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  • Radical Compassion

  • Learning to Love Yourself and Your World with the Practice of RAIN
  • By: Tara Brach
  • Narrated by: Tara Brach
  • Length: 8 hrs and 20 mins
  • 4.8 out of 5 stars (84 ratings)

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Radical Compassion

By: Tara Brach
Narrated by: Tara Brach
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Publisher's Summary

Brought to you by Penguin.

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

  • Recognise
  • Allow
  • Investigate
  • Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 

©2020 Tara Brach (P)2020 Penguin Audio

Critic Reviews

"A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it." (Haemin Sunim)

"Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom...a masterpiece." (Rick Hanson) 

"This book is a treasure from one of the most spiritual teachers of our time." (Kristin Neff)

What listeners say about Radical Compassion

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Deeply insightful and useful

This is a very beautiful, deeply moving, insightful and practical book from an author who has a very profound understanding. Every chapter gave clear guidance and built on the previous one. I found the guided meditations especially useful. The final chapter is a gem. This is one of the most engaging, best written books on the subject, that I have come across.

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4 people found this helpful

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  • Eve
  • 24-02-2020

Deeply amazing

This was a wonderful book. Soothing voice. Golden information. Invaluable tools for life. Highly recommended.

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4 people found this helpful

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Invaluable

This book should be available to everyone on this planet and be a part of the world's education system.
I have struggled with suicidal depression for 30 years of my life and recently sunk into the darkest one yet.
Radical Compassion and Tara's voice .... I only have tears.
Biggest Thank You and applause to Tara for following her journey into creating and sharing Radical Compassion.
May this book find it's way to as many souls as possible !

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One of her best

Such a beautiful book, and invitation to shift towards compassion. The RAIN process feels more complicated to me than she implies, but I’ll stick with it for a few months. I like her other books too and this supports, doesn’t repeat, her self compassion book. Such a beautiful teacher

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