Knowing Yourself: Bodyscan
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Knowing Yourself: Bodyscan
Narrated by:
Sharon Salzberg
Buy Now for $5.35
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Narrated by:
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Sharon Salzberg
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By:
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Sharon Salzberg
About this listen
iMeditate Guided Practice Audio Series
By slowing down and looking within we lay the foundation for knowing ourselves more completely. In this guided bodyscan practice, Sharon Salzberg helps you directly perceive our ever-changing experiences through the world of physical sensations.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.