? So it really is just me. Hmm. When you're a mystery shopper, you get paid to humiliate yourself, all in the name of improving customer service. Romance isn't in my job description. But the day I met Declan McCormick it was love at first flush. Until I nearly castrated him with my EpiPen. How Hot Guy and Toilet Girl became an item involves my crazy mom, a trip to the ER, my homicidal cat, my fake wife, and true love.

Let's get one thing straight - Ivy Wilde is not a heroine. In fact she's probably the last witch in the world you'd call if you needed a magical helping hand, regardless of her actual abilities. If it were down to Ivy, she'd spend all day every day on her sofa, where she could watch TV, munch junk food, and talk to her feline familiar to her heart's content. However, when a bureaucratic disaster ends up with Ivy as the victim of a case of mistaken identity, she's yanked very unwillingly into Arcane Branch.

Hosting her brother's wedding for an MVP guest list is the challenge of Jess Canning's life. Already the family screw-up, she can't afford to fail. And nobody (nobody!) can learn of the colossal mistake she made with the best man during a weak moment last spring. It was wrong, and there will not be a repeat. Absolutely not. Even if he is the sexiest thing on two legs.

Nicole Lord wants to be a good wife, but there's a difference between being supportive and supporting her husband, who quit his job to write a screenplay she's never seen. He won't even help take care of their son, leaving Nicole to run the house and work full-time at her Mischief Bay Pilates studio. Can she say enough is enough without losing the man she loves?

Cordelia Kane has always been a daddy's girl - her father raised her alone after her mother died in a car crash when Cordelia was just two years old. So when he has a serious heart attack, Cordelia is devastated, and the emotion is only intensified by the confusion she feels when he reveals the shocking truth about her mother. Cordelia can't suppress her curiosity about the woman who gave birth to her, and when she discovers the answers to her questions lie in Sydney, Australia, she travels there to get them.

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

Reunited safely in Panar, Miara, Aven, and their friends have conquered more obstacles than they thought possible. But the problems for Akaria and its free-mages are only beginning. Meanwhile, the Dark Master is closer than ever before to his goals: destroy the star mage and his magic, recapture those who've escaped, and seize all of Akaria for himself. With the true, terrible potential of magic unleashed, no one can predict what destruction will be wrought.

The fight for freedom begins. The hard part should have been over. Former slave Miara and Crown Prince Aven have escaped with their freedom and their lives. From kidnapper and captive, they've grown into a powerful partnership. And they've returned to the mountain fortress of Estun, triumphant, to warn his people of the rising menace just across their border. But escape was only the first step. War looms. Hundreds of mages still live in slavery.

Veteran social worker Ellen Moore has seen the worst side of humanity - the vilest acts one person can commit against another. She is a fiercely dedicated children's advocate and a devoted mother and wife. But one blistering summer day, a simple moment of distraction will have repercussions that Ellen could never have imagined.

Always in control, the meticulous and professional Salvador Moreno is thrown for a loop when the newly hired bartender Grace Zendejas suddenly invades his family's restaurant, and infuriatingly, his every thought. For the first time in his life, Sal is fumbling. But after recovering from a few blunders he discovers his feelings for Grace run much deeper. Things begin to heat up between him and Grace, but then the ever-perfect Sal does something even his brothers never did - screws up royally.

Crown Prince Aven Lanuken wants something more than a trophy for a future wife. He wants a woman who will be more friend than follower. A queen who will be more warrior than diplomat. He wants a partner he can trust...with a dangerous secret that's kept him trapped in a dark mountain fortress his entire life.