Showing results by author "TARA" in All Categories

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Setting up your life to write a PhD has a single goal: to ensure that PhD students have the support, preparation and context to succeed. Too often words and phrases like 'burnout' or 'writer's block' are used to mask a complexity of motivational, task or time management issues. But writing is difficult. Writing a PhD is even harder.

What's more important—revenge . . . or the child you never knew you had? Jolie Chapman was my first love. Now she's my most bitter enemy. Screw me once, shame on you. Screw me twice . . . who am I kidding—I don't believe in second chances anymore. Tripp Montgomery was my first love. I gave him my innocence. Then he broke my heart. And I committed the ultimate betrayal. These Manhattan royals are out for revenge. Sweet, sweet revenge. But there's something they want more. Their daughter.

Tara Westover and her family grew up preparing for the End of Days but, according to the government, she didn’t exist. She hadn’t been registered for a birth certificate. She had no school records because she’d never set foot in a classroom, and no medical records because her father didn’t believe in hospitals. As she grew older, her father became more radical and her brother more violent. At 16, Tara knew she had to leave home. In doing so she discovered both the transformative power of education, and the price she had to pay for it.

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

The human kingdom of Escarland and the elven kingdom of Tarenhiel have existed in an uneasy peace after their last wars ended with both kings dead. As tensions rise once again, desperate diplomacy might be the only way to avert war. If only negotiations between elves and humans were that simple. When a diplomatic meeting goes horribly wrong, Essie, a human princess, finds herself married to the elf prince and warrior Laesornysh. Fitting in to the serene, quiet elf culture might be a little difficult for this talkative princess, but she’s determined to make it work.

Half of the earth's population has been wiped out. Impossible to predict or stop, the Gamma Ray Burst tore through the Earth like a bullet, its radiation wave killing hundreds of millions, and the after effects ensuring the deaths of billions more.

I need your oaths, Dragon Defenders, to stand with me against the mad king. He wants me dead. How do I know? He told me when he wrapped his hands around my throat on our wedding night. But I survived, and we have a chance to take him down. Do you stand with me, great defenders of the nation? You who are ruled by no one and stand fearlessly sentinel for us, guarding our country against mighty leviathans? We are the world's only hope, and I need your help to defeat him.

When Tilda Finch is diagnosed with invisibility, she's not overly surprised—she's felt invisible for years. She has a good life and a successful business called This Is A Sign, selling inspirational quotes on merchandise. But she's never really recovered from her divorce. Or, if she's honest, her childhood. Tilda's past has taken a toll and she's lost sight of herself. Now, with the possibility of completely disappearing, she must face the trauma of her past and rewrite the way she perceives the world, and herself.

The groundbreaking book that gives every woman the practical skills they need to begin Playing Big. Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They felt that they were ‘playing small’ in their lives and careers and wanted to ‘play bigger’, but didn’t know how. And so Tara devised a step-by-step programme for playing big from the inside out: this book is the result.

What can be worse than electrocuting yourself while getting ready for your internet date? Realizing the hot stud you've been fondling is the Grim Reaper? Being chased by a sex-crazed bloated, naked corpse? How about an eternity of more bad hair days and horrific dates? Or lusting after the one guy in all the afterlife whose hydrophobia rivals his fear of commitment? Yeah, that's a whole lot worse.

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

Daisy Wells and Hazel Wong are paying a visit to Hazel's family estate in hot, sultry Hong Kong. It may be the holidays, but the Detective Society is never far away from a mystery - and soon they are mixed up in a truly terrible crime. Hazel's little half brother is kidnapped - and the family maid murdered. Daisy and Hazel know another life could be at stake if they don't crack this case quickly. And when Hazel is framed for the crime, the detectives are faced with their toughest mystery yet - one that will test them and their friendship more than ever before.

Mm. Do you smell that? It's the warm, gooey cinnamon from my oven-hot rolls. I make the best baked goods in all of New Mexico, perhaps the whole world, in my so-very-humble opinion, using a secret family recipe, and a little forbidden magic. My bakery has been booming ever since I got rid of that big bag of moldy beans, aka the world's most grotesque farting and armpit-sniffing ex-husband. My life is finally on track. And then he walks into my life.

When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. “In any moment, no matter how lost we feel, we can take refuge in presence and love,” teaches Tara Brach.

These are strange times. A time of climate crises. Health crises. Collapsing systems. Influencers. And yes—Jordan Peterson. We are currently living in a (Post) Peterson Paradigm. This book–12 Rules for (Academic) Life—explores what has happened to teaching, learning and politics through this odd and chaotic time. Deploying feminism, this lens offers a glass-sharpened view of this moment in international higher education. It is organized through twelve mantras for a university sector searching for a purpose in this interregnum.

It’s 1947. The world continues to grapple with the fallout of the Second World War, and former war reporter Billie Walker is finding her feet as an investigator. When a wealthy client hires Billie and her assistant Sam to track down her missing husband, the trail leads Billie back to London and Paris, where Billie’s own painful memories also lurk. Jack Rake, Billie’s wartime lover and, briefly, husband, is just one of the millions of people who went missing in Europe during the war. What was his fate after they left Paris together?

Nothing good ever comes from drinking a box of wine alone. So when I decided to entertain my drunken self by setting up some hand-me-down podcasting equipment and reading the steamy parts from romance novels, I never thought anyone would actually listen. The fact that I admitted my huge crush on my sexy next door neighbor made the whole thing even more mortifying. But sometimes life surprises you, and that’s how my podcast, Heidi’s Discount Erotica, was born. Now I, Heidi Larsen, a sweet former kindergarten teacher in Waconia, Minnesota, lead a scandalous double life.

Leadership can be learned: New evidence from neuroscience clearly points to ways that leaders can significantly improve how they engage with and motivate others. This book provides leaders and managers with an accessible guide to practical, effective actions, based on neuroscience.