Showing results by narrator "Sharon Salzberg"

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    • Real Love

    • The Art of Mindful Connection
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 9 hrs and 26 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 18
    • Performance
      4.5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 14

    What is love? Sharon Salzberg believes that love is a powerful healing force for us all and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other. Real Love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and life itself.

    • 5 out of 5 stars
    • Captivating

    • By Natalie on 10-11-2017

    Regular price: $31.21

    • Room to Breathe

    • An At-Home Meditation Retreat with Sharon Salzberg
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 2 hrs and 9 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Presented by renowned meditation teacher and best-selling author Sharon Salzberg, these 10 core practices were created to give you the feel of a meditation retreat at home - but can be enjoyed in any place conducive to a period of undisturbed quiet. Room to Breathe brings listeners eight core exercises: Calming the Mind, Facing Challenges, Being Present, Letting Go, Trusting Yourself, and more.

    Regular price: $14.19

    • Faith

    • Trusting Your Own Deepest Experience
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 4 hrs and 31 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.

    Regular price: $21.30

    • Lovingkindness Meditation

    • Learning to Love Through Insight Meditation
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 3 hrs and 5 mins
    • Original Recording
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.

    Regular price: $25.35

    • The Meditation Summit: Volume 1

    • Deepen and Expand Your Meditation Practice with the World's Leading Teachers
    • By: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, and others
    • Narrated by: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, and others
    • Length: 8 hrs and 22 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

    Regular price: $50.21

    • Lovingkindness Meditation

    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 37 mins
    • Original Recording
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Compassion for others begins by building a foundation of lovingkindness toward ourselves. Sharon Salzberg leads a meditation to help us recognize our own inner suffering with tenderness and awareness, opening us naturally to the ability to love others.

    Regular price: $5.06

    • Guided Meditations for Love and Wisdom

    • 14 Essential Practices
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 2 hrs and 8 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Ten million Americans will meditate today - and that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditation for Love and Wisdom. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind.

    Regular price: $20.25