Showing results by publisher "Sounds True" in Buddhism
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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Perfect simplicity.
- By jenny stanbury on 25-01-2016
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
- Release date: 26-06-2013
- Language: English
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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wonderful listen
- By Amazon Customer on 18-03-2018
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Release date: 30-10-2006
- Language: English
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Happiness, Love, and Liberation
- Insights and Teachings from Buddhist Psychology
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 5 hrs and 55 mins
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Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom.
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This book is mind changing
- By Javier on 26-01-2023
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Happiness, Love, and Liberation
- Insights and Teachings from Buddhist Psychology
- Narrated by: Thich Nhat Hanh
- Length: 5 hrs and 55 mins
- Release date: 01-01-2015
- Language: English
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Living Everyday Zen
- By: Charlotte Joko Beck
- Narrated by: Charlotte Joko Beck
- Length: 3 hrs and 29 mins
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Beyond the meditation cushion, where do you ultimately find the profound clarity, presence, and simple joy of Zen? "Where it has always been - in everyday life," teaches Charlotte Joko Beck, "whether it's raising our kids, working in the office, or even cleaning the house." On Living Everyday Zen, this seminal voice in American Zen shares some of her hallmark teachings and insights from nearly 50 years of practice.
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Living Everyday Zen
- Narrated by: Charlotte Joko Beck
- Length: 3 hrs and 29 mins
- Release date: 07-10-2015
- Language: English
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Body and Mind Are One
- A Training in Mindfulness
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
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When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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Uplifting and insightful.
- By Janeen Hicks on 13-01-2015
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Body and Mind Are One
- A Training in Mindfulness
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Release date: 31-05-2013
- Language: English
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Buddhism Without Beliefs
- A Contemporary Guide to Awakening
- By: Stephen Batchelor
- Narrated by: Stephen Batchelor
- Length: 4 hrs and 52 mins
- Unabridged
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Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism hidden beneath centuries of history and interpretation.
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Profound
- By Meiko wallace-Gibb on 21-01-2024
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Buddhism Without Beliefs
- A Contemporary Guide to Awakening
- Narrated by: Stephen Batchelor
- Length: 4 hrs and 52 mins
- Release date: 12-12-2012
- Language: English
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 5 mins
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Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 5 mins
- Release date: 28-09-2005
- Language: English
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Buddhism for Beginners [Jack Kornfield]
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Had to listen twice
- By Deborah May on 21-12-2015
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Buddhism for Beginners [Jack Kornfield]
- Narrated by: Jack Kornfield
- Length: 9 hrs
- Release date: 07-06-2007
- Language: English
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Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 36 mins
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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world.
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Heartwarming
- By Amazon Customer on 17-02-2020
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Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 36 mins
- Release date: 18-11-2014
- Language: English
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Faith
- Trusting Your Own Deepest Experience
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 4 hrs and 31 mins
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We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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Inspiring stories told from the heart
- By Chris B on 14-04-2024
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Faith
- Trusting Your Own Deepest Experience
- Narrated by: Sharon Salzberg
- Length: 4 hrs and 31 mins
- Release date: 05-11-2015
- Language: English
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Making Friends with Your Mind
- The Key to Contentment
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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Pema Chödrön is funny and full of insight.
- By Tim Brown on 28-06-2017
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Making Friends with Your Mind
- The Key to Contentment
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Release date: 01-09-2016
- Language: English
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- By: Reginald A. Ray Ph.D.
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
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With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
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Very enlightening and insightful teachings
- By Anonymous User on 07-05-2019
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
- Release date: 18-10-2016
- Language: English
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The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- By: Robert Thurman
- Narrated by: Robert Thurman
- Length: 9 hrs and 22 mins
- Unabridged
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Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With The Jewel Tree of Tibet, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted, through the spoken word.
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The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- Narrated by: Robert Thurman
- Length: 9 hrs and 22 mins
- Release date: 28-08-2006
- Language: English
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Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 9 mins
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Presented by renowned meditation teacher and best-selling author Sharon Salzberg, these 10 core practices were created to give you the feel of a meditation retreat at home - but can be enjoyed in any place conducive to a period of undisturbed quiet. Room to Breathe brings listeners eight core exercises: Calming the Mind, Facing Challenges, Being Present, Letting Go, Trusting Yourself, and more.
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Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 9 mins
- Release date: 01-06-2016
- Language: English
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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Fantastic
- By Leanne on 03-06-2018
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Release date: 02-11-2005
- Language: English
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Radiant Mind
- Teachings and Practices to Awaken Unconditioned Awareness
- By: Peter Fenner
- Narrated by: Peter Fenner
- Length: 8 hrs
- Unabridged
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With Radiant Mind, Peter Fenner - an expert in Eastern psychologies and longtime student of many Tibetan masters - offers you an effective, practical approach for Western students seeking to directly experience and cultivate the healing power of nondual awakening.
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Radiant Mind
- Teachings and Practices to Awaken Unconditioned Awareness
- Narrated by: Peter Fenner
- Length: 8 hrs
- Release date: 06-10-2015
- Language: English
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
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Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
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Sermon not book reading
- By Victoria on 27-04-2018
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Release date: 02-10-2014
- Language: English
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Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 7 hrs and 21 mins
- Unabridged
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Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
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Very helpful
- By jo squire on 11-05-2024
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Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- Narrated by: Andrew Holecek
- Length: 7 hrs and 21 mins
- Release date: 11-07-2023
- Language: English
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Learning from the Master
- By Ballina Beach on 14-07-2015
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Mindfulness for Beginners
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Release date: 15-06-2006
- Language: English
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Unabridged
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Release date: 18-08-2020
- Language: English
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